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Welcome to running.cool | running.cool Reviews
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A small problem with my toe | I'd Rather be Running
https://ratherberunning.wordpress.com/2012/01/09/a-small-problem-with-my-toe
I'd Rather be Running. Run a lot. Mostly slow. Some fast. A small problem with my toe. Two days before Christmas, we were almost done unpacking the important stuff after moving to a new place. (For the first time in either of our lives, we’re actually living inside the Portland city limits! But that’s a story for another time.). Don’t ask me. Obviously, I can’t run either. I don’t know exactly how long I’ll be out — I’m supposed to go by how it feels. Six to eight we...This entry was posted on Monday, Ja...
Race Report: 2009 Foot Traffic Flat half marathon | I'd Rather be Running
https://ratherberunning.wordpress.com/2009/07/04/race-report-2009-foot-traffic-flat-half-marathon
I'd Rather be Running. Run a lot. Mostly slow. Some fast. Race Report: 2009 Foot Traffic Flat half marathon. Foot Traffic Flat half official results. Start this morning: backing out of the garage I side-swiped a friend’s car. 8216;s the way to start off your race day. (Sweetie thinks the resulting adrenaline helped.) With the wanton destruction portion of the morning done with, I headed for Sauvie Island. It turned out to be five degrees cooler on the island! Was I sure I knew what I was doing? Like I sa...
Multnomah Falls to Larch Mountain and back | I'd Rather be Running
https://ratherberunning.wordpress.com/2012/08/31/multnomah-falls-to-larch-mountain-and-back
I'd Rather be Running. Run a lot. Mostly slow. Some fast. Multnomah Falls to Larch Mountain and back. On Thursday, I hiked as fast as I could up to the top of Larch Mountain from the base of Multomah Falls, then ran back down. The highways at the base of the falls (it’s accessible from both I-84 and the Historic Columbia Gorge Highway) are at an elevation right around 50 feet. Sherrard Point. Eventually you leave the creek and head off into a section with some. There’s only a quarter-mile or so of ...
20: St Johns Bridge and Leif Erickson | I'd Rather be Running
https://ratherberunning.wordpress.com/2012/03/31/20-st-johns-bridge-and-leif-erickson
I'd Rather be Running. Run a lot. Mostly slow. Some fast. 20: St Johns Bridge and Leif Erickson. The Ridge Trail is a steep little six-tenth of a mile. It’s pretty obvious where it falls in this elevation profile. (Ignore the dip between mile eight and nine; that’s where the software doesn’t know there’s a bridge and thinks I ran across the water.). My feet were sore by the end of the run, but other than that, all good. You can follow any responses to this entry through the RSS 2.0. From your own site.
Race Report: 2012 Foot Traffic Flat Half Marathon | I'd Rather be Running
https://ratherberunning.wordpress.com/2012/07/05/race-report-2012-foot-traffic-flat-half-marathon
I'd Rather be Running. Run a lot. Mostly slow. Some fast. Race Report: 2012 Foot Traffic Flat Half Marathon. That was a 1:31:47, a 7:01/mile average pace. Mile splits, according to my GPS: 6:40 6:43 6:46 6:42 6:37 6:43 6:50 6:51 6:53 6:50 6:55 6:48 6:32. The same, in graph form:. Official time: 1:28:46. 6:46/mile average pace. Three minutes and one second better than my old PR! This entry was posted on Thursday, July 5th, 2012 at 8:14 am and is filed under race reports. Feed You can leave a response.
Race Report: 2012 Eugene Marathon | I'd Rather be Running
https://ratherberunning.wordpress.com/2012/05/01/race-report-2012-eugene-marathon
I'd Rather be Running. Run a lot. Mostly slow. Some fast. Race Report: 2012 Eugene Marathon. My training was compromised for this race. Even before I broke my toe, I had a long bout of Plantar Fasciitis. Then the toe took me totally out of running for six weeks, so I started building up again from scratch in early February. I did manage to do two 20-mile runs, but my weekly mileage was mostly under thirty, and my speed never recovered. Then I had a heck of a week leading up to the race:. For most of the ...
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Competitor.com: Marathon Training Plans, Running Shoe Reviews, Nutrition...
2015 Running Gear Guide. The Latest in Training, News and Nutrition. Coach Culpepper: The Real Benefit of Easy Days. Over-40 Elites Still Mastering Their Domain. Sneak Peek: 2016 Running Apparel and Accessories. By Allison Pattillo and Brian Metzler. Much Ado About Running Socks. Nick Symmonds Left Off World Championships Team. America's Premier Trail Races. How Should I Breathe When I Run? New Techniques For Treating Plantar Fasciitis. Running 101: Combating Sore Muscles After A Run. I want it all!
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Le blog du Team Running Conseil - Toute l'actu du Team Running Conseil Lyon Limonest Grenoble et Saint Etienne
Utilisez notre Reader et abonnez-vous aux meilleurs articles de ce blog! Le blog du Team Running Conseil. Toute l'actu du Team Running Conseil Lyon Limonest Grenoble et Saint Etienne. Damien à la TDS. 1èrecourse de la saison ce jeudi fin août à Courmayeur si l’on ne compte pas les 3 kms fin mars lors du Duo de l’Hermitage. 3 petits kms et un ménisque. Opération en avril, un petit peu de vélo en mai, reprise douce et dans la douleur début juin, du. Karim dans Endurance Mag. Lecon de Sprint. par Patrick.
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Cuttermaran Web
Cuttermaran - Mpeg 2 cutting. 10/22/2009) Version 1.70 is ready! This is a small update, but it contains a lot of bugfixes. Attention: You will need .NET 3.5 SP1. If there are problems during update from an older version, please uninstall and remove the content from the old Cuttermaran folder. After that try to reinstall version 1.70. A huge list of bugfixes. Running under Windows Vista / Windows 7 (32/64 Bit). Upgrade to .NET 3.5 SP 1. 4/7/2008) 300 Euro for Jennifer. 12/1/2007) The final release? Featu...
DCCS Running
Marathoners & Records Updated and Overhauled. April 5, 2017. Bull; 0 Comments. Check out our updated Marathoners. We have updated our list of marathoners. To include the 2016 Salt Lake City Marathon. We have overhauled the list to allow for sorting and searching. We have removed the “records” page, because you can use these new features to get the same, and more, information. Go ahead and play around with it and let us know. If you have any questions. Marathoners & Records Updated. April 25, 2015. Top Ha...
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