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SportMadeSimple
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Contact Us to Request a Quote or Book Our Services. Enter the code above here :. Links to Clients and Projects. We can take your event and create the online presence that you desire from the creation of a website, social media promotions, processing registrations, managing schedules, results and even following up with your participants for feedback.
mmdchiropractic.ca
MMD Chiropractic Health Centre
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MMD Chiropractic Health Centre. Intra-Oral Massage Therapy: Your First Appointment. By Jen Fleming, RMT. Do you have to clench really hard to get your jaw to close? These questions will give your therapist an idea of how much trouble your TMJ is in. Detailed explanation of what will happen. A feeling of spaciousness inside the jaw. During my training, one of the things that surprised me the most was how sleepy I was getting. At one point during a lecture, I actually nodded off! Post treatment care plan.
sportmadesimple.com
SportMadeSimple
http://www.sportmadesimple.com/book.php
Contact Us to Request a Quote or Book Our Services. Enter the code above here :. Links to Clients and Projects. We can take your event and create the online presence that you desire from the creation of a website, social media promotions, processing registrations, managing schedules, results and even following up with your participants for feedback.
daledraaistra.blogspot.com
Dale Draaistra Running: September 2013
http://daledraaistra.blogspot.com/2013_09_01_archive.html
The mindless ramblings of an Ultra distance runner who spends way too much time running alone. Monday, September 9, 2013. Haliburton 100 Mile Victory. My gear for this race was the Sugoi Titan 2 in 1 short and Ready T,these shorts are amazingly comfortable and light. Shoes were of my Brooks Cascadias as usual they performed perfect with not a single blister after 100 miles and for a first time I didn't even lose any more toenails. Subscribe to: Posts (Atom). Haliburton 100 Mile Victory.
daledraaistra.blogspot.com
Dale Draaistra Running: October 2014
http://daledraaistra.blogspot.com/2014_10_01_archive.html
The mindless ramblings of an Ultra distance runner who spends way too much time running alone. Wednesday, October 15, 2014. Oil Creek 100 miler. I finished up in 4th place with a time of 21:36 good enough for the sub 22 hour gold buckle, way better than I expected and enough to let me know with a few tweaks to the training I can still be competitive with a lot less time input if I do this right. The race was amazing super challenging and lives up to its hype in every way. Subscribe to: Posts (Atom).
daledraaistra.blogspot.com
Dale Draaistra Running: January 2014
http://daledraaistra.blogspot.com/2014_01_01_archive.html
The mindless ramblings of an Ultra distance runner who spends way too much time running alone. Friday, January 24, 2014. Winter Strength for Spring Speed. Snow shoe run, first tracks on the hill. Pick a spring race to have a goal and enjoy the trials of winter running,the results are guaranteed to pay off with increases in speed this spring. As an added bonus your going to see some beautiful winter scenery that everyone stuck in front of their television are going to miss for sure.
daledraaistra.blogspot.com
Dale Draaistra Running: September 2014
http://daledraaistra.blogspot.com/2014_09_01_archive.html
The mindless ramblings of an Ultra distance runner who spends way too much time running alone. Monday, September 1, 2014. Its been a while since I posted anything and the changes this summer have definitely kept things interesting. After my race at Sulphur there was definitely some feelings of disappointment, it doesn't seem to matter how much you prepare yourself for the chance that it isn't always going to come together the way you plan it still sucks for awhile. Subscribe to: Posts (Atom).
daledraaistra.blogspot.com
Dale Draaistra Running: Mixed Surface Training for Fast Results
http://daledraaistra.blogspot.com/2014/03/mixed-surface-training-for-fast-results.html
The mindless ramblings of an Ultra distance runner who spends way too much time running alone. Tuesday, March 18, 2014. Mixed Surface Training for Fast Results. I love running trails,spring,summer,fall or winter I really enjoy being out as far as I can get on whatever dirt surface comes my way. That being said I have come to realize that there is a certain benefit to training on other surfaces as well to really maximize your potential as a runner. Haliburton,Ontario.Fast downhill but watch your step.
daledraaistra.blogspot.com
Dale Draaistra Running: Looking Ahead
http://daledraaistra.blogspot.com/2015/12/looking-ahead.html
The mindless ramblings of an Ultra distance runner who spends way too much time running alone. Monday, December 7, 2015. It's been a great summer, relaxing and not training for anything has brought about a renewed love for running. I've spent some quality time riding my bike this summer and decided next year for a twist I'd try a triathlon. The early plan is to stick to some shorter trail races for training(can't leave the trails behind completely) and get in plenty of biking and swimming.
SOCIAL ENGAGEMENT