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Sam's Running blog

Thoughts about my running, lifestyle, and objectives. Sunday, February 19, 2012. There's nothing like this place. Just came back from a long run with Matt Jennings that began at the entrance of the lincoln reservations, aside the lot of the Lincoln Train Station. Probably 3-4 trail miles away from the Station). I plan to do more running here, as I am getting in better shape, and will be looking forward to every minute of it. Side note: While on a recent date [more like January? Thursday, February 9, 2012.

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Thoughts about my running, lifestyle, and objectives. Sunday, February 19, 2012. There's nothing like this place. Just came back from a long run with Matt Jennings that began at the entrance of the lincoln reservations, aside the lot of the Lincoln Train Station. Probably 3-4 trail miles away from the Station). I plan to do more running here, as I am getting in better shape, and will be looking forward to every minute of it. Side note: While on a recent date [more like January? Thursday, February 9, 2012.

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Sam's Running blog | rundonnyrun.blogspot.com Reviews

https://rundonnyrun.blogspot.com

Thoughts about my running, lifestyle, and objectives. Sunday, February 19, 2012. There's nothing like this place. Just came back from a long run with Matt Jennings that began at the entrance of the lincoln reservations, aside the lot of the Lincoln Train Station. Probably 3-4 trail miles away from the Station). I plan to do more running here, as I am getting in better shape, and will be looking forward to every minute of it. Side note: While on a recent date [more like January? Thursday, February 9, 2012.

INTERNAL PAGES

rundonnyrun.blogspot.com

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Sam's Running blog: Finally back to normal

http://rundonnyrun.blogspot.com/2010/05/finally-back-to-normal.html

Thoughts about my running, lifestyle, and objectives. Wednesday, May 12, 2010. Finally back to normal. I'm in the midst of finals week, but the track season isn't over. So far, I've only raced once, since getting the death cough in January. I ran a sub-par 1500m at Fitchburg in early April. I've kinda got back into the swing of things. It took about three months, but I finally have that feeling, while working out, that I'm in shape and can tear up the track. I guess that means I'm getting back in shape!

2

Sam's Running blog: Starting over, fresh!

http://rundonnyrun.blogspot.com/2011/07/starting-over-fresh.html

Thoughts about my running, lifestyle, and objectives. Thursday, July 7, 2011. Starting over, fresh! So it's really been a year since I sat down and updated my running blog. A lot has happened since last summer, I graduated Brandeis, I finished my collegiate running career, I went to Europe for 20 days, I found a job, I found a new apartment, and I took about 2 months off from any serious running. How do I adjust to my new work hours and fit in time for running? 1 I graduated in May. But most importantly,.

3

Sam's Running blog: July 2009

http://rundonnyrun.blogspot.com/2009_07_01_archive.html

Thoughts about my running, lifestyle, and objectives. Monday, July 6, 2009. 5-6 weeks into training. So I just came back from my second run of the day, 8 miles at a pretty relaxed pace and effort. Probably about 7:10 per mile. I've come to realize that my pace fluctuates when running in Newton a lot since the majority of my runs have been on rolling hills. Sometimes I'll be cruising at 6:45 pace, and other times I'll be "crawling" maybe 7:30 pace up a hill. My example; sure I may feel great one day and d...

4

Sam's Running blog: July 2010

http://rundonnyrun.blogspot.com/2010_07_01_archive.html

Thoughts about my running, lifestyle, and objectives. Monday, July 5, 2010. Summer Training pays Off: The James Vance Story. There were six of us who showed up as freshman for Newton South High School Cross Country (NSXC) in the fall of 2003: James Vance, Andy Greenspon, David Plotkin, Dan jih, Ben Paret, and I. Picture: 14 Year Old James hanging out with me and Caitlin before our race at Goddard Park, RI. 21 Plotkin, Dave 07 Newton South HS 6:53.5 12:50.77 17. Picture: Freshman James running. While Jame...

5

Sam's Running blog: July 2011

http://rundonnyrun.blogspot.com/2011_07_01_archive.html

Thoughts about my running, lifestyle, and objectives. Thursday, July 7, 2011. Starting over, fresh! So it's really been a year since I sat down and updated my running blog. A lot has happened since last summer, I graduated Brandeis, I finished my collegiate running career, I went to Europe for 20 days, I found a job, I found a new apartment, and I took about 2 months off from any serious running. How do I adjust to my new work hours and fit in time for running? 1 I graduated in May. But most importantly,.

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dclrunning.blogspot.com

DCL Running Times: February 2011

http://dclrunning.blogspot.com/2011_02_01_archive.html

The Massachusetts Dual County League Track and Field and cross country teams are: Acton-Boxborough, Arlington, Bedford, Boston Latin, Concord-Carlisle, Lincoln-Sudbury, Newton South, Tyngsborough, Waltham, Wayland, Weston, Westford Academy. Saturday, February 12, 2011. DCL League Indoor Championships 12 Feb. 2011. Click here for full results. Click here for photos by George. Click here for photos by Dave Fineman. Click here for photos by John Keklak (LS). Click here for photos by Chris Brearley (WA).

dclrunning.blogspot.com

DCL Running Times: December 2010

http://dclrunning.blogspot.com/2010_12_01_archive.html

The Massachusetts Dual County League Track and Field and cross country teams are: Acton-Boxborough, Arlington, Bedford, Boston Latin, Concord-Carlisle, Lincoln-Sudbury, Newton South, Tyngsborough, Waltham, Wayland, Weston, Westford Academy. Thursday, December 23, 2010. 2010-12-21 DCL Indoor Meet #2, Boston University Indoor Track and Tennis Facility. Newton South Running Times post. Photos by Dave Fineman (NS). Photos by Henry "GTToad" Finch (NS). Photos by John Keklak (LS). Subscribe to: Posts (Atom).

dclrunning.blogspot.com

DCL Running Times: MIAA State Cross Country Meet, November 20, 2010 at Gardner

http://dclrunning.blogspot.com/2010/11/miaa-state-cross-country-meet-november_21.html

The Massachusetts Dual County League Track and Field and cross country teams are: Acton-Boxborough, Arlington, Bedford, Boston Latin, Concord-Carlisle, Lincoln-Sudbury, Newton South, Tyngsborough, Waltham, Wayland, Weston, Westford Academy. Sunday, November 21, 2010. MIAA State Cross Country Meet, November 20, 2010 at Gardner. Boys Div 1 results. Boys Div 2 results. Girls Div 1 results. Girls Div 2 results. More photos can be found here. Subscribe to: Post Comments (Atom). DCL XC results 2010.

dclrunning.blogspot.com

DCL Running Times: DCL Alumna Jen Gossels named New England Athlete of the Year

http://dclrunning.blogspot.com/2010/11/dcl-alumna-jen-gossels-named-division-3.html

The Massachusetts Dual County League Track and Field and cross country teams are: Acton-Boxborough, Arlington, Bedford, Boston Latin, Concord-Carlisle, Lincoln-Sudbury, Newton South, Tyngsborough, Waltham, Wayland, Weston, Westford Academy. Tuesday, November 23, 2010. DCL Alumna Jen Gossels named New England Athlete of the Year. Subscribe to: Post Comments (Atom). This blog is set up for all DCL running photos and stories. Submit stories and photo links to GeorgeTToad at gmail. . DCL XC results 2010.

dclrunning.blogspot.com

DCL Running Times: April 2009

http://dclrunning.blogspot.com/2009_04_01_archive.html

The Massachusetts Dual County League Track and Field and cross country teams are: Acton-Boxborough, Arlington, Bedford, Boston Latin, Concord-Carlisle, Lincoln-Sudbury, Newton South, Tyngsborough, Waltham, Wayland, Weston, Westford Academy. Wednesday, April 15, 2009. Get results to publish. Send here or get posted on coolrunning or elsewhere. LS, Bedford, and Wayland at Wayland. AB vs Arlington and Tyngsboro at Arlington. Weston-Waltham-Concord Carlisle tomorrow @ CC. WA vs NS vs Boston Latin at Westford.

dclrunning.blogspot.com

DCL Running Times: January 2009

http://dclrunning.blogspot.com/2009_01_01_archive.html

The Massachusetts Dual County League Track and Field and cross country teams are: Acton-Boxborough, Arlington, Bedford, Boston Latin, Concord-Carlisle, Lincoln-Sudbury, Newton South, Tyngsborough, Waltham, Wayland, Weston, Westford Academy. Tuesday, January 27, 2009. DCL alums - Reggie Poyau Memorial Invitational. From the Brandeis web site:. Http:/ www.brandeisjudges.com/sports/spring/mtrack/2008-09/news/poyau. 800m; Ann Norris, (NS) Colby. 1000m; Nina Slote, (NS) Bates. 4x800: Bowdoin'A' 8:14.81. Pleas...

dclrunning.blogspot.com

DCL Running Times: September 2010

http://dclrunning.blogspot.com/2010_09_01_archive.html

The Massachusetts Dual County League Track and Field and cross country teams are: Acton-Boxborough, Arlington, Bedford, Boston Latin, Concord-Carlisle, Lincoln-Sudbury, Newton South, Tyngsborough, Waltham, Wayland, Weston, Westford Academy. Thursday, September 23, 2010. LS v AB v WA story from Sudbury patch. Http:/ sudbury.patch.com/articles/girls-cross-country-team-opens-season-with-double-victories. George T. Toad. Wednesday, September 22, 2010. The DCL 2010 results:. George T. Toad. DCL XC results 2010.

dclrunning.blogspot.com

DCL Running Times: November 2009

http://dclrunning.blogspot.com/2009_11_01_archive.html

The Massachusetts Dual County League Track and Field and cross country teams are: Acton-Boxborough, Arlington, Bedford, Boston Latin, Concord-Carlisle, Lincoln-Sudbury, Newton South, Tyngsborough, Waltham, Wayland, Weston, Westford Academy. Monday, November 23, 2009. Get this blog going. OK, looking for posters, reporters, photographers of anything DCL running. HS students, DCL graduates, parents, coaches, fans. HS meets, college reports, DCL olympians,? How about Bryan Holtzman from LS.

dclrunning.blogspot.com

DCL Running Times: MIAA div 1 champ

http://dclrunning.blogspot.com/2010/11/miaa-div-1-champ.html

The Massachusetts Dual County League Track and Field and cross country teams are: Acton-Boxborough, Arlington, Bedford, Boston Latin, Concord-Carlisle, Lincoln-Sudbury, Newton South, Tyngsborough, Waltham, Wayland, Weston, Westford Academy. Sunday, November 21, 2010. MIAA div 1 champ. Congratulations to MIAA div 1 champ Andrea Keklak who represented the DCL so well on Saturday. George T. Toad. Subscribe to: Post Comments (Atom). ADD your school running web site to the links. DCL XC results 2010.

dclrunning.blogspot.com

DCL Running Times: November 2010

http://dclrunning.blogspot.com/2010_11_01_archive.html

The Massachusetts Dual County League Track and Field and cross country teams are: Acton-Boxborough, Arlington, Bedford, Boston Latin, Concord-Carlisle, Lincoln-Sudbury, Newton South, Tyngsborough, Waltham, Wayland, Weston, Westford Academy. Tuesday, November 23, 2010. DCL Alumna Jen Gossels named New England Athlete of the Year. Sunday, November 21, 2010. MIAA div 1 champ. Congratulations to MIAA div 1 champ Andrea Keklak who represented the DCL so well on Saturday. George T. Toad. Boys Div 1 results.

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Run Donna Run Team. PIIMP My Run Challenge. New challenge coming soon! Book Donna to Speak. See Donna’s Latest Challenge. Shop at the RDR Shop. Funds raised through Run Donna Run will support The Royal Children’s Hospital’s greatest need. Project to be announced soon! By supporting Donna, you are directly helping provide the best care for our most vulnerable children and their families. Carol’s invisible challenge creates a World Champion. June 18th, 2015. The journey to nirvana. June 5th, 2015. Bill Dee...

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Sam's Running blog

Thoughts about my running, lifestyle, and objectives. Sunday, February 19, 2012. There's nothing like this place. Just came back from a long run with Matt Jennings that began at the entrance of the lincoln reservations, aside the lot of the Lincoln Train Station. Probably 3-4 trail miles away from the Station). I plan to do more running here, as I am getting in better shape, and will be looking forward to every minute of it. Side note: While on a recent date [more like January? Thursday, February 9, 2012.

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The Twitter of the Blue Bird. The Twitter of the Blue Bird. Follow me on Twitter. Saturday, November 27, 2010. Hidden Experience Audio Conversation. Interview with Mike Clelland. I love the term Synchromysticism, it was coined by the young enigmatic film-maker Jake Kotze. From his home in Winnipeg Manitoba, he has creating a series of delightful videos that attempt to define an elusive force that is welling up all around us. Links to this post. Thursday, November 18, 2010. The Return of the Ring. I becom...

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Run Don Run: Endless Runner Game

Your browser does not support HTML5 video. Run Don Run is a free endless runner game featuring the super hit international criminal, Wicket Don, set in his hometown, Mumbai. Experience running, jumping and shooting in Mumbai. You can leap over BEST buses, jump over black and yellow cabs and escape cops. Get this FREE GAME now! 1 Fun game set in Mumbai. 2 Addictive game play. 3 Run, jump over obstacles and shoot cops. 4 Have an adventure in an authentic city. 5 Enjoy funny characters.