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Griz on the road to Ironman

Griz on the road to Ironman. Wednesday, September 16, 2009. I barely slept, but managed to get about 2-3 hours of sleep, got up and took a shower. I ate a PB&J on wheat bagel for breakfast around 4am, and then caught the hotel shuttle to race site at 4:30am. Lots of nervous pacing and walking. I forgot to pack a towel. So many details to this race. Volunteers were wonderful and very supportive and helpful. I wore my tri-shorts, and the elastic rubbed into my skin. I would wear running shorts next time.

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Griz on the road to Ironman | rungrizrun.blogspot.com Reviews
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Griz on the road to Ironman. Wednesday, September 16, 2009. I barely slept, but managed to get about 2-3 hours of sleep, got up and took a shower. I ate a PB&J on wheat bagel for breakfast around 4am, and then caught the hotel shuttle to race site at 4:30am. Lots of nervous pacing and walking. I forgot to pack a towel. So many details to this race. Volunteers were wonderful and very supportive and helpful. I wore my tri-shorts, and the elastic rubbed into my skin. I would wear running shorts next time.
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Griz on the road to Ironman | rungrizrun.blogspot.com Reviews

https://rungrizrun.blogspot.com

Griz on the road to Ironman. Wednesday, September 16, 2009. I barely slept, but managed to get about 2-3 hours of sleep, got up and took a shower. I ate a PB&J on wheat bagel for breakfast around 4am, and then caught the hotel shuttle to race site at 4:30am. Lots of nervous pacing and walking. I forgot to pack a towel. So many details to this race. Volunteers were wonderful and very supportive and helpful. I wore my tri-shorts, and the elastic rubbed into my skin. I would wear running shorts next time.

INTERNAL PAGES

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1

Griz on the road to Ironman: Chicago half Marathon

http://rungrizrun.blogspot.com/2007/09/chicago-half-marathon.html

Griz on the road to Ironman. Sunday, September 9, 2007. Sunday, September 09, 2007. Congrats to your brother! Way to be his "support crew" out there.great day for a race yesterday! September 10, 2007 at 8:40 PM. Subscribe to: Post Comments (Atom). Born in Chi-town and always enjoyed some type of exercising but 2 years ago I decided to compete. Boy is it hard. View my complete profile. Jess, U Go Girl.

2

Griz on the road to Ironman: IMWI Volunteering

http://rungrizrun.blogspot.com/2008/09/imwi-volunteering.html

Griz on the road to Ironman. Tuesday, September 9, 2008. Wow, I never knew how much fun it would be to volunteer. I met a lot of nice tri athletes. It was good to see how different people get water on the bike and pulling over to mix their drinks. I was at the cross plains aid station with a bunch of pirates. We stocked the water and handed out lots of water. Everyone worked hard and had a good time. I arrived at 7am and left around 3pm. Tuesday, September 09, 2008. September 17, 2008 at 9:12 AM.

3

Griz on the road to Ironman: Chicago Marathon 2007 / Death March

http://rungrizrun.blogspot.com/2007/10/chicago-marathon-2007-death-march.html

Griz on the road to Ironman. Monday, October 8, 2007. Chicago Marathon 2007 / Death March. Last year at the marathon I cramped out at the end of mile 18. I cramped out in many Triathlons this year. Fine tunning my nutrition I thought I may have figured it out. Then the weather reports hot and humid for the race. Last year it was in the 30's, this year in the high 80's. I reminded her that at the end of mile 18 last year I cramped up and told her I was feeling good. Monday, October 08, 2007. Born in Chi-t...

4

Griz on the road to Ironman: Another bike?

http://rungrizrun.blogspot.com/2008/04/another-bike.html

Griz on the road to Ironman. Monday, April 7, 2008. I have a knee injury nagging me since the Cary half marathon. I have been swimming a lot and riding on the trainer for an hour. The doc said to take it easy but thats up to interpretation if you ask me. Last year I bought a new tri-bike and it was carbon and rode like the wind. This year I did not look forward to jumping on my old giant bike with junky components. In return I have hired a personal chef to come in and cook us an anniversary dinner. We bu...

5

Griz on the road to Ironman: Tri Masters

http://rungrizrun.blogspot.com/2007/08/tri-masters.html

Griz on the road to Ironman. Tuesday, August 7, 2007. Tuesday, August 07, 2007. Subscribe to: Post Comments (Atom). Born in Chi-town and always enjoyed some type of exercising but 2 years ago I decided to compete. Boy is it hard. View my complete profile. Jess, U Go Girl.

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Kickstand Pam: March 2010

http://kickstandpam.blogspot.com/2010_03_01_archive.html

A strong woman knows she has strength enough for the journey, but a woman of strength knows it is in the journey where she will become strong. " - unknown. Friday, March 5, 2010. I can't believe how quickly things can change. Saturday I was worrying about our budget. Actually I wasn't worrying. I was feeling confident that we were on the right track and things were going to be fine. Did it matter casue the family loves it and it's quick and easy to cook. Monday morning I learned what real worry was.

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Kickstand Pam: September 2011

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A strong woman knows she has strength enough for the journey, but a woman of strength knows it is in the journey where she will become strong. " - unknown. Tuesday, September 27, 2011. Food Drive - Day 11. 11 days in and the grand total is . 231! Some things I've heard this week. Me talking to my son Zak - - - -. I need figure out a way to reach more people to give food. I know mom, why don't you tell them you'll give them $1,000. Well, if I could do that then I wouldn't need to be collecting food. I vis...

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Kickstand Pam: The Beginning of My 46th Year .....

http://kickstandpam.blogspot.com/2010/09/beginning-of-my-46th-year.html

A strong woman knows she has strength enough for the journey, but a woman of strength knows it is in the journey where she will become strong. " - unknown. Sunday, September 5, 2010. The Beginning of My 46th Year . Woke up at 2 am. Found our "house guest" Mickey crying in the trap in the middle of our family room at 2:25 - as I'm leaving for my triathlon. Me to the field behind our house. 2:28, my purse isn't in the car. 2:47, my purse is behind the couch cushion in the front room. Chip's on, bike's rack...

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Kickstand Pam: August 2009

http://kickstandpam.blogspot.com/2009_08_01_archive.html

A strong woman knows she has strength enough for the journey, but a woman of strength knows it is in the journey where she will become strong. " - unknown. Monday, August 31, 2009. Driving into Louisville from Indiana Saturday afternoon left me with a knot in my stomach and a lump in my throat. I thought. This week-end is going to be ruined because I'm suddenly feeling very sad about not racing on Sunday. I'm looking forward to someday. Tuesday, August 25, 2009. Last winter I doubted the term ". Experien...

kickstandpam.blogspot.com kickstandpam.blogspot.com

Kickstand Pam: Food Drive - Day 11

http://kickstandpam.blogspot.com/2011/09/food-drive-day-11.html

A strong woman knows she has strength enough for the journey, but a woman of strength knows it is in the journey where she will become strong. " - unknown. Tuesday, September 27, 2011. Food Drive - Day 11. 11 days in and the grand total is . 231! Some things I've heard this week. Me talking to my son Zak - - - -. I need figure out a way to reach more people to give food. I know mom, why don't you tell them you'll give them $1,000. Well, if I could do that then I wouldn't need to be collecting food.

kickstandpam.blogspot.com kickstandpam.blogspot.com

Kickstand Pam: September 2009

http://kickstandpam.blogspot.com/2009_09_01_archive.html

A strong woman knows she has strength enough for the journey, but a woman of strength knows it is in the journey where she will become strong. " - unknown. Friday, September 4, 2009. Well, it's here. Gracie woke me up this morning with a huge smile on her face. She's so excited for my birthday. She has a present for me. It's a surprise! But Scott let me know cause he was so excited he couldn't hold it in. She's taking me out for ice cream after we have dinner tonight. Can't believe I'm that old.

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Kickstand Pam: Will Run For Food

http://kickstandpam.blogspot.com/2011/09/will-run-for-food.html

A strong woman knows she has strength enough for the journey, but a woman of strength knows it is in the journey where she will become strong. " - unknown. Thursday, September 15, 2011. Will Run For Food. I always pray and ask if there is more I can do. I feel like there is more but I just don't know what I can do to help. Right here. In Illinois. But something just didn't sit right with me and that decision. The 50 miler has a race entry fee of $75 right now and it's gonna jump in price in a couple ...

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Kickstand Pam: 10/4 - 734 Items!

http://kickstandpam.blogspot.com/2011/10/104-734-items.html

A strong woman knows she has strength enough for the journey, but a woman of strength knows it is in the journey where she will become strong. " - unknown. Tuesday, October 4, 2011. 10/4 - 734 Items! October 4th - We have a new total . 734! Am having a blast with this food drive. I get to see friends I haven't seen in so long. You know the kin. D of friends I'm talking about too. They hug for real not just a lean in and tap on the back hug. Two interesting things in this picture - do you see them? A wife...

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Kickstand Pam: Really - 2010 is Over?

http://kickstandpam.blogspot.com/2010/12/really-2010-is-over.html

A strong woman knows she has strength enough for the journey, but a woman of strength knows it is in the journey where she will become strong. " - unknown. Wednesday, December 29, 2010. Really - 2010 is Over? Crap, I mean Holy Smokes! I mean what just happened here? The year is gone. Over. Done with. Memories I Would Like to Leave in 2010. Scott's blood clot(s) and the 24 hours between finding him in the front room and him lying in the hospital. Memories I think Others Can learn From Including Me. Dying ...

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Griz on the road to Ironman

Griz on the road to Ironman. Wednesday, September 16, 2009. I barely slept, but managed to get about 2-3 hours of sleep, got up and took a shower. I ate a PB&J on wheat bagel for breakfast around 4am, and then caught the hotel shuttle to race site at 4:30am. Lots of nervous pacing and walking. I forgot to pack a towel. So many details to this race. Volunteers were wonderful and very supportive and helpful. I wore my tri-shorts, and the elastic rubbed into my skin. I would wear running shorts next time.

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