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Run in Cancun

Goal Setting during an Ironman 70.3. Monday, January 24, 2011. Shimano Shifter with the Computer Chip. Last year, Japanese engineers from Shimano visited France to test a prototype derailleur that shifts gears using computer chips. They tested these shifters on pro cyclists. Mechanics of gear shifting has stayed the same for quite some time. But don't expect people to run and buy one. They cost around $5,500 - a lot more than most bikes. Monday, September 21, 2009. My First Half Iron. And life goes on...

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Run in Cancun | runincancun.blogspot.com Reviews

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Goal Setting during an Ironman 70.3. Monday, January 24, 2011. Shimano Shifter with the Computer Chip. Last year, Japanese engineers from Shimano visited France to test a prototype derailleur that shifts gears using computer chips. They tested these shifters on pro cyclists. Mechanics of gear shifting has stayed the same for quite some time. But don't expect people to run and buy one. They cost around $5,500 - a lot more than most bikes. Monday, September 21, 2009. My First Half Iron. And life goes on&#4...

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1 run in cancun

2 pages

3 posted by runindc

4 1 comment

5 in bethesda

6 the swim

7 no comments

8 labels the swim

9 too narrowly defined

10 enjoy the event

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run in cancun,pages,posted by runindc,1 comment,in bethesda,the swim,no comments,labels the swim,too narrowly defined,enjoy the event,enjoy cancun,finish the race,idealized future,destiny,public expectation,goal driven justification,face saving behavior

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Run in Cancun | runincancun.blogspot.com Reviews

https://runincancun.blogspot.com

Goal Setting during an Ironman 70.3. Monday, January 24, 2011. Shimano Shifter with the Computer Chip. Last year, Japanese engineers from Shimano visited France to test a prototype derailleur that shifts gears using computer chips. They tested these shifters on pro cyclists. Mechanics of gear shifting has stayed the same for quite some time. But don't expect people to run and buy one. They cost around $5,500 - a lot more than most bikes. Monday, September 21, 2009. My First Half Iron. And life goes on&#4...

INTERNAL PAGES

runincancun.blogspot.com

1

Run in Cancun: RUNIN Cancun's Airport

http://runincancun.blogspot.com/2009/09/runin-cancuns-airport.html

Goal Setting during an Ironman 70.3. Saturday, September 19, 2009. After this part, you have to walk through a barrage of timeshare salesmen who will try to sell you all types of vacation packages. Chances are you will find a lot better deals at the hotel or somewhere else. Subscribe to: Post Comments (Atom). See the 5 Goals on YouTube. Europe on a Whim. There was an error in this gadget. This is a Flickr badge showing items in a set called Cancun Ironman 70.3. Make your own badge here. My First Half Iron.

2

Run in Cancun: The Brutal Run

http://runincancun.blogspot.com/2009/09/run.html

Goal Setting during an Ironman 70.3. Sunday, September 20, 2009. Gearing up for my Run. At the final transition, I met my photographer friend who gave me a quick interview on my impressions of the race. This took up valuable time but it was invaluable to capture these reflections on the run and in real time. After all what was the downside of losing several minutes when I could savor and appreciate these indelible thoughts indefinitely. I was glad to be off the bike and even gladder to not be choking in ...

3

Run in Cancun: The Longest Transition

http://runincancun.blogspot.com/2009/09/longest-transition.html

Goal Setting during an Ironman 70.3. Monday, September 21, 2009. I was cramping but glad to be on solid beac. I rejoiced when I hit sand - rejoiced so loud that I could hear myself singing softly. Then the 250 meter run from the beach to Transition. The run along the beach and then through Wet N Wild park. Almost made it seem like this particular run was another event in the race. Yes, Swim, Run, Bike Run. She tried to keep up with me, but I wanted to push ahead now that I was on solid ground.

4

Run in Cancun: September 2009

http://runincancun.blogspot.com/2009_09_01_archive.html

Goal Setting during an Ironman 70.3. Monday, September 21, 2009. My First Half Iron. Awoke at 4:30 AM Sunday morning ready to take on the day. But this day would not be too kind to me at the outset. In fact my training regimen for no other running competition or marathon comes close to the physical and mental demands of what I've experienced the last two months of my life. Yes, only two months because I really haven't trained hard or hardly at all this summer. H of Punta Nizuc. So I awoke and took a bite...

5

Run in Cancun: Shimano Shifter with the Computer Chip

http://runincancun.blogspot.com/2011/01/shimano-shifter-with-computer-chip.html

Goal Setting during an Ironman 70.3. Monday, January 24, 2011. Shimano Shifter with the Computer Chip. Last year, Japanese engineers from Shimano visited France to test a prototype derailleur that shifts gears using computer chips. They tested these shifters on pro cyclists. Mechanics of gear shifting has stayed the same for quite some time. But don't expect people to run and buy one. They cost around $5,500 - a lot more than most bikes. January 24, 2012 at 3:27 AM. Subscribe to: Post Comments (Atom).

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RUNIN France: We are the Champions

http://runinfrance.blogspot.com/2010/07/we-are-champions.html

Thursday, July 22, 2010. We are the Champions. July 23, 2010 at 4:57 AM. Im a Queen fan. Probably more than a Beatles fan. August 6, 2010 at 10:05 AM. Awesome, think this moment was very magical for all of us! Subscribe to: Post Comments (Atom). Reflecting on D-Day: Crossing the Channel. We are the Champions. Neil Proposes to Jill at the Eiffel. Pretty Woman Dancing by the Eiffel. Normandy: My 20 Years in the Navy was Nothing Comp. Family Home in Bayeux - Great Bargain. Biking the Normandy Landings.

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RUNIN Egypt: What I Learned Alone on a Saharan Sand Dune

http://runinegypt.blogspot.com/2010/05/night-in-sahara.html

Tuesday, May 25, 2010. What I Learned Alone on a Saharan Sand Dune. I was no longer stressed. Instead the sea of drifting sand gave me inner peace - a peace so perfect, I knew only God could bestow.". Was supposed to venture out to the " White Desert. To revere the mushroom-shaped limestone formations. I heard about the legendary white limestone cake icing that glows magical and mysterious in the faint moonlight. But there would be a sacrifice. The stuffy 5-hour bus ride from Cairo to the Baharia Desert.

runinfrance.blogspot.com

RUNIN France: What is RUNIN?

http://runinfrance.blogspot.com/p/what-is-runin.html

So what is RUNIN and why are there so many applications to this name? Contrary to what you may believe, RUNIN does not refer to the art of running (although there are many commonalities). RUNIN is actually a back acronym:. Reflecting also applies to Remembering. Another important value is to understand the world and the community around you. First we should try to understand others before trying to be understood. When visiting a tenant, it is important to not just collect rent or to check on the ...A dec...

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Run in Europe: Old London Limericks

http://runineurope.blogspot.com/2010/08/old-london-limericks.html

London, Istanbul, Budapest, Prague, Berlin, Zurich, Paris, Athens. Saturday, July 24, 2010. Subscribe to: Post Comments (Atom). Running in Budapest (8 August). The Lake Zurich Swim. Normandy: My 20 Years in the Navy was Nothing Compared to this. It was a travesty to see how so many young, boundless lives were forever lost on this bloody foreign beach. At the American Cemete. Belfast - an Old City of Conflict is now a New City of Cool. Family Reunion of a First Kind. Neil Proposes to Jill at the Eiffel.

runinfrance.blogspot.com

RUNIN France: July 2010

http://runinfrance.blogspot.com/2010_07_01_archive.html

Thursday, July 22, 2010. Reflecting on D-Day: Crossing the Channel. Wanted to reflect what it was like spending a night in the English Channel. Before the actual invasion. How nerve racking it must have been for the soldiers. Did they go to bed? 160;Did they sleep well? 160;How could they if they knew what would be awaiting them the next day. . We are the Champions. Neil Proposes to Jill at the Eiffel. Pretty Woman Dancing by the Eiffel. Wednesday, July 21, 2010. Monday, July 19, 2010. I could not ima...

runinfrance.blogspot.com

RUNIN France: Refections from Normandy

http://runinfrance.blogspot.com/2010/07/refections-from-normandy.html

Wednesday, July 21, 2010. Subscribe to: Post Comments (Atom). Reflecting on D-Day: Crossing the Channel. We are the Champions. Neil Proposes to Jill at the Eiffel. Pretty Woman Dancing by the Eiffel. Normandy: My 20 Years in the Navy was Nothing Comp. Family Home in Bayeux - Great Bargain. Biking the Normandy Landings. Eiffel Tower - When a Eyesore became a Icon. Bastille Day 2010 Fireworks at Eiffel Tower. Space-A Globemaster to Germany Enroute to Frontlin. Hello Kindle, Goodbye Borders.

runinegypt.blogspot.com

RUNIN Egypt: Sexual Harassment: The Epidemic in Egypt

http://runinegypt.blogspot.com/2011/02/sexual-harassment-in-egypt.html

Sunday, May 22, 2011. Sexual Harassment: The Epidemic in Egypt. T was the first day of EID. The holy month of Ramadan had just ended and Egyptians were out in the streets en mass to reward themselves for the struggle that they endured for the last month. But the film quickly sold out and mobs of angry men showed their disapointment by tearing down the post office. After accomplishing this and with security not present, they decided to engage in a sexual frenzy and ran around grabbing and groping. Thankfu...

runinphilly.blogspot.com

RUNIN Philly: What is "RUNIN"

http://runinphilly.blogspot.com/p/what-is-runin.html

So what is RUNIN and why are there so many applications to this name? Contrary to what you may believe, RUNIN does not refer to the art of running (although there are many commonalities). RUNIN is actually a back acronym:. The first letter "R" stands for Responsibility. Reflecting also applies to Remembering. Another important value is to understand the world and the community around you. First we should try to understand others before trying to be understood. When visiting a tenant, it is import...A dec...

runinegypt.blogspot.com

RUNIN Egypt: Grand Pyramids

http://runinegypt.blogspot.com/2010/05/grand-pyramids.html

Saturday, May 22, 2010. Oh Grand Pyramid that seems to be reaching straight up into the sky. The ancient Egyptians long ago constructed and built you upon high. We know the Egyptians believed that the soul transcended death. The view of the Nile and an ancient pyramid can catch one's breath. The secrets of a ancient pyramid are revealed from deep inside this mysterious structure. All mankind can learn from the ancient Egyptians about a pyramids great infrastructure. Subscribe to: Post Comments (Atom).

runinegypt.blogspot.com

RUNIN Egypt: Sailing on a Faluka on the River Nile

http://runinegypt.blogspot.com/2010/05/sailing-on-faluka-on-river-nile.html

Sunday, May 23, 2010. Sailing on a Faluka on the River Nile. Here is something magical about sailing on a http:/ www.virtualtourist.com/travel/Africa/Egypt/Muhafazat al Qahirah/Cairo-2008750/Restaurants-Cairo-hard rock cafe-BR-1.html. Along the River Nile. The River, like the ancient Pyramids, is magical. The boat, historic and stable, felt calm and peaceful. The faluka is Egypt's traditional sailboat. The Nile is the world's longest river (4,000 miles long) and runs through nine African countries. The r...

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Run in Cancun

Goal Setting during an Ironman 70.3. Monday, January 24, 2011. Shimano Shifter with the Computer Chip. Last year, Japanese engineers from Shimano visited France to test a prototype derailleur that shifts gears using computer chips. They tested these shifters on pro cyclists. Mechanics of gear shifting has stayed the same for quite some time. But don't expect people to run and buy one. They cost around $5,500 - a lot more than most bikes. Monday, September 21, 2009. My First Half Iron. And life goes on&#4...

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