rundervrun.blogspot.com rundervrun.blogspot.com

rundervrun.blogspot.com

Run Derv Run

Tuesday, June 1, 2010. I hate stumbling around without a plan. Since Boston, I am falling into the same rut I did last year that if I don’t have a training plan I just wander around with no logic to my training. So I am ending that by starting up on my training for the Baystate half marathon in October with an 18 week plan that starts 06/20. Tim Doiron a.k.a "Derv". Thursday, May 20, 2010. Where have I been. I have just picked up the TRX Suspension training system ( www.fitnessanywhere.com. 3) The first ...

http://rundervrun.blogspot.com/

WEBSITE DETAILS
SEO
PAGES
SIMILAR SITES

TRAFFIC RANK FOR RUNDERVRUN.BLOGSPOT.COM

TODAY'S RATING

>1,000,000

TRAFFIC RANK - AVERAGE PER MONTH

BEST MONTH

August

AVERAGE PER DAY Of THE WEEK

HIGHEST TRAFFIC ON

Sunday

TRAFFIC BY CITY

CUSTOMER REVIEWS

Average Rating: 3.8 out of 5 with 8 reviews
5 star
5
4 star
0
3 star
1
2 star
0
1 star
2

Hey there! Start your review of rundervrun.blogspot.com

AVERAGE USER RATING

Write a Review

WEBSITE PREVIEW

Desktop Preview Tablet Preview Mobile Preview

LOAD TIME

2.4 seconds

FAVICON PREVIEW

  • rundervrun.blogspot.com

    16x16

  • rundervrun.blogspot.com

    32x32

  • rundervrun.blogspot.com

    64x64

  • rundervrun.blogspot.com

    128x128

CONTACTS AT RUNDERVRUN.BLOGSPOT.COM

Login

TO VIEW CONTACTS

Remove Contacts

FOR PRIVACY ISSUES

CONTENT

SCORE

6.2

PAGE TITLE
Run Derv Run | rundervrun.blogspot.com Reviews
<META>
DESCRIPTION
Tuesday, June 1, 2010. I hate stumbling around without a plan. Since Boston, I am falling into the same rut I did last year that if I don’t have a training plan I just wander around with no logic to my training. So I am ending that by starting up on my training for the Baystate half marathon in October with an 18 week plan that starts 06/20. Tim Doiron a.k.a Derv. Thursday, May 20, 2010. Where have I been. I have just picked up the TRX Suspension training system ( www.fitnessanywhere.com. 3) The first ...
<META>
KEYWORDS
1 cheers
2 posted by
3 32 comments
4 thanks
5 2 comments
6 my focus
7 speed run
8 tempo run
9 thankstim
10 4 comments
CONTENT
Page content here
KEYWORDS ON
PAGE
cheers,posted by,32 comments,thanks,2 comments,my focus,speed run,tempo run,thankstim,4 comments,tapering,cheers tim,1 comment,hello,3 comments,older posts,about me,followers,my race schedule,training totals,blog archive,october
SERVER
GSE
CONTENT-TYPE
utf-8
GOOGLE PREVIEW

Run Derv Run | rundervrun.blogspot.com Reviews

https://rundervrun.blogspot.com

Tuesday, June 1, 2010. I hate stumbling around without a plan. Since Boston, I am falling into the same rut I did last year that if I don’t have a training plan I just wander around with no logic to my training. So I am ending that by starting up on my training for the Baystate half marathon in October with an 18 week plan that starts 06/20. Tim Doiron a.k.a "Derv". Thursday, May 20, 2010. Where have I been. I have just picked up the TRX Suspension training system ( www.fitnessanywhere.com. 3) The first ...

INTERNAL PAGES

rundervrun.blogspot.com rundervrun.blogspot.com
1

Run Derv Run: February 2010

http://www.rundervrun.blogspot.com/2010_02_01_archive.html

Monday, February 22, 2010. Boy getting old sucks, I am sore today and as much as I would like to think this it was the 17 mile run yesterday I think age had a lot more to do with it then the distance. The running has been going well, I got my Suunto. Heart Rate Monitor fixed so I am now able to use the footpod. More then I wanted but with the little guy home for school vacation, gettting. A run in on the dreadmill. Versus no run was all I could do. The time flew since Matt and I talked and got caught up ...

2

Run Derv Run: May 2010

http://www.rundervrun.blogspot.com/2010_05_01_archive.html

Thursday, May 20, 2010. Where have I been. Well in the last couple of weeks I have been trying to get caught up on all of the spring chores around the house and on all of things I didn’t get to because of marathon training and because of that my running miles have suffered. I have just picked up the TRX Suspension training system ( www.fitnessanywhere.com. Tim Doiron a.k.a "Derv". Subscribe to: Posts (Atom). Running for a cause, running because I can not because I am being chased. View my complete profile.

3

Run Derv Run: November 2009

http://www.rundervrun.blogspot.com/2009_11_01_archive.html

Tuesday, November 17, 2009. First real week of running. Well last week was my first full week back of running and it went ok. I got 20 miles in with nothing more then 5 miles. I did a 5 miler on the road on Tuesday that felt great (still higher then normal HR) and a 4 mile trail run on Friday then went well but my 5.4 miler in the woods on Sunday felt like I was running with 20lb ankle weights. So not a bad first week back. Tim Doiron a.k.a "Derv". Wednesday, November 11, 2009. Get back lost conditioning.

4

Run Derv Run: August 2009

http://www.rundervrun.blogspot.com/2009_08_01_archive.html

Monday, August 10, 2009. Here is a question to the 2 people that read my blog, how many of you treat your long runs as the top priority for the week? How many of you live for the "alone time" that comes with a run past 60 minutes? Wanted join me I might make an exception. Tim Doiron a.k.a "Derv". Monday, August 3, 2009. Week in review, hot, humid, sick then trail running. And time flew by. When they are up they are up. So I didn't want to run out and have him wake my wife who was still sleeping so we...

5

Run Derv Run: Training update, got to love "dial back weeks"

http://www.rundervrun.blogspot.com/2010/03/training-update-got-to-love-dial-back.html

Monday, March 15, 2010. Training update, got to love "dial back weeks". So the next two weeks are big weeks for me with an upcoming 20 miler this week and 21 next week with 40-45 mile weeks. I will let everyone know how things progress this week for training and I am sure having the better treadmill just down stairs will help. Tim Doiron a.k.a "Derv". Over 2 hrs on a treadmil.that is commitment! March 16, 2010 at 5:14 AM. Tim Doiron a.k.a "Derv". March 16, 2010 at 9:36 AM. March 16, 2010 at 6:50 PM.

UPGRADE TO PREMIUM TO VIEW 14 MORE

TOTAL PAGES IN THIS WEBSITE

19

LINKS TO THIS WEBSITE

momrun.blogspot.com momrun.blogspot.com

Mom on the Run: And So Begins a New Challenge...

http://momrun.blogspot.com/2011/01/and-so-begins-new-challenge.html

Sunday, January 9, 2011. And So Begins a New Challenge. And it is P90X. I must say, it has taken me to a new level of pain. I think I mentioned that I was thankful for whoever invented the handicapped bars in bathrooms? Or maybe it was I was thinking about having them installed in my bathroom. Whichever one it was, P90X has taken me to that place again. Not only me, but my husband Steve, as well. Due to time constraints, we didn't do the Ab X workout. Sunday, it was cardio. That did in the legs! Follow m...

momrun.blogspot.com momrun.blogspot.com

Mom on the Run: Does This Count as a Speed Workout?

http://momrun.blogspot.com/2010/06/does-this-count-as-speed-workout.html

Sunday, June 6, 2010. Does This Count as a Speed Workout? Well, another week has passed without any running. Well, until I fit in a quick run, and I mean quick, yesterday. Emily recently learned to ride her bike without the training wheels. Steve took her to the school parking lot one day got her started and off she went all by herself! Mom on the Run. Bike ride with no training wheels? You must be a proud mama. Next year for us.fingers crossed. June 8, 2010 at 2:15 PM. Subscribe to: Post Comments (Atom).

momrun.blogspot.com momrun.blogspot.com

Mom on the Run: Somthing's Gotta Give

http://momrun.blogspot.com/2010/09/somthings-gotta-give.html

Sunday, September 5, 2010. Yep, that's right. I got to the point of needing to back off on something or things were going to start falling apart in my world. I'm not running a fall marathon. I'm kind of sad about it but largely okay. The daily pressure of trying to figure out when I was going to get in a run was driving me crazy and almost to the point of really hating running. I needed to take a step back and concentrate on a few more important things, one being my family. Mom on the Run. I had to do th...

momrun.blogspot.com momrun.blogspot.com

Mom on the Run: 'Bout Time!

http://momrun.blogspot.com/2010/12/bout-time.html

Sunday, December 5, 2010. How many blogs have you read where the author begins with "I've been a bad blogger". Well, here's another one. Life has been seriously busy! Lately, I'm lucky to get a run or two in a month and while it bothers me, I can't dwell on it or it would get me really down. Right now, I just have to go with it. The time is coming soon to decide on some races for next year. More to come on that later. Mom on the Run. December 5, 2010 at 3:50 PM. Mom on the Run. December 5, 2010 at 6:23 PM.

momrun.blogspot.com momrun.blogspot.com

Mom on the Run: Poor Training...

http://momrun.blogspot.com/2010/07/poor-training.html

Monday, July 5, 2010. So this is what my training week looked like last week:. Sunday - biked 20 miles. Monday - biked 16 miles. Wednesday - ran 4. Saturday - 10 miles. Sunday - 4 miles. Surprisingly, the 10 mile run Saturday morning went really well. Maybe because my legs were so fresh - hmmmm. Well, ever since then, my quads have been screaming at me. Need to do better this week. Well, starting tomorrow. Mom on the Run. Subscribe to: Post Comments (Atom). Mom on the Run. Mom on the Run.

momrun.blogspot.com momrun.blogspot.com

Mom on the Run: A Bit of a Better Week?

http://momrun.blogspot.com/2010/07/bit-of-better-week.html

Thursday, July 8, 2010. A Bit of a Better Week? Yes, one can hope. I don't think I've hit the mileage I'm supposed to, but I'm close. Took Monday off. I ran 6 on Tuesday very slowly thanks to 90 degree temperatures. It felt good though and I got to reward myself with Pizza King pizza on my friends boat for ladies' night out - caught up with three of my really good friends. And gave him some recommendations for when he gets running again. Well, I guess that is all for now. Get in that run :-).

kellyinmotion.blogspot.com kellyinmotion.blogspot.com

Kelly in Motion: May 2011

http://kellyinmotion.blogspot.com/2011_05_01_archive.html

Oh babbling blog, motivate me to run and improve myself. Stamp out the demons of inactivity and negative thoughts. Give me strength to recover from breast cancer. And connect me with family and friends who I love. Tuesday, May 17, 2011. Need to mix it up now. I pedaled 2 miles in 11:20. That's sad, I know: Many people can run that distance faster than I can cycle it. At just 5 minutes, sweat was already pouring off me. After the tortuous 2 miles, I went back to the track to try to run again&#...After a t...

UPGRADE TO PREMIUM TO VIEW 1 MORE

TOTAL LINKS TO THIS WEBSITE

8

OTHER SITES

rundertritt.de rundertritt.de

rundertritt.de

10 Stunden MTB Rennen Lebach. Der Kopf war müde und Pause …. Hallo Leute, ich hatte schon öfter dieses Jahr bemerkt, dass es nicht so mein Jahr ist. Am 12. Juli war ich das letzte mal Sonntags. MTB: 6 Tage Renntempo durch die Alpen …. Hallo Leute, unsere beiden Helden bei der Transalp sind nun fertig mit der vorletzten Etappe. Morgen am Samstag geht es in der 7. und letzten. MTB: Im Renntempo über die Alpen …. 11 Sprinterpreis des RV Falke Lebach. Hitzeschlacht beim 10 Stunden MTB Rennen …. Hallo Leute, ...

runderuebe.wordpress.com runderuebe.wordpress.com

runderuebe | Just another WordPress.com site

Just another WordPress.com site. January 26, 2011. Welcome to WordPress.com. This is your first post. Edit or delete it and start blogging! The Twenty Ten Theme. Blog at WordPress.com. Create a free website or blog at WordPress.com. The Twenty Ten Theme. Follow “runderuebe”. Get every new post delivered to your Inbox. Build a website with WordPress.com. Add your thoughts here. (optional).

rundervoort.com rundervoort.com

Hostnet: De grootste domeinnaam- en hostingprovider van Nederland.

Alles voor ondernemend Nederland. Een andere domeinnaam registreren bij Hostnet? Hostnet is met 800.000 registraties de domeinspecialist van Nederland.

rundervreugd.eu rundervreugd.eu

HOME - BOERDERIJWINKEL RUNDERVREUGD

PRIJSLIJST GOURMET EN FONDUE. Raquo;» HOME - BOERDERIJWINKEL RUNDERVREUGD. Echt lekker rundvlees, direct van de boerderij. Wij zijn van 13 juli tot en met 13 augustus op vakantie! Iedereen die verantwoord en lekker wil eten, kan bij ons terecht in de boerderijwinkel voor een fantastisch stukje vlees van onze eigen koeien. Gelijk door naar onze producten rundvlees. Of gourmet en fondue. Natuurlijk krijgen zij geen preventieve antibiotica, hormonen of andere narigheid. Vrijdag: 16.00 - 18.00 uur.

rundervreugd.nl rundervreugd.nl

Rundervreugd

rundervrun.blogspot.com rundervrun.blogspot.com

Run Derv Run

Tuesday, June 1, 2010. I hate stumbling around without a plan. Since Boston, I am falling into the same rut I did last year that if I don’t have a training plan I just wander around with no logic to my training. So I am ending that by starting up on my training for the Baystate half marathon in October with an 18 week plan that starts 06/20. Tim Doiron a.k.a "Derv". Thursday, May 20, 2010. Where have I been. I have just picked up the TRX Suspension training system ( www.fitnessanywhere.com. 3) The first ...

runderwear.co.uk runderwear.co.uk

Seamless Running Underwear for Committed Athletes - Runderwear

My Cart: ( 0. On orders over 30. Runderwear in 1 minute. CALL US 44 (0)1425 204 451. Seamless Underwear. Moisture Wicking. Zero Chafe. Male and Female Performance Underwear. Seamless, Breathable and Chafe-Free Underwear. If you are fed up of your pants going off piste when you run, give the Runderwear range a go. Seamless technology for optimum comfort and pants that don’t move - perfect. We love them! Mens Runderwear Brief - Black. S / Black - £16.00. M / Black - £16.00. L / Black - £16.00. The Men’s Ru...

runderwear.net runderwear.net

Welcome runderwear.net - BlueHost.com

Web Hosting - courtesy of www.bluehost.com.

runderwood.com runderwood.com

R. Underwood Construction

rundery.com rundery.com

Rundery Women’s Running Forum Running Community. Rundery is a women’s running forum dedicated to women who run, created to provide a community where women can ask questions and be inspired by other female co-runners. Viewing 5 topics - 1 through 5 (of 5 total). Need some song suggestions for my running mix–HELP! 8 months, 3 weeks ago. Being patient with injuries. 8 months, 3 weeks ago. 8 months, 3 weeks ago. Legs chafing on runs. 8 months, 3 weeks ago. HELP ME STAY MOTIVATED! 8 months, 3 weeks ago.