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I can and I love it
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Race report: The North Face 100 Australia 2015 – Blue mountains, grey skies, green grass and a bronze buckle | Run Just Because
https://runjustbecause.wordpress.com/2015/05/25/race-report-the-north-face-100-australia-2015-blue-mountains-grey-skies-green-grass-and-a-bronze-buckle
I can and I love it. Things epic, memorable or both! Who am I (and why do I run)? Making a list, checking it twice! The aftermath and reflections →. Race report: The North Face 100 Australia 2015 – Blue mountains, grey skies, green grass and a bronze buckle. Note the dazed, lost look on that runner’s face. And so, half asleep and without really having contemplated what the day had in store for me, I plodded off down the street on the start of an epic ordeal that would take me into the wee hours of the ne...
Running idle | Run Just Because
https://runjustbecause.wordpress.com/2015/07/20/running-idle
I can and I love it. Things epic, memorable or both! Who am I (and why do I run)? The aftermath and reflections. Two bays, two babies. →. Just a brief check in, 2 months after TNF100. No, I haven’t been posting, but yes, I have been running! Australian Adventure Festival 100km. Till next time, whenever that may be! This entry was posted in Family. The aftermath and reflections. Two bays, two babies. →. 20 July 2015 at 1:39 am. 21 July 2015 at 12:29 am. Leave a Reply Cancel reply. Enter your comment here.
Run Just Because | I can and I love it | Page 2
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I can and I love it. Things epic, memorable or both! Who am I (and why do I run)? Newer posts →. Fastpack – Lerderderg track. And so, instead of the usual 20,000 word trip report detailing every single minute of the trip, I will just stick to the highlights. Day 1 – Baccus Marsh – Square Bottle Track. Distance covered: Roughly 26.4km. Incessant rain which started pouring pretty much the moment we parked the car at Bacchus Marsh, and did not ease up (didn’t stop though! Finding a frog and a spider in my t...
Things epic, memorable or both! | Run Just Because
https://runjustbecause.wordpress.com/things-epic-memorable-or-both
I can and I love it. Things epic, memorable or both! Who am I (and why do I run)? Things epic, memorable or both! A collection of links to some of my more memorable events, trail runs and hikes. New Zealand Great Walks. Heaphy Track (part 1. Surf Coast Century 2013. The North Face 100 Australia 2015. Two Bays Trail Run 2016. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). Notify me of new comments via email.
runjustbecause | Run Just Because
https://runjustbecause.wordpress.com/author/runjustbecause
I can and I love it. Things epic, memorable or both! Who am I (and why do I run)? Berry long run berry soon…. And just like that, Berry Long Run 2016 is less than 36h away. I’ve put in the miles, am feeling good, and have set myself a 10h target to get through the 70km and 2000 m of positive elevation that the … Continue reading →. Follow Blog via Email. Enter your email address to follow this blog and receive notifications of new posts by email. Follow Run Just Because on WordPress.com.
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Setting new goals | Runnabe Mom
https://runnabemom.wordpress.com/2014/10/17/setting-new-goals
One mom’s journey to weight loss and fitness after 40. MON: Chest Press, Cable Row, Shoulder Press, Tricep Ext, DB Curls HIIT (inclines). TUE: DB Squats, Back Ext, Leg Ext, Leg Curl, Calf Ext HIIT (sprints). WED: Elliptical (2 miles) Row (1500 meters). THU: Flyes (Pec and Rear), Cable Curls (Tricep and Bicep), Lat Pulldowns HIIT (inclines). FRI: Back Ext, Leg Press, Lunges, Calf Raises, Abductor/Adductor HIIT (sprints). SAT: Elliptical (2 miles) Row (1500 meters). SUN: REST (maybe swim with Sam). You are...
Getting it done | Runnabe Mom
https://runnabemom.wordpress.com/2014/10/27/getting-it-done
One mom’s journey to weight loss and fitness after 40. This week’s workout plan is very similar to last weeks – weights and elliptical. I will be doing arms/upper back two days a week and legs/lower back two days a week – an extended cardio session will split the week into two parts. The high intensity intervals (HIIT) are really working well on the elliptical, so I plan on continuing with those as well. Here is the plan in detail. WED: Elliptical (45 minutes). SAT: Cardio at home or Swim with Sam. Been ...
Enter |
https://berrylongrun.com/enter
Experience – you will need to have completed at least one trail ultra of 50kms (shorter distances of sufficient difficulty, such as Rollercoaster 43kms. May be accepted, as may fast marathon times and long course triathlons) in the last 18 months…if you’re looking for a good qualifier, we recommend:. 70km = $100 (discount for AURA members – $90). Mandatory Gear (70km only). Water-proof (taped seams) jacket with hood. Thermal long-sleeved top (can be worn from start). 1,000kj of spare food. How about the ...
Mid Week Weekend Diaries | wild in the wilds
https://wildinthewilds.wordpress.com/2016/08/17/mid-week-weekend-diaries
Wild in the wilds. Mid Week Weekend Diaries. If there was an Olympic medal for squeezing 10 gallons of you know what into a 5 gallon bucket, I’d probably still be still pacing around like a maniac trying to figure out what I’m supposed to be doing right this very second. This past week has been full of chaos and monkey wrenches and putting out fires, but I finally basically had a day off to decompress so I thought I’d stop by and say hi. Trust, we do). It was really cool taking the focus off me me me...
runlongrunstrongdotcom.wordpress.com
Brighton Marathon 2014 | Run Long Run Strong
https://runlongrunstrongdotcom.wordpress.com/2014/05/18/brighton-marathon-2014
Run Long Run Strong. A journey towards ultra-marathon completion. Where to begin with this years’ Brighton Marathon? So I’ll do my best to share what this years’ experience was like. The race itself was on Sunday the 6. Of April, but we had to head over on the 5. Yes, it really was that close to the Elite start. Yes, the flat they had was directly opposite the elite start! The queue for the portaloos. I’m not quite sure why but just after halfway and seeing Becca, everything began to feel difficult...
Runnabe Mom | Runnabe Mom
https://runnabemom.wordpress.com/author/runnabemom
One mom’s journey to weight loss and fitness after 40. Author Archives: Runnabe Mom. I'm a mom and wannabe runner on my journey to fitness after 40. Here’s to hoping for that. For those being pummeled with winter storm Jonas, enjoy the snow but be safe. I’d be lying if I said I wasn’t a little bit jealous. Have a great week, be healthy and send a few well wishes my way. Later all. This entry was posted in Weekly Weigh-ins. And tagged Weight Loss. January 23, 2016. Hello, it’s me …. That fact alone makes ...
A Motivating Weekly Weigh-in | Runnabe Mom
https://runnabemom.wordpress.com/2015/03/14/a-motivating-weekly-weigh-in
One mom’s journey to weight loss and fitness after 40. A Motivating Weekly Weigh-in. There is nothing like a great week after having a bad one to show how much staying on plan can do. Here’s to a good week ahead – bring it on. Stay focused all and don’t forget to have fun. This entry was posted in Weekly Weigh-ins. And tagged Weight Loss. March 14, 2015. Hello, it’s me …. →. One thought on “ A Motivating Weekly Weigh-in. March 23, 2015 at 5:05 pm. Liked by 1 person. Leave a Reply Cancel reply. Exploring ...
Choices, Choices. | my26pointtwo
https://my26pointtwo.wordpress.com/2015/07/16/choices-choices
Stop weight a minute. St Ives 10k →. A very busy week so far. On Tuesday I was extremely tired so I decided to have a rest day and give my body a proper opportunity to recover after my long run on Sunday and leg session on Monday. Wednesday I picked up the running baton again and ran 7 miles with my running buddy. It as a lovely evening and apart from some residual leg aching from my squats I felt strong and loose. Bench – 4 x 8 reps x 60kg – no spotter so took this nice and steady. The one thing I’...
Clearing the cobwebs | Runnabe Mom
https://runnabemom.wordpress.com/2015/01/01/clearing-the-cobwebs-2
One mom’s journey to weight loss and fitness after 40. This weekend is my chance to get Christmas put away, a realistic menu planned and. Groceries bought. Come Monday – the exercise schedule begins and the excuses get washed away. This time the whole family will be working together to make it happen. I am looking forward to posting about our progress. This entry was posted in General. January 1, 2015. New beginnings →. 2 thoughts on “ Clearing the cobwebs. January 1, 2015 at 4:55 pm. Liked by 1 person.
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RunJunky | formerly 3xmarathonsforcancer…find "running hub" on facebook
Formerly 3xmarathonsforcancer…find running hub on facebook. What’s it all about? Your favourite race distance? Things that might keep you going…. Two years post hip labral tear. April 30, 2015. A trip to the hospital today for two facet joint injections for a herniated disc in my back drove something home for me- I have not raced since 2013 nor completed a marathon since 2012. When I tore my hip labrum during an interval session in that month I never once envisaged writing this post in Spring 2015! With ...
RunJuRun - Um blog sobre corridas, vida ativa, motivações, inspirações e superações. "All it takes is all you've got"
Um dos maiores medos que tive e venho tendo no treinamento da maratona é o medo de machucar novamente. Há dois anos atrás estava parada e lamentando a perda da maratona que estava inscrita. Claro, muitas vezes, é impossível controlar. Nenhum atleta deseja lesionar, mas as lesões acontecem, infelizmente, e tenho tentado tomar o maior cuidado possível para evitar isso novamente. Faltando 8 semanas para prova no fim do meu treino longo eu levo um super tombo. O Grupo Bimbo, detentor das marcas Pullman, Plus...
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Run Just Because | I can and I love it
I can and I love it. Things epic, memorable or both! Who am I (and why do I run)? Just a brief check in, 2 months after TNF100. No, I haven’t been posting, but yes, I have been running! Australian Adventure Festival 100km. Till next time, whenever that may be! Follow Blog via Email. Enter your email address to follow this blog and receive notifications of new posts by email. Follow Run Just Because on WordPress.com. The aftermath and reflections. San Diego 5K Bubble Run. On Running After 50.
run just for fun!
Run just for fun! 06 January, 2012. Thanks for running just for fun with me since 2007. But in 2012, I moved the conversation to jimmymarble.com/updates. See you there. We had nice times on this site, though. Here's a list of my all-time favorite posts to remember this all by. LA I LOVE YOU. I THINK ENOUGH TIME HAS PASSED. LET'S GO, OKAY? JOURNEY TO THE CENTER OF THE BIRTHDAY. 30 October, 2011. 14 October, 2011. Los Angeles I Love You and I Never Want You To Change. 23 August, 2011. What she does to me.
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About Run Just For Today. About Run Just For Today. Friends and Family Teams. 5K has been POSTPONED to a future date. WE ARE THRILLED TO ANNOUNCE. That a well-established Bay Area non-profit with national affiliations and with a long history of helping people live lives of meaning in recovery, has decided to make JUST FOR TODAY! 5K their own. Learn more.
Justin's Training (Running/Cycling/Swimming) Blog
Justin's Training (Running/Cycling/Swimming) Blog. Saturday, January 4, 2014. St Jude Country Music Marathon Training - Week 1 and 2. I have 16 weeks left. Hopefully I'll be able to get all the runs in while I am at Annual Training in two weeks. Planning on getting up early and getting the runs in before the day ends. Http:/ heroes.stjude.org/justinforehand. I will continue to give updates on my training throughout the next 16 weeks. Thank you for reading. Tuesday, December 24, 2013. 4:45 AM - Woke up...
Run just run | Just another running blog? You decide
Just another running blog? This is a text widget, which allows you to add text or HTML to your sidebar. You can use them to display text, links, images, HTML, or a combination of these. Edit them in the Widget section of the Customizer. Busy but good week! Read more "Busy but good week! NOT ALL SUPERHEROES WEAR CAPES BUT THEY DO WEAR TRAINERS! Pulling in the carpark at 6.40 on Saturday morning I see, Supergirl, Bat woman, Captain America and Wolverine. Am I still dreaming? 6 weeks to go. Go for a run?
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木塑复合板材是一种主要由木材 木纤维素、植物纤维素 为基础材料与热塑性高分子材料 塑料 和加工助剂等，混合均匀后再经模具设备加热挤出成型而制成的高科技绿色环保材料，兼有木材和塑料的性能与特征，能替代木材和塑料的新型复合材料。 作为一家高速发展的高科技公司，润聚秉持精诚合作的企业精神，倡导简单和谐的人际关系 在研发上，我们始终坚持严谨、创新的科学态度 生产中，在使用现代化设备的同时，通过准军事化的管理，确保生产出品质一流的产品 在经营上，润聚以服务共赢作为企业的经营理念。
