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Kickin Assphalt

Thursday, September 30, 2010. I'm back in the game. Can't wait to run my ass of.literally. Tuesday, June 30, 2009. Sunday, June 28, 2009. Get the details here. Friday, June 26, 2009. I've missed blogging about my two 8 mile runs and my 11 mile run, but now is not the time to catch up. It's the night before my first 1/2 marathon and I'm feeling excited. I thought I would be more nervous, but I feel mentally and physically prepared. Monday, May 11, 2009. 4/6/09 - 3.01 miles, 32.49 minutes. Ran around Magno...

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Kickin Assphalt | runlymanrun.blogspot.com Reviews
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Thursday, September 30, 2010. I'm back in the game. Can't wait to run my ass of.literally. Tuesday, June 30, 2009. Sunday, June 28, 2009. Get the details here. Friday, June 26, 2009. I've missed blogging about my two 8 mile runs and my 11 mile run, but now is not the time to catch up. It's the night before my first 1/2 marathon and I'm feeling excited. I thought I would be more nervous, but I feel mentally and physically prepared. Monday, May 11, 2009. 4/6/09 - 3.01 miles, 32.49 minutes. Ran around Magno...
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Kickin Assphalt | runlymanrun.blogspot.com Reviews

https://runlymanrun.blogspot.com

Thursday, September 30, 2010. I'm back in the game. Can't wait to run my ass of.literally. Tuesday, June 30, 2009. Sunday, June 28, 2009. Get the details here. Friday, June 26, 2009. I've missed blogging about my two 8 mile runs and my 11 mile run, but now is not the time to catch up. It's the night before my first 1/2 marathon and I'm feeling excited. I thought I would be more nervous, but I feel mentally and physically prepared. Monday, May 11, 2009. 4/6/09 - 3.01 miles, 32.49 minutes. Ran around Magno...

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1

Kickin Assphalt: March 2009

http://runlymanrun.blogspot.com/2009_03_01_archive.html

Sunday, March 29, 2009. This was the first Saturday I did not run because I was too lazy and I have to admit I am very disappointed with myself. On a more positive note, I just signed up to run the Birch Bay 15k. This coming weekend. I'M SOOOOOO EXCITED. My first official race. :) Making it a girls weekend with a few friends and can't wait. Wednesday, March 25, 2009. 3/23/09 - 3.03 miles, 32.49 minutes. 3/25/09 - 3.01 miles, 35.04 minutes. Sunday, March 22, 2009. I went 10 days without running.10 day...

2

Kickin Assphalt: 1/2 Marathon Eve

http://runlymanrun.blogspot.com/2009/06/12-marathon-eve.html

Friday, June 26, 2009. I've missed blogging about my two 8 mile runs and my 11 mile run, but now is not the time to catch up. It's the night before my first 1/2 marathon and I'm feeling excited. I thought I would be more nervous, but I feel mentally and physically prepared. I've trained, carb loaded, driven the course, picked up my race packet, laid out my clothes, arranged a ride and have the support of many great friends and my family. Subscribe to: Post Comments (Atom). View my complete profile.

3

Kickin Assphalt: June 2009

http://runlymanrun.blogspot.com/2009_06_01_archive.html

Tuesday, June 30, 2009. Sunday, June 28, 2009. Get the details here. Friday, June 26, 2009. I've missed blogging about my two 8 mile runs and my 11 mile run, but now is not the time to catch up. It's the night before my first 1/2 marathon and I'm feeling excited. I thought I would be more nervous, but I feel mentally and physically prepared. I've trained, carb loaded, driven the course, picked up my race packet, laid out my clothes, arranged a ride and have the support of many great friends and my family.

4

Kickin Assphalt: February 2009

http://runlymanrun.blogspot.com/2009_02_01_archive.html

Thursday, February 26, 2009. SoI beat my goal and ran twice while in Toronto. I'm off to a great start. Had a pretty easy treadmill run. Gotta love working out in hotel gyms filled with you and a bunch of old business men. 2/26/09 - 3 miles, 33.44 minutes. Wednesday, February 25, 2009. 2/25/09 - 4.07 miles, 41.52 minutes. Tuesday, February 24, 2009. Goal for the next 2 weeks. If I don't put this out there, I am less likely to do it so here goes. Friday I'm off to Miami for a week long cruise. My goal...

5

Kickin Assphalt: My Race Stats

http://runlymanrun.blogspot.com/2009/06/my-race-stats.html

Tuesday, June 30, 2009. Subscribe to: Post Comments (Atom). View my complete profile.

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Kickin Assphalt

Thursday, September 30, 2010. I'm back in the game. Can't wait to run my ass of.literally. Tuesday, June 30, 2009. Sunday, June 28, 2009. Get the details here. Friday, June 26, 2009. I've missed blogging about my two 8 mile runs and my 11 mile run, but now is not the time to catch up. It's the night before my first 1/2 marathon and I'm feeling excited. I thought I would be more nervous, but I feel mentally and physically prepared. Monday, May 11, 2009. 4/6/09 - 3.01 miles, 32.49 minutes. Ran around Magno...

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