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Running Examiner-Erin Sanders blog

Sunday, November 25, 2012. I woke up at 4:40 am beating my alarm which was set for 4:56. Got my coffee, got dressed, made my cereal, poured the milk in Marc's coffee (oops! And then in my cereal. Marc and I were out of the house by 5:30. Things were beginning to smooth out and all tasks were being carried out. Volunteers solved problems and found ways to make their jobs work; most of them have been doing this for years, I was the new one here. He needs an EMT," says Gene. OH GOD, I'M CRAMPING UP! Once ba...

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Sunday, November 25, 2012. I woke up at 4:40 am beating my alarm which was set for 4:56. Got my coffee, got dressed, made my cereal, poured the milk in Marc's coffee (oops! And then in my cereal. Marc and I were out of the house by 5:30. Things were beginning to smooth out and all tasks were being carried out. Volunteers solved problems and found ways to make their jobs work; most of them have been doing this for years, I was the new one here. He needs an EMT, says Gene. OH GOD, I'M CRAMPING UP! Once ba...

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Running Examiner-Erin Sanders blog | runmac-runningreviews.blogspot.com Reviews

https://runmac-runningreviews.blogspot.com

Sunday, November 25, 2012. I woke up at 4:40 am beating my alarm which was set for 4:56. Got my coffee, got dressed, made my cereal, poured the milk in Marc's coffee (oops! And then in my cereal. Marc and I were out of the house by 5:30. Things were beginning to smooth out and all tasks were being carried out. Volunteers solved problems and found ways to make their jobs work; most of them have been doing this for years, I was the new one here. He needs an EMT," says Gene. OH GOD, I'M CRAMPING UP! Once ba...

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runmac-runningreviews.blogspot.com

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Running Examiner-Erin Sanders blog: November 2011

http://runmac-runningreviews.blogspot.com/2011_11_01_archive.html

Tuesday, November 22, 2011. One more thing to cross of the list. I slept in a run down hotel and woke up at 3:30 am; the alarm was set for 4:00. I laid there awake and hungry. The dinner from the night before was from an upscale Italian restaurant which served minuscule portions. The only reason I ate at this restaurant was to meet a friend. I was tired of walking around Philly using my feet so I settled on eating where we were. I didn't set a firm goal on this race. I kept seeing this woman wearing this...

2

Running Examiner-Erin Sanders blog: Ultra PA Ragnar

http://runmac-runningreviews.blogspot.com/2011/10/ultra-pa-ragnar.html

Friday, October 14, 2011. It's not just running a total of 30 miles. It's not just only getting a couple hours of sleep. It's not just getting in a car and sitting for hours after running a 10 mile leg and its not just eating quick, on-the-go junk-like foods that only tide you over for a short while. Its combining all of this to create a running experience like no other. To take Brenda's place, not any old female runner would do. Christian somehow recruited Anna Piskoka-one of the top 10 female ultra...

3

Running Examiner-Erin Sanders blog: Running with Dave

http://runmac-runningreviews.blogspot.com/2011/12/running-with-dave.html

Tuesday, December 6, 2011. Erin, I want to run my first half marathon." Hard to believe the past BRRC club president, previous owner of Charm City Run Events team, and 4-time marathon runner, Dave Cooley has never completed a half marathon. But then again, half marathons weren't really en vogue when he was an avid runner. I had just run the Philly marathon the weekend before and was still feeling the effects of it. I re-damaged my foot and hoped that staying off of it for the entire week would someho...

4

Running Examiner-Erin Sanders blog: TOAST: NCRTM-RD

http://runmac-runningreviews.blogspot.com/2012/11/toast-ncrtm-rd.html

Sunday, November 25, 2012. I woke up at 4:40 am beating my alarm which was set for 4:56. Got my coffee, got dressed, made my cereal, poured the milk in Marc's coffee (oops! And then in my cereal. Marc and I were out of the house by 5:30. Things were beginning to smooth out and all tasks were being carried out. Volunteers solved problems and found ways to make their jobs work; most of them have been doing this for years, I was the new one here. He needs an EMT," says Gene. OH GOD, I'M CRAMPING UP! Once ba...

5

Running Examiner-Erin Sanders blog: December 2011

http://runmac-runningreviews.blogspot.com/2011_12_01_archive.html

Tuesday, December 6, 2011. Erin, I want to run my first half marathon." Hard to believe the past BRRC club president, previous owner of Charm City Run Events team, and 4-time marathon runner, Dave Cooley has never completed a half marathon. But then again, half marathons weren't really en vogue when he was an avid runner. I had just run the Philly marathon the weekend before and was still feeling the effects of it. I re-damaged my foot and hoped that staying off of it for the entire week would someho...

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