nockee.blogspot.com
Endurance: Devil Mountain Double next Saturday
http://nockee.blogspot.com/2012/04/devil-mountain-double-next-saturday.html
Race Across America 2014 Solo Entrant. Been pushing the boundaries of long distance riding for a while and suffering alot and occasionally breaking through. Looking forward to RAAM, but know its going to be the hardest thing I have tried to this point. Friday, April 20, 2012. Devil Mountain Double next Saturday. Wow, under 180! Great job. Good luck at DMD, I hope the weather is favorable and your fueling goes well. Have a great race. Subscribe to: Post Comments (Atom). View my complete profile.
irunnerbuzz.com
Doug's irunnerbuzz: Version Sports Ambassador!
http://www.irunnerbuzz.com/2015/03/version-sports-ambassador.html
Trail and road running. Training and racing. Running tech. © irunnerbuzz(TM) 2014. Tuesday, March 17, 2015. Version Sports was founded by real-world athletes, coaches, nutrition professors and everyday people who are all active and striving to improve their athletic performance. Rather than offer a product that generalizes everyone as the same, Version Sports has identified the key nutrients needed in different male and female age groups. Cool stuff! Http:/ www.versionsports.com/pages/about-us. When we r...
irunultras.com
I Run Ultras.com
http://www.irunultras.com/2013/09/blog-post.html
100 Mile Ultra Results. Friday, September 6, 2013. January 5, 2015 at 10:36 AM. Oh jeez, I wish this was how I was feeling right now. Its super cold here! January 5, 2015 at 10:39 AM. Subscribe to: Post Comments (Atom). IRunUltras Live Twitter Feed. 2015 Events (evolving.). Feb 14 - Jackpot 100 Mile. July 28 - Badwater 135. Oct 11 - Healing Half - 1:31:46. Oct 25 - Lindsey Run 5k - 19:58. 2014 - 3,173.50 miles. 2013 - 2,581.70 miles. 2012 - 3,000.10 miles. 2011 - 2,772.10 miles. 2010 - 2,771.00 miles.
keepitsimple-ajw.blogspot.com
Keep It Simple
http://keepitsimple-ajw.blogspot.com/2012/02/comment-here-with-your-snail-mail.html
Tuesday, February 7, 2012. Comment here with your snail mail address and I'll send you one! February 7, 2012 at 9:11 PM. I like the grain in the table in that pic. Big cherry fan over here. Sticker aint bad either. Stick one in your glove box and Ill get it when I see you. Thanks. February 7, 2012 at 9:19 PM. Not just any table, thats my desk at Tandem. Ill give you five stickers so you can put them on all your cars. February 7, 2012 at 11:55 PM. 1396 S Whitewater Dr. Nampa ID. 83686. Oh great wise one,.
keepitsimple-ajw.blogspot.com
Keep It Simple
http://keepitsimple-ajw.blogspot.com/2012/02/long-weekend-so-i-lapsed-in-posting.html
Monday, February 20, 2012. Long weekend so I lapsed in posting. Not much new to report but had a glimmer of hope today with a third opinion, yes, third opinion, which suggested popliteal tendonitis. Seems like three weeks would be a long enough layoff to see some improvement for something like that but the doc said I am getting older and that tendon is particularly tough. So, a glimmer of hope in an otherwise dismal winter. And, this week's Retropost. Six Months to Go! I need to get the climbing legs goi...
keepitsimple-ajw.blogspot.com
Keep It Simple
http://keepitsimple-ajw.blogspot.com/2012/02/i-have-been-working-with-folks-at-ws100.html
Wednesday, February 15, 2012. Additionally, I am thrilled to have been invited to speak at a pre-Western States reception for the Squaw Valley Institute. Subscribe to: Post Comments (Atom). There was an error in this gadget. There was an error in this gadget. 2016 UTMB Men’s Podium Video Finishes. Ultra Trail News, Fri, Aug 26. Toughest 50 Mile: Zane Grey vs. Wapack and Back. March - Way Too Cool. April - Bull Run 50. April - Promise Land. June - Western States 100. July - Hardrock 100.
keepitsimple-ajw.blogspot.com
Keep It Simple: 2012-02-05
http://keepitsimple-ajw.blogspot.com/2012_02_05_archive.html
Wednesday, February 8, 2012. It occurred to me that some of you would prefer not to leave your mailing address in a public space on a blog. So, if you want a Taproom sticker just email me at ajoneswilkins@tandemfs.org and I'll send you one. Hit the bike and the weight room this morning. Felt surprisingly good. Tuesday, February 7, 2012. Comment here with your snail mail address and I'll send you one! Monday, February 6, 2012. Really excited about this. Retrospost of the Week. You get the picture. It̵...
keepitsimple-ajw.blogspot.com
Keep It Simple: 2012-01-29
http://keepitsimple-ajw.blogspot.com/2012_01_29_archive.html
Friday, February 3, 2012. My knee feels a bit better today so things are definitely trending in the right direction. I may give it a couple more days before giving it a test but that's OK since I am headed to West Virginia for Carson's ski race. Probably good for the long haul. Judging by the polling data it looks to be a two-man race between Ian and Hal. Can't wait to follow along tomorrow! Thursday, February 2, 2012. New Taproom post goes up tomorrow that should be good. Wednesday, February 1, 2012.
keepitsimple-ajw.blogspot.com
Keep It Simple: 2012-01-01
http://keepitsimple-ajw.blogspot.com/2012_01_01_archive.html
Saturday, January 7, 2012. I never thought I'd be caked in salt and craving an S! Cap during a January run but, sure enough, this morning I was. Met up with Neal and Drew for an out and back on the Appalachian Trail on the Three Ridges section. This six mile, 3400 foot climb is legendary around these parts and the run is beautiful. Friday, January 6, 2012. A little Friday fun! Thursday, January 5, 2012. Lining up a couple good long runs in the mountains this weekend with a few other guys including the Gr...
nockee.blogspot.com
Endurance: April 2012
http://nockee.blogspot.com/2012_04_01_archive.html
Race Across America 2014 Solo Entrant. Been pushing the boundaries of long distance riding for a while and suffering alot and occasionally breaking through. Looking forward to RAAM, but know its going to be the hardest thing I have tried to this point. Friday, April 20, 2012. Devil Mountain Double next Saturday. Links to this post. Subscribe to: Posts (Atom). View my complete profile. Follow me on Twitter. Race Across the West 2012. Ultra Book and DVD Reviews. Ultramarathon by James E. Shapiro.
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