rungunnrun.blogspot.com
RunGunnRun...(and swim and bike)Don't quit. You are already in pain. You're already hurt. Get a reward for it.
http://rungunnrun.blogspot.com/
Don't quit. You are already in pain. You're already hurt. Get a reward for it.
http://rungunnrun.blogspot.com/
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RunGunnRun...(and swim and bike) | rungunnrun.blogspot.com Reviews
https://rungunnrun.blogspot.com
Don't quit. You are already in pain. You're already hurt. Get a reward for it.
rungunnrun.blogspot.com
RunGunnRun...(and swim and bike): Welcome to the Puke Party
http://rungunnrun.blogspot.com/2014/02/welcome-to-puke-party.html
RunGunnRun.(and swim and bike). Don't quit. You are already in pain. You're already hurt. Get a reward for it. Wednesday, February 26, 2014. Welcome to the Puke Party. During the 50th minute of our hour track session last night, those were the words uttered through our cold freezing heavy breathes (sounds like a 50 shades blurb, huh? Before our last 400. To partake in a cupcake tasting @ work for a retirement party just hours before meeting @ the track. Big mistake, huge! I told my athlete to take the in...
RunGunnRun...(and swim and bike): About Me
http://rungunnrun.blogspot.com/p/about-me.html
RunGunnRun.(and swim and bike). Don't quit. You are already in pain. You're already hurt. Get a reward for it. Sport has been a part of my life since I can remember.running my first 5k with my mom in the 1st grade, competitive figure skating, cheering, running track and a very short stint with lacrosse.(hand-eye coordination isn't exactly. Personal Racing Highlights (not a complete list.) *Ironman distance events. Kona Ironman World Championships - 11:30. Pigman 70.3 - 5:11 - 4th AG. IM CDA - 12:59 - 37t...
RunGunnRun...(and swim and bike): ...live in the moment, repeat...IMKS
http://rungunnrun.blogspot.com/2014/06/live-in-moment-repeatimks.html
RunGunnRun.(and swim and bike). Don't quit. You are already in pain. You're already hurt. Get a reward for it. Wednesday, June 11, 2014. Live in the moment, repeat.IMKS. I am not sure I have ever been so chill coming into a race. I was in California the week prior.perfect taper right? Just a couple of. Beers were consumed. Even with getting home on Friday and only having a day to prep for the race, I was just chill as can be. #odd. Typically pre-race I feel sick to my stomach, have major anxiety, and.
RunGunnRun...(and swim and bike): 2014 Race Schedule
http://rungunnrun.blogspot.com/p/2012-race-schedule.html
RunGunnRun.(and swim and bike). Don't quit. You are already in pain. You're already hurt. Get a reward for it. 1/18 - Topeka to Auburn 1/2 Marathon. 2/16 - Austin 1/2 Marathon (a.k.a. Diana's Birthday Bash! 3/27-31 - BSC Scottsdale Camp. 4/6 - St. Louis Marathon. 5k Swim, Pensacola, FL. 6/8 - Kansas 70.3. 8/24 - IM Louiville*. 10/5 - Silverman 70.3*. 11/30 - IM Cozumel. Subscribe to: Posts (Atom). I've crossed that Ironman finishing line 4 x. Rocking the balance between work hard and play hard (er).
RunGunnRun...(and swim and bike): Kona 2013 - Pre Race Shenanigans
http://rungunnrun.blogspot.com/2013/10/kona-2013-pre-race-shenanigans.html
RunGunnRun.(and swim and bike). Don't quit. You are already in pain. You're already hurt. Get a reward for it. Friday, October 25, 2013. Kona 2013 - Pre Race Shenanigans. Kona Underpants Run was an absolute riot. What a parade! Between the video and the photos, you'll get the gist. Too bad this isn't a scratch and sniff blog for you to get the full effect.there's no starting gun, oh no, they instead, fire up a blunt. All ages came out to play! Duck Dynasty was all over. Elvis even made an appearance!
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News & Updates - TeamBSC
http://teambsctriathlon.com/news-updates
Skip to Main Content. News & Updates. News & Updates. News & Updates. Tales Of An Ironman Athlete Training And Racing In Paradise. Last night I sent a text to Mark about swimming today. This is how workout planning is going right now. Posted: August 17, 2016, 1:27 am. To Blog or Not To Blog. I go back and forth about blogging these days. Like should I keep blogging my training or no? Posted: August 16, 2016, 3:03 am. My Own Finger Wag. Posted: August 10, 2016, 7:43 am. RunGunnRun.(and swim and bike).
Resurfacing. | Tejas Runner Girl
https://tejasrunnergirl.wordpress.com/2013/08/24/resurfacing
August 24, 2013. I don’t multitask well. If you want to get scientific about it, nobody multitasks well. I found two dictionaries each with a different spelling of that word. I digress…) …then summer was here and we all know that I pretty much lived at the lake house this summer…and can any of you blame me? I’m now resurfacing to discover insanity. WHAT THE HELL HAVE YOU PEOPLE BEEN UP TO? I seriously leave you people for a couple of months all hell breaks loose. Michelle gets. I can’t decide if he...
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RUN&GUN
Upgrade to paid account! Thank you for 6 years. Oshitari/Atobe Doushinshi for sale. Can't Sleep Tonight [fanvid]. Let me free 強引なほど/CROSS MIND PV downloads. RUN&GUN Official Web site. Layout feat. RUN&GUN made by. Header picture taken from: FANLIFE VOL. 07 & http:/ moura.jp/liter/melon/. AboutMe.&.My.Journal. I'm a full time Fangirl with over 10 years worth of experience. And loving Boys Love is well one of my specialties. * o * And every fangirl has their favorite pairing yes? RUN&GUN Blog Translations .
Run Gun Dungeon »
Run Gun Dungeon is Live on Kickstarter. It’s finally here! Today is the first day of the Run Gun Dungeon Kickstarter campaign. Check back here often to find all of the latest RGD news. I recently took a break from Run Gun to participate in my second Ludum Dare. You can check it out HERE. Here’s a peek into the first level type: Orcs. Just a few more weeks until the trailer! Until then, enjoy some pre-alpha screenshots:. Run Gun Dungeon is Live on Kickstarter. Proudly powered by WordPress.
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Run and Gunners (GSL). First Baptist Sandy Springs/Cumberland Academy - First Baptist Sandy Springs/Cumberland Academy. First Baptist Sandy Springs/Cumberland Academy - First Baptist Sandy Springs/Cumberland Academy. First Baptist Sandy Springs/Cumberland Academy - First Baptist Sandy Springs/Cumberland Academy. Tuesday Men's B/C FBSS. Run and Gunners (GSL). 2016 WINTER BASKETBALL LEAGUES REGISTRATION NOW OPEN. CLICK HERE TO REGISTER ONLINE. GSLs Winter Basketball Leagues - Registration NOW OPEN. Team 40...
RunGunnRun...(and swim and bike)
RunGunnRun.(and swim and bike). Don't quit. You are already in pain. You're already hurt. Get a reward for it. Wednesday, June 11, 2014. Live in the moment, repeat.IMKS. I am not sure I have ever been so chill coming into a race. I was in California the week prior.perfect taper right? Just a couple of. Beers were consumed. Even with getting home on Friday and only having a day to prep for the race, I was just chill as can be. #odd. Typically pre-race I feel sick to my stomach, have major anxiety, and.
Run Gun Shoot - smaller. better. cheaper. faster.
Smaller. better. cheaper. faster. Magic Lantern raw video: How I shoot and edit on the run. Final Cut Pro X. On February 26, 2014. Last year, the wizards at Magic Lantern enabled raw recording on Canon DSLR’s. Raw is the same lossless format used by the highest-end cinema cameras like RED and Arri Alexa. It’s a breakthrough in image quality, but the painfully tedious workflow and. Optimizing Film Grain for Web Output. Posted in Adobe Premiere. Final Cut Pro X. On September 17, 2013. On July 13, 2013.
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Run Guru
It is impossible to win the race unless you venture to run, impossible to win the victory unless you dare to battle. Tuesday, June 22, 2010. 2010 - New 5K timing. Just to keep it for the record, 22min 34sec. Improved to 22min 25sec. Didn't feel uncomfortable at all - i think i can get under 22 min in a months time. and, then make it close to 21 mins. Will keep doing the weekly long runs of 10Km at comfortable pace to make the 5K feel shorter. Wednesday, June 16, 2010. New 10K - fast and confident. I was ...
Clint Verran Sports Medicine - Run Guru / RunGuru / Physical Therapy / Michigan PT
Contact Us / Location. P- 248-289-1168 / F- 248-289-1435. Teaming up with Tracy Ryckaert! Skype & FaceTime Evaluations and Follow-ups! RunningFlat Radio Interview with Clint Verran. Come Check us out! Massage Therapist/Rolfer: Dawn Szpiech. The 5 Psychological Stages of a Running Injury. How to Run Thru a Michigan Winter Without Killing Yourself. If you’re anything like me, you’re stuck here in Michigan at wintertime with an insatiable running habit. Just like a child who wants a toy only...It has been s...
Run Guru Says | Stimulating the running community to a more competitive culture
Stimulating the running community to a more competitive culture. NI-BTHASKA-KE TRAIL RUNS, 4/4/15. THANKS TO OUR SPONSORS. TWO RIVERS 10K VALENTINE’S DAY RUN, 2/14/15. Another glimpse of the work going on at the Bar None. I added another 2,125 square feet of garden yesterday, a 30% increase. Well the start of it anyway, won’t be into production until 2016. Long Range. Gradual Expansion. Master Plan. This entry was posted in Uncategorized. August 13, 2015. This entry was posted in Uncategorized. Did my fi...
