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getupoffathatcouch – getupoffathatcouch

https://getupoffathatcouch.wordpress.com/author/getupoffathatcouch

My favourite workout songs. The very first step…. This girls journey from the couch to a half marathon; the highs, the lows and everything in between. Running and exercise can be life-changing… my story. October 9, 2016. I know it’s been a while since my last post. I hadn’t planned it that way at all. Life just seemed to get in the way of sitting down and starting my posts and then as time went on, it seemed like I had left it too long to write the posts I had planned. Let’s now jump to 2010 and 20...

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July 2015 – getupoffathatcouch

https://getupoffathatcouch.wordpress.com/2015/07

My favourite workout songs. The very first step…. This girls journey from the couch to a half marathon; the highs, the lows and everything in between. The proud owner of these beauties…. July 29, 2015. July 29, 2015. 8230;otherwise know as the Brooks Adrenaline GTS 15. Today I went to Run Stuff in Evesham. I was then able to try on a few different running shoes; Asics Gel-1000 4. Asics GT 2000 3. And the Brooks Adrenaline GTS 15. I took the Brooks out for a run this afternoon and I am pleased to report b...

getupoffathatcouch.wordpress.com

Paris was amazing – no runs but i did walk 36.7 miles! – getupoffathatcouch

https://getupoffathatcouch.wordpress.com/2015/08/11/paris-was-amazing-no-runs-but-i-did-walk-36-7-miles

My favourite workout songs. The very first step…. This girls journey from the couch to a half marathon; the highs, the lows and everything in between. Paris was amazing – no runs but i did walk 36.7 miles! August 11, 2015. August 12, 2015. I went to Paris for 5 days and had the most amazing time! And shopping my calves were so tight that running just wasn’t an option. I’m pretty sure it was walking up the steps to the top of the Arc de Triomphe! They seemed like they were never ending! I shall write anot...

getupoffathatcouch.wordpress.com

Breakthough week! #Runmaniauk – getupoffathatcouch

https://getupoffathatcouch.wordpress.com/2015/08/04/breakthough-week-runmaniauk

My favourite workout songs. The very first step…. This girls journey from the couch to a half marathon; the highs, the lows and everything in between. August 4, 2015. August 4, 2015. Lot’s of you probably know @runmaniauk. On Twitter. If you don’t and you are on Twitter please go and follow them. Right now. Runmaniauk. One morning I did not want to get out of bed and run, which, of course I tweeted. I said I may go out for an afternoon run and runmaniauk. 8211; thank you for being awesome! Tuesday mornin...

getupoffathatcouch.wordpress.com

The very first step… – getupoffathatcouch

https://getupoffathatcouch.wordpress.com/the-very-first-step

My favourite workout songs. The very first step…. This girls journey from the couch to a half marathon; the highs, the lows and everything in between. The very first step…. Today I have taken the very first step on my journey to running the Silverstone Half Marathon on 13th March 2016. I am hoping that through my blog I can in some small way help to inspire people just like me to get up off the couch and get active, become fitter and healthier. Leave a Reply Cancel reply. Enter your comment here. Running...

getupoffathatcouch.wordpress.com

Feeling fabulous… – getupoffathatcouch

https://getupoffathatcouch.wordpress.com/2015/07/27/feeling-fabulous

My favourite workout songs. The very first step…. This girls journey from the couch to a half marathon; the highs, the lows and everything in between. July 27, 2015. July 27, 2015. I woke up at 7am, decided I really didn’t want to get up, and promptly went back to sleep. I woke up 2 hours later still not feeling like getting up and going for a run. My plan said I needed to go for a run but I wasn’t feeling it at all. I. Posted on twitter about not wanting to go and @runmaniauk. I got home and I was a hot...

getupoffathatcouch.wordpress.com

The proud owner of these beauties… – getupoffathatcouch

https://getupoffathatcouch.wordpress.com/2015/07/29/the-proud-owner-of-these-beauties

My favourite workout songs. The very first step…. This girls journey from the couch to a half marathon; the highs, the lows and everything in between. The proud owner of these beauties…. July 29, 2015. July 29, 2015. 8230;otherwise know as the Brooks Adrenaline GTS 15. Today I went to Run Stuff in Evesham. I was then able to try on a few different running shoes; Asics Gel-1000 4. Asics GT 2000 3. And the Brooks Adrenaline GTS 15. I took the Brooks out for a run this afternoon and I am pleased to report b...

getupoffathatcouch.wordpress.com

Twitter support is amazing, I did 1.5 miles and I hate running in the heat! – getupoffathatcouch

https://getupoffathatcouch.wordpress.com/2015/08/12/twitter-support-is-amazing-i-did-1-5-miles-and-i-hate-running-in-the-heat

My favourite workout songs. The very first step…. This girls journey from the couch to a half marathon; the highs, the lows and everything in between. Twitter support is amazing, I did 1.5 miles and I hate running in the heat! August 12, 2015. August 12, 2015. So you are all probably aware that I went to Paris – I didn’t go on about it too much did I? Well during my trip to Paris I decided that I wanted my next run to be 1.5 miles – the furthest I have ever run (and I mean ever! The sun was shining but I...

getupoffathatcouch.wordpress.com

getupoffathatcouch – Page 2 – This girls journey from the couch to a half marathon; the highs, the lows and everything in between

https://getupoffathatcouch.wordpress.com/page/2

My favourite workout songs. The very first step…. This girls journey from the couch to a half marathon; the highs, the lows and everything in between. Silverstone Halfemotionaldisappointmentbut I did it. March 14, 2016. It’s been a while since my last blog post. Things have been a bit hectic and I seemed to just run out of time. I didn’t even write a blog post about my 11 mile training run. I was so proud of that one too. But anyway, that was a few weeks ago now. From Twitter as well and then Steve.

getupoffathatcouch.wordpress.com

My favourite workout songs – getupoffathatcouch

https://getupoffathatcouch.wordpress.com/my-favourite-workout-songs

My favourite workout songs. The very first step…. This girls journey from the couch to a half marathon; the highs, the lows and everything in between. My favourite workout songs. Here are some songs that keep me pushing hard on my runs:. A Sky Full of Stars by Coldplay. ABC by Michael Jackson. Another Day by Jamie Lidell. Anything Could Happen by Ellie Goulding. Baby Baby Baby by Joss Stone. Back in Black by AC/DC. Beautiful Life by Union J. Black Magic by Little Mix. Eye of the Tiger by Survivor. We Own...