runners-forum.blogspot.com

Runner's Forum

My thoughts on running, fitness, and so much more. Monday, July 6, 2009. A big blog party! Big blogs, little blogs, red blogs, blue blogs, yellow blogs, green blogs, black blogs, and white blogs are all at a blog party! What a blog party! Please join us at our new location:. This blog will no longer be in use. But we'd love to have you come join the discussion of EVERY part of our fitness! Friday, July 3, 2009. May you relax and enjoy the next 48 hours! Monday, June 29, 2009. Saturday, June 27, 2009.

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My thoughts on running, fitness, and so much more. Monday, July 6, 2009. A big blog party! Big blogs, little blogs, red blogs, blue blogs, yellow blogs, green blogs, black blogs, and white blogs are all at a blog party! What a blog party! Please join us at our new location:. This blog will no longer be in use. But we'd love to have you come join the discussion of EVERY part of our fitness! Friday, July 3, 2009. May you relax and enjoy the next 48 hours! Monday, June 29, 2009. Saturday, June 27, 2009.

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9 celebration ashley yoga

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Runner's Forum | runners-forum.blogspot.com Reviews

https://runners-forum.blogspot.com

My thoughts on running, fitness, and so much more. Monday, July 6, 2009. A big blog party! Big blogs, little blogs, red blogs, blue blogs, yellow blogs, green blogs, black blogs, and white blogs are all at a blog party! What a blog party! Please join us at our new location:. This blog will no longer be in use. But we'd love to have you come join the discussion of EVERY part of our fitness! Friday, July 3, 2009. May you relax and enjoy the next 48 hours! Monday, June 29, 2009. Saturday, June 27, 2009.

INTERNAL PAGES

runners-forum.blogspot.com

1

Runner's Forum: Indy Mini

http://runners-forum.blogspot.com/2009/04/indy-mini.html

My thoughts on running, fitness, and so much more. Thursday, April 30, 2009. I'm running the Indy Mini. This weekend. And suddenly everything on my body is falling apart! My feet, shins, and knees are killing me. Honestly, I should have gotten new shoes about 4 months ago, but we are "living like no one else". But my goal is still 1:39. Yikes. Makes me nervous even saying that out loud. So my average pace needs to be 7:30. Which means I will shoot for the following breakdown:. Mile 1 and 2: 8:00.

2

Runner's Forum: A blog party!

http://runners-forum.blogspot.com/2009/07/blog-party.html

My thoughts on running, fitness, and so much more. Monday, July 6, 2009. A big blog party! Big blogs, little blogs, red blogs, blue blogs, yellow blogs, green blogs, black blogs, and white blogs are all at a blog party! What a blog party! Please join us at our new location:. This blog will no longer be in use. But we'd love to have you come join the discussion of EVERY part of our fitness! Subscribe to: Post Comments (Atom). St Louis, Missouri, United States. View my complete profile.

3

Runner's Forum: The results are in!

http://runners-forum.blogspot.com/2009/05/results-are-in.html

My thoughts on running, fitness, and so much more. Monday, May 4, 2009. The results are in! Well, it was a fun run. Three lessons learned:. 1)My goal times were based on my performance in training. Lesson? Those mile times are a lot easier said (on a treadmill) than done (in real life with 35,000 people weaving around you)! 2)My legs can take a WHOLE lot more than my tummy can. Legs felt phenomenal. Tummy, not so much. 3)NEVER, NEVER get within 5 feet of a port-a-potty on race day. Phew!

4

Runner's Forum: Celebration Ashley Yoga

http://runners-forum.blogspot.com/2009/07/celebration-ashley-yoga.html

My thoughts on running, fitness, and so much more. Friday, July 3, 2009. I felt so honored this morning to be able to lead a pre-wedding bridal party (plus some) yoga session outside by Table Rock Lake. It was so fun to soak in the sun as we sweat our way through the different poses. Through the last few months I have grown to appreciate and even love the discipline of yoga. May you relax and enjoy the next 48 hours! The countdown is still on. 3 days and counting. Join us here for the festivities.

5

Runner's Forum: Bummer

http://runners-forum.blogspot.com/2009/04/bummer.html

My thoughts on running, fitness, and so much more. Thursday, April 30, 2009. Bad news. Just found out I'm in corral H in the race. That means I'll have about 12,000 people in front of me. Bummer. Forgot how crowded this stinkin' race was. Subscribe to: Post Comments (Atom). St Louis, Missouri, United States. View my complete profile. FEEDJIT Live Traffic Feed.

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runners-forum.blogspot.com

Runner's Forum

My thoughts on running, fitness, and so much more. Monday, July 6, 2009. A big blog party! Big blogs, little blogs, red blogs, blue blogs, yellow blogs, green blogs, black blogs, and white blogs are all at a blog party! What a blog party! Please join us at our new location:. This blog will no longer be in use. But we'd love to have you come join the discussion of EVERY part of our fitness! Friday, July 3, 2009. May you relax and enjoy the next 48 hours! Monday, June 29, 2009. Saturday, June 27, 2009.

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