mrspacepusher.wordpress.com
May | 2015 | Why Don't Trainers Have High Heels?
https://mrspacepusher.wordpress.com/2015/05
Why Don't Trainers Have High Heels? Caroline's Training Tales…with a baby on board. Archive for May, 2015. London recovery v Liverpool training. May 24, 2015. I think I may have been thinking of entering the Liverpool marathon while still running London and by the Thursday night after club training and speaking to Bernie I had entered another marathon for 7 weeks post London! Week 3 was better! 5 miles at the track on Wednesday with 15x300m with 100m recovery (ave pace for reps 7.07m/m) and 7 miles o...
mrspacepusher.wordpress.com
January | 2015 | Why Don't Trainers Have High Heels?
https://mrspacepusher.wordpress.com/2015/01
Why Don't Trainers Have High Heels? Caroline's Training Tales…with a baby on board. Archive for January, 2015. Being stubborn for Jantastic. January 18, 2015. Miles planned: 30, with a 1/2 marathon race. Miles ran: 14.58, all slowly. This was always supposed to be a taper week for the Brass Monkey 1/2 marathon in York today but it didn’t quite go to plan. 321 miles, 10.08 pace and cycle in gym. 301 miles, 10.20 pace. 301 miles, 10.12 pace. 317 miles, 10.25 pace. Harrogate parkrun. Shouldn’t have be...
mrspacepusher.wordpress.com
February | 2015 | Why Don't Trainers Have High Heels?
https://mrspacepusher.wordpress.com/2015/02
Why Don't Trainers Have High Heels? Caroline's Training Tales…with a baby on board. Archive for February, 2015. From recovery to cross country. February 22, 2015. A week of 2 halves really. I didn’t feel as bad on Monday as I expected, probably because I was going so slow but undid that on Monday night at the gym! So Monday to Thursday ended up easy with harder runs Friday to Sunday. It was always supposed to be an easier week with the National XC on Sunday but it was easier than planned! Didn’t do...
mrspacepusher.wordpress.com
April | 2015 | Why Don't Trainers Have High Heels?
https://mrspacepusher.wordpress.com/2015/04
Why Don't Trainers Have High Heels? Caroline's Training Tales…with a baby on board. Archive for April, 2015. From racing in Strathclyde Park to Tenerife. April 13, 2015. Two weeks to catch up on as I never got round to updating my blog in Tenerife. It’s definitely been a better 2 weeks! Rest – really, really tired and legs a bit sore after the Liverpool 1/2 marathon. Track session of 1 min on, 1 min off but I gave up early as I had stomach and back cramps and my legs had zilch still! 12356, 8.28m/m &...
mrspacepusher.wordpress.com
A long winded way of getting to my Alloa 1/2 marathon race report | Why Don't Trainers Have High Heels?
https://mrspacepusher.wordpress.com/2015/03/15/a-long-winded-way-of-getting-to-my-alloa-12-marathon-race-report
Why Don't Trainers Have High Heels? Caroline's Training Tales…with a baby on board. Laquo; From recovery to cross country. Helped on a long run. A long winded way of getting to my Alloa 1/2 marathon race report. March 15, 2015. I’ll try and make this update a little more positive than I feel like at the moment! W/b 23rd February – 39.09 miles. My long run on the Sunday was supposed to be 20 miles but I only got 18 miles done and this was the lowest point of my week! W/b 2nd March – 14.21 miles. As I did ...
mrspacepusher.wordpress.com
When It All Goes Wrong | Why Don't Trainers Have High Heels?
https://mrspacepusher.wordpress.com/2015/06/14/when-it-all-goes-wrong
Why Don't Trainers Have High Heels? Caroline's Training Tales…with a baby on board. Laquo; London recovery v Liverpool training. A summer of road, trail, beach, hills and lots of stairs! When It All Goes Wrong. June 14, 2015. From 2011 to 2015 the month of June has been a nightmare in school. 2011 due to HMIE, 2012 and 2013 due to SQH studying and 2014 and this year due to being HT and having so much to do. This is the first year where I have managed to keep running consistently so far into this ...Howev...
mrspacepusher.wordpress.com
March | 2015 | Why Don't Trainers Have High Heels?
https://mrspacepusher.wordpress.com/2015/03
Why Don't Trainers Have High Heels? Caroline's Training Tales…with a baby on board. Archive for March, 2015. March 31, 2015. And not much else to write about this week! I was fairly broken on Monday so took a day off. Track intervals – 8x800m with 2 min recoveries. Legs were not too bad at my weekly massage afterwards either so the evening was a very pleasant surprise (thanks Sheila! I do have a genuine excuse for no run on Thursday and certainly not one I’ve had before! I was pretty bemused, and panicke...
thesundayadventureclub.blogspot.com
The Sunday Adventure Club: July 2010
http://thesundayadventureclub.blogspot.com/2010_07_01_archive.html
The Sunday Adventure Club. Richie's Sunday Adventures in Scotland.and some other days.and some other countries too! View my complete profile. The Gang Hut - Blog Lists. View From the Gang Hut. West Highland Way Race 2009. Future Sunday Adventure Club Outings. Ultra Tour Du Mont Blanc 27/8/10. Caesars Camp 100 9/10/10. Scottish Hill Races Since 2005. Sunday Adventure Club Magical Musical Slideshow. Ultra Tour Du Mont Blanc. Not just waiting for Monday. Carnegie Harriers Running Club. West Highland Way Race.
mrspacepusher.wordpress.com
London recovery v Liverpool training | Why Don't Trainers Have High Heels?
https://mrspacepusher.wordpress.com/2015/05/24/london-recovery-v-liverpool-training
Why Don't Trainers Have High Heels? Caroline's Training Tales…with a baby on board. Laquo; It’s a long one; London marathon 2015. When It All Goes Wrong. London recovery v Liverpool training. May 24, 2015. I think I may have been thinking of entering the Liverpool marathon while still running London and by the Thursday night after club training and speaking to Bernie I had entered another marathon for 7 weeks post London! Week 3 was better! 5 miles at the track on Wednesday with 15x300m with 100m recover...
mrspacepusher.wordpress.com
December | 2014 | Why Don't Trainers Have High Heels?
https://mrspacepusher.wordpress.com/2014/12
Why Don't Trainers Have High Heels? Caroline's Training Tales…with a baby on board. Archive for December, 2014. December 28, 2014. 60 miles during Christmas week, pretty pleased I managed what I set out to do. 1464 miles, Drymen to Balmaha and back. Quite pleased with this but Conic twice is always tough. Quads were battered afterwards and we didn’t even go fast downhill. 535 miles. Very painful run! 4 miles, very easy run to warm up for the sales. With Susan on Loch Lomondside. December 21, 2014. I made...
