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From McFatty to McFit: Taking Back my Life 1 Meal at a Time | Between running, lifting, and ending the cycle of bingeing and starving, I am hoping to truly find myself.

Between running, lifting, and ending the cycle of bingeing and starving, I am hoping to truly find myself.

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From McFatty to McFit: Taking Back my Life 1 Meal at a Time | Between running, lifting, and ending the cycle of bingeing and starving, I am hoping to truly find myself. | runheathereloiserun.wordpress.com Reviews

https://runheathereloiserun.wordpress.com

Between running, lifting, and ending the cycle of bingeing and starving, I am hoping to truly find myself.

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Bye Holidays | From McFatty to McFit: Taking Back my Life 1 Meal at a Time

https://runheathereloiserun.wordpress.com/2012/12/29/bye-holidays

Between running, lifting, and ending the cycle of bingeing and starving, I am hoping to truly find myself. From McFatty to McFit: Taking Back my Life 1 Meal at a Time. The Girl Behind the Blog. I am fairly excited to be through with the holidays. I am only a festive-ish person now because of my son. After gifts, I watched the basketball games on ABC. This is my only real Christmas tradition. Seriously, I would not even have a tree if it was not for my son. I am just a weirdo like that. Stage 3 certainly ...

2

New Year Post | From McFatty to McFit: Taking Back my Life 1 Meal at a Time

https://runheathereloiserun.wordpress.com/2012/12/31/new-year-post

Between running, lifting, and ending the cycle of bingeing and starving, I am hoping to truly find myself. From McFatty to McFit: Taking Back my Life 1 Meal at a Time. The Girl Behind the Blog. It’s a little after. 11pm (that is how tired I am) here in Cali. I am laying in bed. I can hear the neighbors partying next door. I can also hear the sounds of ambulance and police sirens. The world is being crazy and I am about to read a book. In 2013, I want to do the following:. Get my own place. Happy New Posi...

3

Goals | From McFatty to McFit: Taking Back my Life 1 Meal at a Time

https://runheathereloiserun.wordpress.com/goals

Between running, lifting, and ending the cycle of bingeing and starving, I am hoping to truly find myself. From McFatty to McFit: Taking Back my Life 1 Meal at a Time. The Girl Behind the Blog. An ongoing list of health and fitness goals! 1 Run a marathon in 2013. 2 Run a sub 2:00:00 half marathon. 4 Wear a size 8. 5 Become a certified trainer. 6 Do a triathlon. 7 Eliminate heavy bingeing. 8 Limit fast food meals to one a month. One Response to “Goals”. Blood, sweat, and. November 30, 2012 at 9:21 am.

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mycavegirllife.wordpress.com mycavegirllife.wordpress.com

How to eat the same green onion all summer long | my cavegirl life

https://mycavegirllife.wordpress.com/2012/10/04/how-to-eat-the-same-green-onion-all-summer-long

Transforming whole foods into delicious meals. How to eat the same green onion all summer long. This entry was posted on October 4, 2012, in Local and Sustainable. And tagged fresh veggies. This year, I did learn one easy trick. And if I can do it, anyone can. Lo and behold, it was just days before a new green shoot had sprouted:. I planted the onion outside with a few other bulbs and after several weeks, I was able to pick fully grown green onions:. Leave a Reply Cancel reply. Enter your comment here.

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Green Vegetable Thai Curry | my cavegirl life

https://mycavegirllife.wordpress.com/2012/10/10/green-vegetable-thai-curry

Transforming whole foods into delicious meals. Green Vegetable Thai Curry. This entry was posted on October 10, 2012, in Recipes. And tagged Clean Eating. I don’t know about you, but I could use a few extra hours in my day. So, here is my simple recipe for Green Thai Curry. Laura, I hope you enjoy and if you weren’t so far away, I would make it for you! Coconut oil or olive oil. A 1 inch piece of ginger (optional, but delicious). 1 can full fat coconut milk. 1 tbsp Bragg’s Liquid Aminos. Juice of 1/2 lime.

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The Turkey Trot and a Purple Asian Cabbage Slaw recipe | my cavegirl life

https://mycavegirllife.wordpress.com/2012/11/25/the-turkey-trot-and-a-purple-asian-cabbage-slaw-recipe

Transforming whole foods into delicious meals. The Turkey Trot and a Purple Asian Cabbage Slaw recipe. This entry was posted on November 25, 2012, in Recipes. And tagged Asian Slaw. Here’s a picture of us, enjoying the party after the run:. The day continued with an amazing dinner surrounded by family and friends. I will be the first to admit that my meal choices were not the healthiest, but life is too short to not enjoy Thanksgiving dinner. One small purple cabbage or half of a large one, chopped.

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Gluten Free Beer Taste Test | my cavegirl life

https://mycavegirllife.wordpress.com/2012/12/01/gluten-free-beer-taste-test

Transforming whole foods into delicious meals. Gluten Free Beer Taste Test. This entry was posted on December 1, 2012, in Life. Off Grid Pale Ale. There is nothing more satisfying than having an ice cold beer after a finishing a long (or short! Race But what can our gluten-free friends do to participate in this ritual? So, what did we think? 2 thoughts on “ Gluten Free Beer Taste Test. December 1, 2012 at 8:45 pm. My dad likes red bridge for a GF beer. Has a good summary of what’s out there. You are comm...

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my cavegirl life | Transforming whole foods into delicious meals | Page 2

https://mycavegirllife.wordpress.com/page/2

Transforming whole foods into delicious meals. In need of a massage…for my kale! All summer long, I’ve been hearing people talk about kale salads. And all summer long, I’ve been meaning to make one. This weekend, we went out to dinner at one of my favorite Buffalo restaurants, Merge. Merge has a full dinner menu of healthy dishes featuring local, seasonal produce. It’s also one of the only … Continue reading →. Paleo Banana Pancakes for National Pancake Day. Oodles of…….noodles? It’s sad to see sum...

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my post Thanksgiving dinner and REAL cranberry sauce | my cavegirl life

https://mycavegirllife.wordpress.com/2012/12/04/my-post-thanksgiving-dinner-and-real-cranberry-sauce

Transforming whole foods into delicious meals. My post Thanksgiving dinner and REAL cranberry sauce. This entry was posted on December 4, 2012, in Recipes. And tagged Clean Eating. The good scientists at Rocketboom help me demonstrate this concept in the following video:. So if you would like to steer clear of the jello-like substance (it clearly cannot be referred to as a sauce) found in a can, here is the list of real ingredients that I used in my recipe:. 1 bag fresh cranberries. 1/4 cup orange juice.

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About | my cavegirl life

https://mycavegirllife.wordpress.com/about

Transforming whole foods into delicious meals. Runner. Triathlete. Crossfitter. Chef. Health fanatic. Wife. Foodie. Student. Traveler. I may not do all of these things well, but I love doing them. I love experiencing everything that life brings my way and because of this, a healthy and active lifestyle has become increasingly important to me. So what is the Paleo Diet? Just try to keep an open mind and a desire to live a healthy and happy lifestyle. To your health,. 4 thoughts on “ About. You are comment...

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I finished the Whole 30 | my cavegirl life

https://mycavegirllife.wordpress.com/2012/10/31/i-finished-the-whole-30

Transforming whole foods into delicious meals. I finished the Whole 30. This entry was posted on October 31, 2012, in Life. And tagged Eat Your Vegetables. This post may be a bit overdue, but I’ve had a lot to reflect on. In early September, after completing the Ironman 70.3 triathlon in Muskoka, I decided to take my fitness to a new level. First, there were a few days of celebration which included all of my favorite foods and beverages (this is allowed. So what’s next for me? October 31, 2012 at 11:35 pm.

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The BUZZ on the bees | my cavegirl life

https://mycavegirllife.wordpress.com/2012/10/24/the-buzz-on-the-bees

Transforming whole foods into delicious meals. The BUZZ on the bees. This entry was posted on October 24, 2012, in Exercise. The World on Your Plate. 8221; or “Edible Wild Plants” and “Dirty Sexy Greens? 8221; Decisions, decisions…. Luckily, my friend Marta was with me and as they say, two heads are better than one. We managed to pick our workshops, one of them being “The buzz on the bees,” hosted by local beekeeper, Geri Hens. One thought on “ The BUZZ on the bees. October 25, 2012 at 8:22 pm. Follow My...

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From McFatty to McFit: Taking Back my Life 1 Meal at a Time | Between running, lifting, and ending the cycle of bingeing and starving, I am hoping to truly find myself.

Between running, lifting, and ending the cycle of bingeing and starving, I am hoping to truly find myself. From McFatty to McFit: Taking Back my Life 1 Meal at a Time. The Girl Behind the Blog. It’s a little after. 11pm (that is how tired I am) here in Cali. I am laying in bed. I can hear the neighbors partying next door. I can also hear the sounds of ambulance and police sirens. The world is being crazy and I am about to read a book. In 2013, I want to do the following:. Get my own place. I spent Christ...

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