runmdr.com

hmsportsperformance.com

HM Sports Performance - Corrective Exercise Training Specialist

http://www.hmsportsperformance.com/events.htm

The Impossible and Be. BOOT CAMP FOR RUNNERS. We are proud to announce our BOOT CAMP of 2013! I want to thank you for taking a moment to learn how HM Sports Performance Boot Camp will change your fitness level forever! Our boot camp will be conducted by an athlete and fitness aficionado dedicated to ensuring your complete success and safety. Just be willing to invest your Saturday mornings so that you can reach your fitness goals. Give up the excuses and those pounds gained over the holidays.

hmsportsperformance.com

HM Sports Performance and Corrective Exercise - Serving the Greater Los Angeles Area

http://www.hmsportsperformance.com/index.html

HM Sports Performance 2008 / All Right Reserved.

hmsportsperformance.com

HM Sports Performance - Track Performance Training Specialist

http://www.hmsportsperformance.com/services-track-performance.htm

Integrated Performance Profile is a major component of running. Evaluation of Subjective and Objective Information of Client Evaluation of postural distortion patterns that would alter gait. Integrated Kinetic Chain Assessment. The ability to maintain a higher percentage of maximum VO2 (the body's ability to utilize oxygen) for an extended time, is known as fractional utilization (FU). HM Sports Performance 2008 / All Right Reserved.

hmsportsperformance.com

HM Sports Performance - Soccer Training Specialist

http://www.hmsportsperformance.com/bios.htm

BS, NASM-PES, CES,CPT. Click here to find out more about Harry. With over 20 years of training and experience in the martial arts and sports performance, Mr Shelehov has developed an approach to the martial arts and training that incorporates extensive knowledge and appreciation for correct body mechanics. He uses all aspects of sports performance and enhancement to help individuals achieve full expression of themselves as martial artists. NSCA-CSCS, ACSM-CPT, Conditioning Specialist.

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HM Sports Performance - Photo Gallery

http://www.hmsportsperformance.com/gallery.htm

HM Sports Performance 2008 / All Right Reserved.

scausatf.blogspot.com

USATF Southern California News: August 2013

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Tuesday, August 6, 2013. 2013 Road Mile Championships "On Ramp" Tour. Road Mile "On Ramp" Tour 2013! USATF Southern California Visits Area Running Clubs and Specialty Running Stores! Running - Refreshments - Prizes and MORE! Runners Get Ready for the USATF Road Mile Championships - Saturday, August 24, 2013. July 30: Track Club LA. Santa Monica College - 6:30 pm. The 2013 On Ramp tour starts with Track Club LA, home to the original 2009 Road Running Grand Prix Champions. Track Club LA Online. RunMDR is h...

villagerunner.com

Running Groups

http://www.villagerunner.com/socal/running-groups

Running Shoes and Apparel. Delayed Onset Muscle Soreness. Race Results & Photos. The South Bay has dozens of local running groups so if you are just getting started, looking to make new friends, or perhaps training for your first marathon, be sure to check out some of these local groups! Have any others you’d like me to add? Be sure to contact me and I’ll add the content to our site pronto! Village Runner – Redondo Beach and Manhattan Beach. Tuesdays – 6:15pm. Sundays – 8:15am. Thursday – 6:15pm. You wil...

hmsportsperformance.com

HM Sports Performance - Tennis Training Specialist

http://www.hmsportsperformance.com/services-tennis-training.htm

Integrated Performance Profile is a major component of tennis training. Evaluation of Subjective and Objective Information of Client Evaluation of postural distortion patterns that would alter gait:. Integrated Kinetic Chain Assessment. Let’s start by stating some fundamentals about the physical demands of tennis. The energy demands for tennis are 80% derived from the ATP-PC energy system, 15% from the lactate pathway and the remaining 5% from aerobic metabolism. In tennis, this varies for two reasons:.

hmsportsperformance.com

HM Sports Performance - Track Performance Training Specialist

http://www.hmsportsperformance.com/services.html

HM Sports Performance guides you to exceed your personal fitness and wellness goals to become a better athlete. With an experienced Sports Performance Enhancement Specialist, we help you reach the next level of competition through our sports-specific programs that are designed to provide optimal speed, movement, explosion, balance, power, functional strength, core stability and recovery. Learning. You'll not only feel more powerful, you'll feel more empowered to do more and be more. Experience the finest...

hmsportsperformance.com

HM Sports Performance - Corrective Exercise Training Specialist

http://www.hmsportsperformance.com/hmsportsperformance-testimonials.htm

I am a board certified MD as well as a Chiropractor who specializes in Orthopedic Medicine which includes Sports Injury evaluation and treatment. With over 25 years working with athletes and non-athletes alike, I have come to know what does and what does not work. If you want to improve your athletic performance, strengthen your balance and function, or just have your body work more efficiently, then you need to see Harry Mitterbauer. Harry Mitterbauer, PES-CES is just what you need. Has been my pleasure...