running-form.co.uk
Running Form Specialist Running StoreSpecialist running store in Burton on Trent Staffordshire, we serve runners in Derby and Stoke on Trent, Lichfield and Tamworth.
http://running-form.co.uk/
Specialist running store in Burton on Trent Staffordshire, we serve runners in Derby and Stoke on Trent, Lichfield and Tamworth.
http://running-form.co.uk/
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Running Form Specialist Running Store | running-form.co.uk Reviews
https://running-form.co.uk
Specialist running store in Burton on Trent Staffordshire, we serve runners in Derby and Stoke on Trent, Lichfield and Tamworth.
running-form.co.uk
Blog
http://www.running-form.co.uk/blog.cfm
Racing Spikes and Racers. Lichfield 10K Negative Splits. Posted by Ros Johnson, 26th August 2016. Are you ready for a negative split? Not some sort of weird gymnastic manoeuvre but an approved way of running a better race. Lichfield 10K Threshold Training. Posted by Ros Johnson, 19th August 2016. Wondering what threshold training is? Worried about running too many 'junk miles'? Here are some pointers to threshold training and training efficiently. Lichfield-10k Essentials of Running (Part 3) Running Shoes.
Burton 10K
http://www.running-form.co.uk/blog.cfm/article/burton-10k
Racing Spikes and Racers. Posted by Philip Dutton, 17th July 2015. The Hatton Darts 10K race in August is looming! The Hatton Darts 10K in Burton is just around the corner! 160;The race starting from Shobnall Leisure Complex in Burton is raced on 23rd August and features a track finish! 160;You can enter online here . 160;It's a great race with excellent support on the course and the track finish is amazing! A great local race! Dallow House Victoria Street.
About Us
http://www.running-form.co.uk/about-us.cfm
Racing Spikes and Racers. Running Form is a proudly independant family run business established in Burton-Upon-Trent in December 2009. Owner Phil Dutton opened the store after moving up from Cornwall and realised a demand for good running kit and proper shoe fitting was not previously available in the area. Over 13 years in running a sports retail shop means our product selection, service and advice is second to none. Links with Physio Form. Dallow House Victoria Street.
Services
http://www.running-form.co.uk/services.cfm
Racing Spikes and Racers. We offer a full Video Gait Analysis to ensure the correct fit, level of cushioning and structure of shoe to minimise the risk of injury. A one stop shop for running Footwear, Clothing, Accessories, Hi-Viz gear, Watches, Heart-rate monitors and GPS watches for running and triathlon. The Ugly side of sport.we stock a full range of rehabilitation supplies. From Zinc oxide and K-Tape, Supports, Aquajoggers, Orthopaedic insoles, Cushioned insoles, Foam rollers and much more.
What's up with a Mile race?
http://www.running-form.co.uk/blog.cfm/article/whats-up-with-a-mile-race
Racing Spikes and Racers. What's up with a Mile race? Posted by Philip Dutton, 5th August 2015. There seems to be lots of focus on 1 Mile events and challenges over the last year or so, read more here to find out what they're all about. Marathon talk last year created an event called The Magic Mile. Where participants registered, and then could log their mile time with them to be entered into a competition, no prizes, just for pride! But what's with the 1 Mile Race? Dallow House Victoria Street.
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How We Treat
http://www.physio-form.co.uk/treatments
Fit Back and Bumps. At Physio Form we are HCPC registered Physiotherapists and members of the Chartered Society of Physiotherapy (CSP) and Acupuncture Association of Chartered Physiotherapists (AACP) and as such always maintain evidence based practice to stay at the forefront of the latest treatment methods. We undergo biomechanical tests to identify the root cause of the problem and tailor treatment to work the whole kinetic chain, restoring normal biomechanical function. 160;compliments the myofascial ...
Acupuncture
http://www.physio-form.co.uk/treatments/acupuncture.cfm
Fit Back and Bumps. Acupuncture is a form of therapy in which fine needles are inserted into specific parts of the body. The intended benefits of acupuncture range from pain relief, promoting tissue healing, improving sleep and relaxation. Physiotherapists base their treatments on specific scientific research and clinical evidence. .
Sports Injuries
http://www.physio-form.co.uk/treatments/sports-injuries.cfm
Fit Back and Bumps. Treating sports injuries is not just about offering sports massage, but treating them with the same attention and care as any other musculoskeletal injury or condition. At Physio Form you can expect a full musculoskeletal assessment and usually including a detailed Biomechanical Analysis using the latest Video Gait Analysis technology to study your biomechanical alignment whilst on the move - providing you are able to walk or run at the time of the appointment! Shin Splints - a ...
Blog
http://www.physio-form.co.uk/blog.cfm
Fit Back and Bumps. How to avoid getting injured? Posted by Laura Dutton, 5th March 2016. Read on if you want to find out why you get injured and more importantly how to avoid getting injured in the first place! The Benefits of Sports Massage. Posted by Laura Dutton, 7th February 2016. The Benefits of regular Sports Massage. Patellofemoral knee pain "Runners Knee". Posted by Laura Dutton, 11th September 2014. Posted by Laura Dutton, 14th August 2014. Foot pain when midfoot-forefoot or barefoot running.
Achilles tendonopathy
http://www.physio-form.co.uk/blog.cfm/article/achilles-tendonopathy
Fit Back and Bumps. Posted by Laura Dutton, 14th August 2014. What is Achilles Tendonopathy? Achilles tendonopathy is pain and pathology within the thick tendon at the back of the ankle joint known as the Achilles' tendon. What causes Achilles Tendonopathy? 160;It can more commonly occur with runners in their 40's onwards when there is reduced flexibility in the tendon. It can also be associated with rheumatoid conditions or taking certain types of medication. If taking regular medication it is a...Tendo...
Patellofemoral knee pain "Runners Knee"
http://www.physio-form.co.uk/blog.cfm/article/patellofemoral-knee-pain
Fit Back and Bumps. Patellofemoral knee pain "Runners Knee". Posted by Laura Dutton, 11th September 2014. Runners Knee" or Patellofemoral pain is one of the most common running injuries Read here to find out more. What is Patellofemoral pain? What causes Patellofemoral pain? 160; 2 . 160; 3 . The common 'Too much too soon' with training is a common overload trigger that is likely to bring about pain in the knee particularly if there is also some biomechanical factors too. Assessment of ...
Medical Insurance
http://www.physio-form.co.uk/medical-insurance.cfm
Fit Back and Bumps. Physio Form treatments are provided by Senior Chartered Physiotherapists which means we are approved by all major insurance companies and cash plans.
Book Online
http://www.physio-form.co.uk/book-online.cfm
Fit Back and Bumps. Initial Assessment £38. Your physiotherapy assessment will involve some questions about your injury or condition, followed by a physical examination, diagnosis and treatment plan. Duration approximately 40-45 minutes. Follow Up Treatment £38. Your follow up treatment will check on progress from your previous session, and include further treatment and progression of your rehabilitation programme. Duration approximately 30 minutes. Sports Massage 30 minutes £26. After your Pilates ...
Event - The Xtreme Challenge - 7th Feb 2016
http://www.kpevents.net/4369/event-the-xtreme-challenge-7th-feb-2016
Sports Event Management Half Marathons, 10k, 2k, The Dash. Training for the Xtreme Challenge 10k. Training Tips For Running. Let us Organise Your Event. The History of The Lichfield Dash. Videos of a few of our events. Certificate of Half-Marathon Course Accuracy. Ts & Cs. Follow us on Twitter. Visit our Facebook page. Laquo; Results – Kingsbury Water Park 10k 29th Nov 2015. Results – Xtreme Challenge 7th Feb 2016. Event – The Xtreme Challenge – 7th Feb 2016. ENTRY FEES: 28 affiliated, 30 non-affiliated.
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Mot de passe :. J'ai oublié mon mot de passe. Plus d'actions ▼. S'abonner à mon blog. Création : 02/12/2011 à 11:04. Mise à jour : 24/10/2012 à 11:52. 9829;♥♥. C'est l'histoire d'un schtroumpf qui tombe, et qui se fait un bleu. L'amour est libre, il n'est jamais soumis au sort. 9829;♥♥. Ou poster avec :. Retape dans le champ ci-dessous la suite de chiffres et de lettres qui apparaissent dans le cadre ci-contre. Posté le dimanche 04 décembre 2011 10:36. Modifié le dimanche 05 août 2012 09:20. N'oublie pas...
No Standing Still
8220;At first an ordeal and then an accomplishment, the daily run becomes a staple, like bread, or wine, a fine marriage, or air. It is also a free pass to friendship.”. Benjamin Cheever, Strides. Friday, June 13, 2014. It's all in the planning. Once a month might be my new schedule for blog posting. Time will tell. This was a good week. Finish Line of the Field of Heroes 5K. First end of race with both kiddos? Did any involve stamps and hershey kisses at the finish line? I'd run for that! I've had a 50 ...
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Running
READ THIS BEFORE READING THIS BLOG! SOME CONTENT MAY NOT BE APPROPRIATE FOR PEOPLE UNDER 13. Includes: Swearing as in: Basterd, D* k, damn, goddamn, s* T, Some adult Content: A tiny bit of gore, medium action, story line is a bit adult, one scene of men taking shots and some getting drunk. talk of suiside. I rate this "PG-13". Want to add to the story? If you will leave your email on a comment I wont post it and I'll invite you to this blog. I used to share it with one guy but then he dissapeared. 8221; ...
Running Form Specialist Running Store
Unfortunately due to a shortage of staff the shop will be closed for 5 days from Monday 17th August-Friday 21st. The online store will as always operate 24hrs a day through this time, so please feel free to take advantage of FREE delivery for products you require. To book your Video Gait Analysis and any other queries please email Phil on sales@running-form.co.uk . Thank you so much for your patience and custom! Better still you don't even have to spend a penny to be rewarded! For more details on findi...
Running Form
What is the Best Way to Run? Minimalist running is the next best thing to barefoot running. Minimalist running is using shoes that are so minimal that they mimic the action of barefoot running. The minimalist shoes are really just a foot covering as opposed to supporting or cushioning the foot. Transitioning to Minimalist Running Shoes. Comments on this entry are closed }. There is no barefoot running debate. Comments on this entry are closed }. April 7, 2012. Read the full article →. April 7, 2012.
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