justanothertriathlete.co.uk
Open Water Swimming – Tips and Tricks
http://justanothertriathlete.co.uk/open-water-swimming-tips-and-tricks
Andy Heaps - Just Another Triathlete: Triathlon Reviews, Rants and Chat. Open Water Swimming – Tips and Tricks. June 23, 2011. I’m still relatively new to open water swimming. I can count the amount of times I’ve swam in open water (races and practice) on both hands. That said I have learnt a lot of things, often the hard way so I thought I’d share them! Image courtesy of Flickr. Put Your Goggles on Under Your Swim Hat. Acclimatise as Quickly as Possible. Prepare Your Legs For The Exit. To help avoid, wh...
justanothertriathlete.co.uk
Races
http://justanothertriathlete.co.uk/races
Andy Heaps - Just Another Triathlete: Triathlon Reviews, Rants and Chat. June 21, 2011. Liverpool 5150 Olympic Triathlon. 1500m swim; 40km bike; 10km run. Swim: 27:32, Bike: 1:08.47, Run: 43:47. Total: 2:23.15 – new PB. 69th overall (of just over 600), 6th in my age group. 40:23 – new PB. 73rd Overall (of 6362). 1500m swim; 40km bike; 10km run. Swim: 29:00, Bike: 1:09.48, Run: 45:00. Total: 2:27.38 – new PB. 73rd overall (of just over 300), 6th in my age group. 1500m swim; 40km bike; 10km run.
livingmy30thyear.blogspot.com
Living My 30th Year: Romance will come your way soon.
http://livingmy30thyear.blogspot.com/2011/05/romance-will-come-your-way-soon.html
Living My 30th Year. A year in the life of a slightly neurotic, mildly insane but hopefully lovable 30 year old Yorkshire gal. I make no promises on theme or content of the posts - think stream of consciousness rather than intelligent debate. I hope you enjoy what you find - please don't judge too harshly. Slimming World Food Diary Lent Challenge. Saturday, 7 May 2011. Romance will come your way soon. We may not have romance, but we have humour! So according to thefreedictionary.com. A A love affair.
livingmy30thyear.blogspot.com
Living My 30th Year: June 2011
http://livingmy30thyear.blogspot.com/2011_06_01_archive.html
Living My 30th Year. A year in the life of a slightly neurotic, mildly insane but hopefully lovable 30 year old Yorkshire gal. I make no promises on theme or content of the posts - think stream of consciousness rather than intelligent debate. I hope you enjoy what you find - please don't judge too harshly. Slimming World Food Diary Lent Challenge. Saturday, 25 June 2011. Songs from my childhood - Happy memories. Windmill in Old Amsterdam. Subscribe to: Posts (Atom). 30 Day Song Challenge.
livingmy30thyear.blogspot.com
Living My 30th Year: December 2010
http://livingmy30thyear.blogspot.com/2010_12_01_archive.html
Living My 30th Year. A year in the life of a slightly neurotic, mildly insane but hopefully lovable 30 year old Yorkshire gal. I make no promises on theme or content of the posts - think stream of consciousness rather than intelligent debate. I hope you enjoy what you find - please don't judge too harshly. Slimming World Food Diary Lent Challenge. Tuesday, 21 December 2010. Not a Hoppy Bunny! Hmm, this is not going too well! Saturday, 4 December 2010. 1 day to go. I have started thinking about what I wan...
livingmy30thyear.blogspot.com
Living My 30th Year: Slimming World Food Diary Lent Challenge
http://livingmy30thyear.blogspot.com/p/slimming-world-food-diarys-lent.html
Living My 30th Year. A year in the life of a slightly neurotic, mildly insane but hopefully lovable 30 year old Yorkshire gal. I make no promises on theme or content of the posts - think stream of consciousness rather than intelligent debate. I hope you enjoy what you find - please don't judge too harshly. Slimming World Food Diary Lent Challenge. Slimming World Food Diary Lent Challenge. Slimming World Lent Challenge - Week One. 3 - 10 March 2011). 1 Banana muller light and 1 plum. Daily total 4 syns.
livingmy30thyear.blogspot.com
Living My 30th Year: Artwork
http://livingmy30thyear.blogspot.com/p/artwork.html
Living My 30th Year. A year in the life of a slightly neurotic, mildly insane but hopefully lovable 30 year old Yorkshire gal. I make no promises on theme or content of the posts - think stream of consciousness rather than intelligent debate. I hope you enjoy what you find - please don't judge too harshly. Slimming World Food Diary Lent Challenge. The Seed of Life Original Artwork Mixed Media. Subscribe to: Posts (Atom). 30 Day Song Challenge. Circuit training in pool. Eat at a celebrity restaurant.
livingmy30thyear.blogspot.com
Living My 30th Year: Broken Ankle Update
http://livingmy30thyear.blogspot.com/2011/05/surprise-i-went-upstairs-with-doris.html
Living My 30th Year. A year in the life of a slightly neurotic, mildly insane but hopefully lovable 30 year old Yorkshire gal. I make no promises on theme or content of the posts - think stream of consciousness rather than intelligent debate. I hope you enjoy what you find - please don't judge too harshly. Slimming World Food Diary Lent Challenge. Friday, 6 May 2011. Totally unrelated picture - but I do love it, one day I am getting one. But is it working? The look of leg. Swelling is intermittent, on ba...
livingmy30thyear.blogspot.com
Living My 30th Year: May 2011
http://livingmy30thyear.blogspot.com/2011_05_01_archive.html
Living My 30th Year. A year in the life of a slightly neurotic, mildly insane but hopefully lovable 30 year old Yorkshire gal. I make no promises on theme or content of the posts - think stream of consciousness rather than intelligent debate. I hope you enjoy what you find - please don't judge too harshly. Slimming World Food Diary Lent Challenge. Saturday, 7 May 2011. Romance will come your way soon. We may not have romance, but we have humour! So according to thefreedictionary.com. A A love affair.
SOCIAL ENGAGEMENT