running-geeks.blogspot.com

Running Geeks

This blog is dedicated to all running geeks. Thursday, July 15, 2010. How to Improve Your Running Posture. If you want to maximize your running to its fullest or continue your running without encountering any serious injuries, it is imperative that you improve your running posture. Now, while you are running, take a good look at your back and ask yourself these following questions. Is my back perfectly straight? If it is and your shoulders and neck don’t feel tensed at all, then congratulations! If you d...

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This blog is dedicated to all running geeks. Thursday, July 15, 2010. How to Improve Your Running Posture. If you want to maximize your running to its fullest or continue your running without encountering any serious injuries, it is imperative that you improve your running posture. Now, while you are running, take a good look at your back and ask yourself these following questions. Is my back perfectly straight? If it is and your shoulders and neck don’t feel tensed at all, then congratulations! If you d...

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Running Geeks | running-geeks.blogspot.com Reviews

https://running-geeks.blogspot.com

This blog is dedicated to all running geeks. Thursday, July 15, 2010. How to Improve Your Running Posture. If you want to maximize your running to its fullest or continue your running without encountering any serious injuries, it is imperative that you improve your running posture. Now, while you are running, take a good look at your back and ask yourself these following questions. Is my back perfectly straight? If it is and your shoulders and neck don’t feel tensed at all, then congratulations! If you d...

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running-geeks.blogspot.com

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5 issues to consider before joining a running club | Running Geeks

http://running-geeks.blogspot.com/2010/07/5-issues-consider-joining-running-club.html

This blog is dedicated to all running geeks. Wednesday, July 14, 2010. 5 issues to consider before joining a running club. For those of you who want to join a certain running club, there are 5 things you need to consider. 1 The Fitness Level of the Club's Members. 2 The Club’s Racing Schedules. 3 The Club’s Workouts. Each club has its own ‘workout recipes’ for its members. If you feel that you aren’t comfortable with their types of workouts, you’d better find yourself a new cl...This will become a big pr...

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5 common mistakes most people make when going running | Running Geeks

http://running-geeks.blogspot.com/2010/07/5-common-mistakes-most-people-make-when.html

This blog is dedicated to all running geeks. Sunday, July 11, 2010. 5 common mistakes most people make when going running. Running is usually a very enjoyable activity; however, many runners aren’t really enjoying it at all and here are the main reasons why:. Getting too pumped up in a race. Many new (and old) runners get very excited in races. They tend to start running a lot faster than they usually do, only to end up being exhausted long before they reach the finish line. The best way to prevent yours...

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How to Improve Your Running Posture | Running Geeks

http://running-geeks.blogspot.com/2010/07/how-to-improve-your-running-posture.html

This blog is dedicated to all running geeks. Thursday, July 15, 2010. How to Improve Your Running Posture. If you want to maximize your running to its fullest or continue your running without encountering any serious injuries, it is imperative that you improve your running posture. Now, while you are running, take a good look at your back and ask yourself these following questions. Is my back perfectly straight? If it is and your shoulders and neck don’t feel tensed at all, then congratulations! If you d...

4

5 simple tips when training to run a marathon | Running Geeks

http://running-geeks.blogspot.com/2010/07/5-tips-training-for-marathon.html

This blog is dedicated to all running geeks. Tuesday, July 13, 2010. 5 simple tips when training to run a marathon. Even for an experienced runner, training for a marathon race is not at all easy since it requires an insane amount of mental and physical fitness that not everyone possesses. But don’t be scared. Although training for a marathon is hard, it will become a lot easier if you take these 5 simple, yet helpful, tips into consideration. 2 Tone things down before the race. What you eat will not onl...

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Running Geeks: July 2010

http://running-geeks.blogspot.com/2010_07_01_archive.html

This blog is dedicated to all running geeks. Thursday, July 15, 2010. How to Improve Your Running Posture. If you want to maximize your running to its fullest or continue your running without encountering any serious injuries, it is imperative that you improve your running posture. Now, while you are running, take a good look at your back and ask yourself these following questions. Is my back perfectly straight? If it is and your shoulders and neck don’t feel tensed at all, then congratulations! If you d...

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This blog is dedicated to all running geeks. Thursday, July 15, 2010. How to Improve Your Running Posture. If you want to maximize your running to its fullest or continue your running without encountering any serious injuries, it is imperative that you improve your running posture. Now, while you are running, take a good look at your back and ask yourself these following questions. Is my back perfectly straight? If it is and your shoulders and neck don’t feel tensed at all, then congratulations! If you d...

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