runnersanon.blogspot.com

earnyourdonuts.blogspot.com

Earn Your Donuts: August 2014

http://earnyourdonuts.blogspot.com/2014_08_01_archive.html

This day we fight! Monday, August 25, 2014. Two Steps Forward, Three Steps Back. I don't mean to be bury the lead. I hate when the Orioles text messages that I get from the Mid-Atlantic Sports Network read "Jones hits two hits in 7-2 loss to cubs", but here I am doing the same thing. Until Tuesday of last week (8/19), it seemed like everything was going well in the Couch to 5K program. I'd repeated week 3, which is:. Brisk five-minute warmup walk, then do two repetitions of the following:. So, week 4:.

earnyourdonuts.blogspot.com

Earn Your Donuts: February 2015

http://earnyourdonuts.blogspot.com/2015_02_01_archive.html

This day we fight! Sunday, February 8, 2015. The End for Now. My lack of motivation to write this blog has probably been obvious to anyone still that still reads it, with declining entries each year, reflecting fewer and fewer miles. What's the point of a blog w less than 2 entries per month? Thanks and best wishes. Links to this post. Subscribe to: Posts (Atom). Earn Your Donuts on Facebook. Or if you have a question or just want to insult me.) Send an e-mail to "earnyourdonuts at gmail dot com". If You...

earnyourdonuts.blogspot.com

Earn Your Donuts: June 2015

http://earnyourdonuts.blogspot.com/2015_06_01_archive.html

This day we fight! Friday, June 26, 2015. After spending a lot of time over the past week reading, hearing, and arguing about this flag:. I'm glad it's this flag that flies victorious today. There's still lots of inequality in this country, but this is a step forward, and years from now, when society hasn't collapsed because of same-sex marriage, people will look back on this day and wonder why it took so long. Unless society collapses because of something else, probably cats, in the meantime. Achieving ...

earnyourdonuts.blogspot.com

Earn Your Donuts: Just Because...

http://earnyourdonuts.blogspot.com/2015/05/just-because.html

This day we fight! Wednesday, May 20, 2015. It's 10:00 at night. The temperature has dropped into the 50s. The Orioles stink again. And there are races to train for. So I found the hilliest three miles I could in Manchester and Mt. Wolf, and I ran them. And it was great. Labels: Running at night. Subscribe to: Post Comments (Atom). Earn Your Donuts on Facebook. Or if you have a question or just want to insult me.) Send an e-mail to "earnyourdonuts at gmail dot com". View my complete profile. Will Run For...

earnyourdonuts.blogspot.com

Earn Your Donuts: Race Report: 2015 Wild Half, Wildwoods NJ

http://earnyourdonuts.blogspot.com/2015/05/race-report-2015-wild-half-wildwoods-nj.html

This day we fight! Tuesday, May 19, 2015. Race Report: 2015 Wild Half, Wildwoods NJ. Chris and I arrived in Wildwood on Friday afternoon, going from our hotel, the Beach Bungalow at the Blue Palms, to the Adventure Pier in time for packet pickup. We then went for dinner at Capt'n Jack's. I find the laying out of the gear the night before to be very soothing. Ready for the race? Not as much as I thought. Ready to make dumb pre-race faces? We made it to mile 10, back in North Wildwood, at which point we we...

runninggeezer262.blogspot.com

Running Geezer 26.2: Hello Again

http://runninggeezer262.blogspot.com/2011/04/hello-again.html

Running Geezer 26.2. A friendly site where you can share your thoughts pertaining to running. If you're a Beginner, a Jogger, Marathoner, Ultra-Marathoner and/or Triathlete, please pause and share your thoughts with us. None of the above, just say hello! Friday, April 22, 2011. Thank you for reading my blog, I hope you enjoy it. Seems like yesterday you were running 5 mile loops in Quincy in training for your first marathon! April 25, 2011 at 7:31 AM. Subscribe to: Post Comments (Atom). You have only to ...

kevin-bonks.blogspot.com

Kevin Bonks: Grrrr….. Now I’m pissed!! (At least I hope I am)

http://kevin-bonks.blogspot.com/2013/03/grrrr-now-im-pissed-at-least-i-hope-i-am.html

Thoughts from a 55 year old runner going through life for a second time. This time through the eyes of 3 special kids! Tuesday, March 5, 2013. Grrrr…. Now I’m pissed! At least I hope I am). First of all, sorry for the French. But in this case, I think (and hope) that a little anger is exactly what is called for! So here’s the deal…. And let me start in the present and move backwards. This is just NOT me. But the good news here is it’s no mystery what’s going on here! Become a FAT BASTARD! September, 2011...

runnersanonymouspodcast.blogspot.com

Runner's Anonymous...The Podcast: August 2012

http://runnersanonymouspodcast.blogspot.com/2012_08_01_archive.html

Runner's Anonymous.The Podcast. The online magazine about all things running! Friday, August 31, 2012. RATP07 - Episode 7. First of all thank you for downloading this podcast! I hope you find these show notes, as well as the show itself, informative and helpful! You can download this episode at http:/ archive.org/details/RunnersAnonymous-ThePodcastEpisode7. Or directly by simply clicking http:/ ia600803.us.archive.org/17/items/RunnersAnonymous-ThePodcastEpisode7/RATP07.mp3. Crap on the Radio. Or directly...

runnersanonymouspodcast.blogspot.com

Runner's Anonymous...The Podcast: RATP07 - Episode 7

http://runnersanonymouspodcast.blogspot.com/2012/08/ratp07.html

Runner's Anonymous.The Podcast. The online magazine about all things running! Friday, August 31, 2012. RATP07 - Episode 7. First of all thank you for downloading this podcast! I hope you find these show notes, as well as the show itself, informative and helpful! You can download this episode at http:/ archive.org/details/RunnersAnonymous-ThePodcastEpisode7. Or directly by simply clicking http:/ ia600803.us.archive.org/17/items/RunnersAnonymous-ThePodcastEpisode7/RATP07.mp3. Crap on the Radio.

runninggeezer262.blogspot.com

Running Geezer 26.2: November 2009

http://runninggeezer262.blogspot.com/2009_11_01_archive.html

Running Geezer 26.2. A friendly site where you can share your thoughts pertaining to running. If you're a Beginner, a Jogger, Marathoner, Ultra-Marathoner and/or Triathlete, please pause and share your thoughts with us. None of the above, just say hello! Friday, November 27, 2009. Maybe he was saying, "I'm OK"! Best wishes for next year. The 700 runners who started, became about 300 as the 5K runners turned to make their way back. I was running with Sheri at an 8:00 minute pace for the first 4-5 mile...