running-raw.blogspot.com

Running Raw

11 weeks to train. A raw food diet. Monday, October 12, 2009. This article ran in today's Record-Journal in an edited form. By mile 23, my once snappy stride had degenerated into a pathetically slow shuffle-run, which probably made it appear to onlookers like I'd ambitiously decided to bunny skip my way through Saturday’s Hartford Marathon. My answer was less shoe and more skin, and I found the Vibram Five Fingers, the closest thing to barefoot running I’m aware of that’s not actually barefoo...Starting ...

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11 weeks to train. A raw food diet. Monday, October 12, 2009. This article ran in today's Record-Journal in an edited form. By mile 23, my once snappy stride had degenerated into a pathetically slow shuffle-run, which probably made it appear to onlookers like I'd ambitiously decided to bunny skip my way through Saturday’s Hartford Marathon. My answer was less shoe and more skin, and I found the Vibram Five Fingers, the closest thing to barefoot running I’m aware of that’s not actually barefoo...Starting ...

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Running Raw | running-raw.blogspot.com Reviews

https://running-raw.blogspot.com

11 weeks to train. A raw food diet. Monday, October 12, 2009. This article ran in today's Record-Journal in an edited form. By mile 23, my once snappy stride had degenerated into a pathetically slow shuffle-run, which probably made it appear to onlookers like I'd ambitiously decided to bunny skip my way through Saturday’s Hartford Marathon. My answer was less shoe and more skin, and I found the Vibram Five Fingers, the closest thing to barefoot running I’m aware of that’s not actually barefoo...Starting ...

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running-raw.blogspot.com

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Running Raw: Hartford Marathon, Here I Come

http://running-raw.blogspot.com/2009/09/hartford-marathon-here-i-come.html

11 weeks to train. A raw food diet. Monday, September 28, 2009. Hartford Marathon, Here I Come. I just ran 22 miles today, the longest I've ever run, and in five. Fingers. Hartford Marathon, here I come. It's nice, because so many people supposedly in the know have told me. That there's no way I can run a marathon almost barefoot with my flat,. Overpronating feet. I'd like to show them the slight arch that's. Developed in my previously pancake-flat soles over the last six. I have no idea what's going to ...

2

Running Raw: October 2008

http://running-raw.blogspot.com/2008_10_01_archive.html

11 weeks to train. A raw food diet. Monday, October 27, 2008. A few nights ago I was thrashing in my bed, trying to fall asleep. I wasn't pining after some lost love, but actually -as pathetic as it sounds- imagining how much better I'll feel when I can run again. My feet are doing a lot better. Right now, I feel fine when I step but pressing directly into the bones will still causes some pain. I'm going to give myself two more weeks to heal and then I should be ready to run. Running on the beach. It&#82...

3

Running Raw: August 2009

http://running-raw.blogspot.com/2009_08_01_archive.html

11 weeks to train. A raw food diet. Monday, August 31, 2009. I headed out late Sunday morning for a nice 20-mile run in my Five Fingers. This is the longest distance I've gone barefoot, and it went well. My calf muscles are bit sore, and the bottoms of my feet are tender, but otherwise I'm doing good. But it appears that I'm on track for the Hartford Marathon Oct. 11. Saturday, August 1, 2009. Seventeen Miles Barefoot - Check. As my muscles adapt, longer distances keep becoming possible, and I begin to s...

4

Running Raw: December 2008

http://running-raw.blogspot.com/2008_12_01_archive.html

11 weeks to train. A raw food diet. Tuesday, December 16, 2008. Besides being ruled by special interests that won't allow that asinine food pyramid be be toppled, the USDA also sets nutrition goals that are about as unambitious as you can get. That doesn't even begin to cut it. I run circles around their recommendations. According to nutridiary.com , yesterday I ate (by USDA recommendations):. 109% of my protein requirements. 1434% of my Vitamin A requirements. 2306% of my Vitamin C requirements. View my...

5

Running Raw: June 2009

http://running-raw.blogspot.com/2009_06_01_archive.html

11 weeks to train. A raw food diet. Monday, June 29, 2009. Ten Miles In the Sun. I had a great run Saturday in the first sunshine I'd seen in weeks:. 06/26/2009 10.49 miler On Westfield Past Guifrida Toward Middleotwn. Find more Runs in Meriden, Connecticut. The sun was out, the several bodies of water I passed looked beautiful, and there was a pretty nice laid back feel to the whole thing. I still need to take it easy, but it's certainly an encouraging sign. It makes me wish I was in better shape during...

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Running Raw

11 weeks to train. A raw food diet. Monday, October 12, 2009. This article ran in today's Record-Journal in an edited form. By mile 23, my once snappy stride had degenerated into a pathetically slow shuffle-run, which probably made it appear to onlookers like I'd ambitiously decided to bunny skip my way through Saturday’s Hartford Marathon. My answer was less shoe and more skin, and I found the Vibram Five Fingers, the closest thing to barefoot running I’m aware of that’s not actually barefoo...Starting ...

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