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Run Jenny Run | Running in the Nations Capitol and Beyond

Out of the Office. August 15, 2015. A quick hello from Alaska! I promise I haven’t fallen off the face of the Earth or the blogging world. I had some competing priorities the past couple of weeks and unfortunately. Took the hit. Oodles. Of posts to come! PS – Catching up on comments. PPS – Catching up on your posts (I have a horrible habit of reading in reverse chrono order). Chicago Marathon Training Week 8 7/20-7/26. July 27, 2015. I am glad to report that Week 8 Training Week 7. For the Weekend Update.

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Run Jenny Run | Running in the Nations Capitol and Beyond | runjenniferrun.com Reviews

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Out of the Office. August 15, 2015. A quick hello from Alaska! I promise I haven’t fallen off the face of the Earth or the blogging world. I had some competing priorities the past couple of weeks and unfortunately. Took the hit. Oodles. Of posts to come! PS – Catching up on comments. PPS – Catching up on your posts (I have a horrible habit of reading in reverse chrono order). Chicago Marathon Training Week 8 7/20-7/26. July 27, 2015. I am glad to report that Week 8 Training Week 7. For the Weekend Update.

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Run Jenny Run | Running in the Nations Capitol and Beyond | runjenniferrun.com Reviews

https://runjenniferrun.com

Out of the Office. August 15, 2015. A quick hello from Alaska! I promise I haven’t fallen off the face of the Earth or the blogging world. I had some competing priorities the past couple of weeks and unfortunately. Took the hit. Oodles. Of posts to come! PS – Catching up on comments. PPS – Catching up on your posts (I have a horrible habit of reading in reverse chrono order). Chicago Marathon Training Week 8 7/20-7/26. July 27, 2015. I am glad to report that Week 8 Training Week 7. For the Weekend Update.

INTERNAL PAGES

runjenniferrun.com

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2013 TSC Annapolis Half Marathon Race Recap | Run Jenny Run

http://www.runjenniferrun.com/tsc-annapolis-half-marathon-race-recap

2013 TSC Annapolis Half Marathon Race Recap. November 26, 2013. This past Saturday I ran the half marathon of the 3rd Annual Annapolis Running Classic (they also had a 10K distance). As the name suggests, the Annapolis Running Classic. Is held in Annapolis. Maryland. Annapolis is the Maryland state capital and approximately 30 miles east of Washington, DC. It is home to the United States Naval Academy. A historic downtown filled with cute stores and restaurants, and sits on the Chesapeake Bay. Em picked ...

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Race Recaps | Run Jenny Run

http://www.runjenniferrun.com/race-recaps

I started running for fun during college. Below is my running history since 2003, with race recaps beginning in 2013 (click the link to follow):. March – St. Pats Run 5K. March – Gate River Run 15K (Jacksonville, FL). April – Marine Corps 17.75K (Prince William, VA). April – Cherry Blossom 5K (Washington, DC). April – Redskins Draft Dash 5K (Landover, MD). May – TRDC Mentoring Matters 5K ( Washington, DC). May – Frederick Running Festival Team Relay (Frederick, MD). May – Fit Foodie 5K (Fairfax, VA).

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Chicago Marathon Training Week 7 – 7/13-7/19 | Run Jenny Run

http://www.runjenniferrun.com/chicago-marathon-training-week-7-713-719

Chicago Marathon Training Week 7 7/13-7/19. July 20, 2015. For the Weekend Update. 2 mile walk 60 minutes personal training. 2 mile walk 25 minutes cycling 60 minutes personal training. 10 mile run attempt #1. 10 mile run attempt #2. 10 miles (10 walk 0 run). In hindsight I should have gone swimming on Sunday, it probably would have helped with the soreness. Instead I bummed around my apartment because I was bummed I did not get my long run in. For a small processing free you can select the day/time you ...

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2015 Rock ‘n’ Roll DC 5K Race Recap | Run Jenny Run

http://www.runjenniferrun.com/2015-rock-n-roll-dc-5k-race-recap

2015 Rock ‘n’ Roll DC 5K Race Recap. March 17, 2015. When I first shared my 2015 race schedule. In January, I was only planning on running the St. Pat’s 5K and 10K (Double), Shamrock 8K and Half (Dolphin Challenge), and the Philadelphia LOVE Run Half Marathon. I know…I know…. “only. 8230;you can roll your eyes 🙂 After some catch up time on the Rock ‘n’ Roll DC Facebook page. 8230; I saw this:. Rock ‘n’ Roll DC Facebook. I was able to make a quick stop during my lunch hour. An aerial view of the expo.

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Recipes | Run Jenny Run

http://www.runjenniferrun.com/recipes

One of my 2014 goals. Is to cook a new recipe at least once a month. After reading some online reviews, I ordered The Runner’s World Cookbook. 150 Ultimate Recipes for Fueling Up and Slimming Down – While Enjoying Every Bite prior to the new year. After flipping through the book I thought it would be fun to cook my way through all 150 recipes, a la the Julie/Julia Project Blog. The inspiration behind the movie Julie and Julia. 1 Butternut Squash Hummus. 2 Maple Glazed Brussels Sprouts. Auf Wiedersehen De...

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5 Things Going On Around Here | KRISTINA RUNNING

http://www.blogaboutrunning.com/5-things-going-on-around-here

May 21, 2015. 5 Things Going On Around Here. Check it out, it’s. Today I’m just chatting about a few things going on around here…. 1 I’m Feeling Under the Weather. The last three or so days I have been feeling pretty under the weather. Stomach issues, sleep issues, allergy issues… everything acting up all at once! I just need to make it until the weekend so I can CRASH. I know I can’t be the only one looking forward to THREE days off! 2 Story of My Life. These shirts accurately tell the story of my life.

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Page Twenty-Six 2015 – nanscpa

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Adventures in running, cross training, and digital scrapbooking. August 13, 2015. Relays are SO much fun! We had such a great time at the Tuna 200 that we decided to put together a team for it’s sister race, the Colonial 70 in May. This one was shorter which meant we each had two legs to run and didn’t have to run through the night. We did start at around 3:30am though (guess who had that leg? It was an awesome race and we are already thinking about the Palmetto 70. Page Twenty-Seven 2015 →.

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nanscpa – nanscpa

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Adventures in running, cross training, and digital scrapbooking. Spring Races and a chance to win! February 17, 2016. August 18, 2016. If you Are you looking for a race to do this spring? Here’s another look at the races that are near and dear to my heart this season:. Pi Day Pi K. 8212; March 13th, I’ll be volunteering at this sweet race benefiting Habitat for Humanity. What’s better than a 1.95mi run followed by a personal pie? PSF 5k for Education. Not So Normal Race Weekend. Quintiles GOTR Triangle 5k.

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Page Twenty-Eight 2015 – nanscpa

https://nanscpa.wordpress.com/2015/08/15/page-twenty-eight-2015

Adventures in running, cross training, and digital scrapbooking. August 15, 2015. August 13, 2015. Page Twenty-Nine 2015 →. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. You are commenting using your Google account. ( Log Out.

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Page Twenty-Five 2015 – nanscpa

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Adventures in running, cross training, and digital scrapbooking. May 29, 2015. August 13, 2015. Page Twenty-Six 2015 →. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. You are commenting using your Google account. ( Log Out.

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Page Twenty-Three 2015 – nanscpa

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Adventures in running, cross training, and digital scrapbooking. May 27, 2015. May 25, 2015. Page Twenty-Four 2015 →. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. You are commenting using your Google account. ( Log Out.

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Page Twenty-Nine 2015 – nanscpa

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Adventures in running, cross training, and digital scrapbooking. August 16, 2015. August 14, 2015. Bull City Running Company co-hosted Crossfit at Bull City Crossfit this month. It was a fun partner workout that really got us moving. I’m really enjoying the collaboration between these two businesses. Page Thirty 2015 →. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). Notify me of new comments via email.

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Page Thirty 2015 – nanscpa

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Adventures in running, cross training, and digital scrapbooking. August 17, 2015. August 14, 2015. May was a month full of fun! Page Thirty One 2015 →. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. Notify me of new comments via email.

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Travel, Run, Live: Favorite Race Swag

http://www.travelrunlive.com/2015/07/favorite-race-swag.html

Friday, July 17, 2015. I'm once again linking up to the Friday Five hosted by Cynthia of "You signed up for what". Courtney of Eat Pray Run DC. And Mar from Mar on the run. For another great topic this week, favorite race swag. Be sure to check out their blogs and the other blogs on the link up! I've gotten some pretty awesome things at races, many of which I still use today. Here are just a few swag items that I love:. 1 NYC Half Medal. Medal from the 2014 NYC half. 2 Run the Vineyards Tumbler. Have act...

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Run Jenn

Tuesday, January 1, 2013. Word of The Year. Can you believe that it is 2013? Being that it is January 1, it is time for New Year Resolutions. We all make them. and how many of us are making a resolution to lose weight, eat right, or something along those lines. What surprises me, well it really shouldn't is that 80% of New Year Resolutions are abandoned. The more that I thought about my goals, and realized that there are so many goals that I have not even thought of yet, Determination came to mind. I...

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Run Jenna, Run!

Run Jenna, Run! And such is life. I'm sure most of you reading this know my back story. Well, most of it. I moved out to Virginia last November to be with my husband after speeding up our marriage when the "plan" we had changed very quickly (thanks Marine Corps! D) Stamped and labeled "military wife" but who cares right? I never really thought being a military spouse was any different than being a spouse. Which it isn't, but it is. ha! Hell yes. But I know I can hold down the fort! So after we realized h...

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run Jennell run

Monday, September 17, 2007. Does anyone know how to get rid of ants? Nasty buggers they are! I can't find my watch, though I know I brought it back with me. This week is to be my longest run yet, 20 miles. I can hardly believe it! The Chicago Marathon is now less than 4 weeks away! That's less than 30 days from today! It's all madness, madness. Links to this post. Friday, August 24, 2007. News Flash: Knee Sprain Hinders Jennell's Training. First the cold sidelines me and now this! Ok, I'll do that. Was i...

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Run Jennie! | Adventures of an active and healthy lifestyle

Exercise can’t be this fun! I thought they said “rum”. The Early Bird Runner. In I thought they said "rum". On November 27, 2012. I must confess, I have two running addictions –in addition to my running addiction. Admission No. 1 – I use several different running tools while I run. Day I tend to run. Which leads me to my second addiction. Admission No. 2 – I post a lot of sunrise photos on Facebook. Last night was a very cloudy and exceptionally dark evening despite the full moon. As I left the gym, ...

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run jennie run

April 22, 2013. April 15, 2013 A day that started out with so much promise ended so very tragically. My heart is heavy with this senseless act of violence. I’m thankful that my friends and family are ok and my heart goes out to those who are not as lucky as I am. Below is a letter that I wrote to friends and family the day after the bombing. I’ve been trying to put into words the feelings I’ve experienced over the last 24 hours. I woke up at 4:30 Monday morning. 8221; and “what happened? Thank you all fo...

runjenniferrun.com

Run Jenny Run | Running in the Nations Capitol and Beyond

Out of the Office. August 15, 2015. A quick hello from Alaska! I promise I haven’t fallen off the face of the Earth or the blogging world. I had some competing priorities the past couple of weeks and unfortunately. Took the hit. Oodles. Of posts to come! PS – Catching up on comments. PPS – Catching up on your posts (I have a horrible habit of reading in reverse chrono order). Chicago Marathon Training Week 8 7/20-7/26. July 27, 2015. I am glad to report that Week 8 Training Week 7. For the Weekend Update.

runjennrundoit.wordpress.com

Run, Jenn, RUN! (DO IT) | A terrible runner trains for a 5K.

Run, Jenn, RUN! A terrible runner trains for a 5K. October 24, 2010. Goal Setting and A Place to Start. It’s Sunday. I can’t remember the last time I’ve gone to the gym on a Sunday. Saturdays, sure, but Sundays are a day of rest… or catchup on work. But I did something else today, aside from go to the gym on a Sunday, that I have never done before. I took my measurements. October 17, 2010. Press That Reset Button. My problem at the start was that I didn’t plan out meals. I didn’t start Mo...Having a char...

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Run Jenny

Follow Run Jenny on Facebook. Follow Run Jenny on Twitter. Friday, August 14 9:30 PM. 281 Fairfield Ave, Bridgeport, CT. Run Jenny is ranked #1 in Pop charts on reverb nation. Check out our Reverb Nation page at www.reverbnation.com/RUNJENNY. 2015 Connecticut Music Awards. Run Jenny has been named finalists in the Best New Band and the Best Rock categories for the 2015 Connecticut Music Awards. The awards will take place on June 17th at Infinity Hall in Hartford, CT. Run Jenny's 2015 pride performances.

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Run Jenny Run

My journey of training for a marathon thanks to Team in Training and the Iowa Chapter of The Leukemia and Lymphoma Society. Tuesday, September 22, 2009. Wednesday, December 3, 2008. I'm not abandoning running.(even though I haven't run since the marathon).but I am starting a new blog.more about life in general. Would love your feedback. Please see:. Http:/ goldfishcrumbs.blogspot.com/. Tuesday, October 21, 2008. Ohthat's me running with all the old men.who beat me by the way! Monday, October 20, 2008.

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Run Jenny, Run!

Run Jenny, Run! This is what we religiously chant before every run. It's a reminder that it takes a village to fight cancer. Every mile, every voice of courage, survival, of remembrance- matters. Last year my best friend lost her father to cancer. My aunt was also diagnosed with cancer. A dear friend is in her fifth fight! On Sunday May 3rd, I will be running the BMO Vancouver Marathon. Want to dedicate a mile to someone? If I can reach my goal before April 15th, you will see purple!

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Run, Jenny, Run

Run, Jenny, Run. Chapter Four: And now that you don't have to be perfect, you can be good. Wednesday, September 17, 2014. What is a yoga girl and who is she challenging? I've been inspired by the many ways (I see) to take on this challenge and, as I begin, I wonder who YG is actually challenging? The mindful Jen [reflective and self aware and ready to explore] or the crazed Jen [the one screaming, "Are you EFFING KIDDING ME with this challenge - WE DO NOT HAVE A SINGLE SECOND TO WASTE ON THIS]? When I fi...