running4one.blogspot.com
Running for OneA blog about Obstacle Course training, CrossFit and life.
http://running4one.blogspot.com/
A blog about Obstacle Course training, CrossFit and life.
http://running4one.blogspot.com/
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Running for One | running4one.blogspot.com Reviews
https://running4one.blogspot.com
A blog about Obstacle Course training, CrossFit and life.
running4one.blogspot.com
Running for One: 6 Months Later
http://running4one.blogspot.com/2016/11/6-months-later.html
Reflections on training and life. Tuesday, November 22, 2016. Not my typical post. But this is my blog, so I decide what "typical" is. It has been 6 months since my sister died. 6 months since I sat in the early morning hours trying to make sense of what had just happened. And here I sit, again in the early morning hours, drinking way too much coffee, still turning the pieces around in my mind, looking for a way to make it all fit together. And it just doesn't fit. And it never will. This is definitely a...
Running for One: November 2016
http://running4one.blogspot.com/2016_11_01_archive.html
Reflections on training and life. Tuesday, November 22, 2016. Not my typical post. But this is my blog, so I decide what "typical" is. It has been 6 months since my sister died. 6 months since I sat in the early morning hours trying to make sense of what had just happened. And here I sit, again in the early morning hours, drinking way too much coffee, still turning the pieces around in my mind, looking for a way to make it all fit together. And it just doesn't fit. And it never will. Without a doubt, the...
Running for One: May 2016
http://running4one.blogspot.com/2016_05_01_archive.html
Reflections on training and life. Tuesday, May 31, 2016. Getting lost on a run isn't new to me. But I've never been more lost than I have in the runs I've taken this week. On Sunday, May 22, I was awakened at 3 am by my Mom. As I sleepily wandered down the stairs, she said the words that I've been afraid of hearing for several years- "Andrea's dead.". Tuesday, May 17, 2016. Wings for Life World Run 2016. After running the Wings for Life World Run. Every Penny for Charity. Really. Every bit of your ra...
Running for One: 5 Bite Diets and Part Time Diets
http://running4one.blogspot.com/2014/04/5-bite-diets-and-part-time-diets.html
Reflections on training and life. Friday, April 25, 2014. 5 Bite Diets and Part Time Diets. This is definitely another rant post. Last night I was reading Oxygen. Magazine's April 2014 issue, and I came across this article* titled, " Part-Time Diet, Full-Time Fat Loss. Can I just say. WHAT? Updated- Link doesn't contain full article, which I read in the print version of the magazine. Please read author's comments below. In the article she isn't advocating IF, she's just documenting her experience. A burg...
Running for One: Lost
http://running4one.blogspot.com/2016/05/lost.html
Reflections on training and life. Tuesday, May 31, 2016. Getting lost on a run isn't new to me. But I've never been more lost than I have in the runs I've taken this week. On Sunday, May 22, I was awakened at 3 am by my Mom. As I sleepily wandered down the stairs, she said the words that I've been afraid of hearing for several years- "Andrea's dead.". May 31, 2016 at 12:41 PM. June 1, 2016 at 11:25 AM. We arent alone. So many people are affected by addiction. Subscribe to: Post Comments (Atom). My faith ...
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Downloads | Corn Fed Spartans
https://cornfedspartans.wordpress.com/downloads
A group dedicated to helping each other through obstacles in races and life. In Other News…. Submit A Race Review. ABF Mud Run 2013 Review. Chestnut Mountain Mud Run 2013. Dirt Runner – Warrior Rush Review 2013. Mud Guts and Glory 2013. Rugged Maniac 2013 – Chicago/Milwaukee. St Louis Rock N’ Roll Marathon/Half Marathon. Zombie Bridge Run 5K 2013. CornFed Flyer no background. I Am a Spartan. Legend Of The Death Race. Life in My Nikes. My Journey Into Obstacle Course Races. On My Way To Sparta.
Submit A Race Review | Corn Fed Spartans
https://cornfedspartans.wordpress.com/submit-a-race-review
A group dedicated to helping each other through obstacles in races and life. In Other News…. Submit A Race Review. ABF Mud Run 2013 Review. Chestnut Mountain Mud Run 2013. Dirt Runner – Warrior Rush Review 2013. Mud Guts and Glory 2013. Rugged Maniac 2013 – Chicago/Milwaukee. St Louis Rock N’ Roll Marathon/Half Marathon. Zombie Bridge Run 5K 2013. Submit A Race Review. Event Details (parking, facilities, vendors, schwag, etc.) (required). Race Details (length, obstacles, difficulty, etc.). I Am a Spartan.
Newsletter | Corn Fed Spartans
https://cornfedspartans.wordpress.com/newsletter
A group dedicated to helping each other through obstacles in races and life. In Other News…. Submit A Race Review. ABF Mud Run 2013 Review. Chestnut Mountain Mud Run 2013. Dirt Runner – Warrior Rush Review 2013. Mud Guts and Glory 2013. Rugged Maniac 2013 – Chicago/Milwaukee. St Louis Rock N’ Roll Marathon/Half Marathon. Zombie Bridge Run 5K 2013. Corn Fed Chronicles 01/01/2014. Corn Fed Chronicles 02/01/2014. Corn Fed Chronicles 04/01/2014. Corn Fed Chronicles 01/01/2013. Corn Fed Chronicles 02/01/2013.
ABF Mud Run 2013 Review | Corn Fed Spartans
https://cornfedspartans.wordpress.com/abf-mud-run-2013-review
A group dedicated to helping each other through obstacles in races and life. In Other News…. Submit A Race Review. ABF Mud Run 2013 Review. Chestnut Mountain Mud Run 2013. Dirt Runner – Warrior Rush Review 2013. Mud Guts and Glory 2013. Rugged Maniac 2013 – Chicago/Milwaukee. St Louis Rock N’ Roll Marathon/Half Marathon. Zombie Bridge Run 5K 2013. ABF Mud Run 2013 Review. Event Details (parking, facilities, vendors, schwag, etc.):. OCR GEAR was there with a variety of products to purchase. SNEAKY PETE...
CFS Member Questions | Corn Fed Spartans
https://cornfedspartans.wordpress.com/cfs-member-questions
A group dedicated to helping each other through obstacles in races and life. In Other News…. Submit A Race Review. ABF Mud Run 2013 Review. Chestnut Mountain Mud Run 2013. Dirt Runner – Warrior Rush Review 2013. Mud Guts and Glory 2013. Rugged Maniac 2013 – Chicago/Milwaukee. St Louis Rock N’ Roll Marathon/Half Marathon. Zombie Bridge Run 5K 2013. Email (For Newsletter) (required). Where are you from? How old are you? What OCR/Racing experience do you have? What are your personal fitness goals? You are c...
The good in everyone | On My Way To Sparta
https://onmywaytosparta.com/2015/06/28/the-good-in-everyone
On My Way To Sparta. 5 years worth of obstacle racing analysis, information, and musings from competitive obstacle racer, Jeff Cain. The good in everyone. June 28, 2015. Community, relationships, friendship, and kindness has occupied a large portion of my psyche after writing this article about community. Reading this one about OCR cat fights. My near obsession with being time efficient in everything also can’t be good. #DoNotSlowMeDown. Is that I don’t take well to people telling me what to do. Actually...
Trifecta Tribe 2013 | Corn Fed Spartans
https://cornfedspartans.wordpress.com/trifecta-tribe-2013
A group dedicated to helping each other through obstacles in races and life. In Other News…. Submit A Race Review. ABF Mud Run 2013 Review. Chestnut Mountain Mud Run 2013. Dirt Runner – Warrior Rush Review 2013. Mud Guts and Glory 2013. Rugged Maniac 2013 – Chicago/Milwaukee. St Louis Rock N’ Roll Marathon/Half Marathon. Zombie Bridge Run 5K 2013. Candie Bobick x 3. Kenny Butts x 4. Sprints-VT, NE, MS, WI. Supers- IL, NJ, VA, NV. Beasts- CA, VT, SC, TX. Shane “Devil Dog” Dodge. Terry McCormack x 2. My Jo...
Corn Fed Soundtrack | Corn Fed Spartans
https://cornfedspartans.wordpress.com/corn-fed-soundtrack
A group dedicated to helping each other through obstacles in races and life. In Other News…. Submit A Race Review. ABF Mud Run 2013 Review. Chestnut Mountain Mud Run 2013. Dirt Runner – Warrior Rush Review 2013. Mud Guts and Glory 2013. Rugged Maniac 2013 – Chicago/Milwaukee. St Louis Rock N’ Roll Marathon/Half Marathon. Zombie Bridge Run 5K 2013. The Corn Fed soundtrack is made possible by the very gifted and talented Dave-Mike. Leave a Reply Cancel reply. Enter your comment here. I Am a Spartan. Get lu...
Paleo Recipes | Corn Fed Spartans
https://cornfedspartans.wordpress.com/paleo-recipes
A group dedicated to helping each other through obstacles in races and life. In Other News…. Submit A Race Review. ABF Mud Run 2013 Review. Chestnut Mountain Mud Run 2013. Dirt Runner – Warrior Rush Review 2013. Mud Guts and Glory 2013. Rugged Maniac 2013 – Chicago/Milwaukee. St Louis Rock N’ Roll Marathon/Half Marathon. Zombie Bridge Run 5K 2013. Sausage Spaghetti Squash Bake. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. I Am a Spartan.
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Run 4 Meals
Donation Letter #1 (the original). Sunday, May 23, 2010. I'm Running 4 Meals.Again! Dear Friends and Family,. I’m running for meals…again! Your donation will provide meals for homebound seniors and help maintain and expand Meals On Wheels programs within communities across the country. Here are some facts about senior hunger from the MOWAA Foundation 2008 Annual Report:. 8226; Today 1 out of every 9 seniors is at risk of hunger in America. That is an excess of 5 million individuals. All my best,. You may...
running4meblog
2016 – Year in Review. To say 2016 was full of hills and valleys would be an understatement. Not the rolling kind either, there were drop-offs and steep climbs. The year started with a streak – 54 consecutive days logging miles. The streak ended abruptly when I tore my calf muscle, and was on the shelf for 52 straight days. And there was this:. Yes, it took all year, but I made it! Here is 2016 by the numbers:. I ran on 177 days, an average run of 5.65 miles per day. November I geared up for the Goal 5K ...
Running for Mercy | Just another WordPress.com site
Just another WordPress.com site. On the DL…. September 16, 2011. I sprained my ankle and foot recently – and all that favoring (plus heels for my work) is causing my knee to act up. Still – I am walking. Continuing to press on. Of course the doctor does NOT want me running or walking this race and I may be out of town on business that weekend (alas). Still, I’m thinking – I want to raise money for this organization – so I hope you’ll help. Here’s the link:. Annnnnnnnd We’re Back…. June 1, 2011. Apologies...
Running4MS
Why I Run for MS. Raising 4,000 for MS. RUN TO THE BEAT 2013. February 19, 2014 0 comments. Finished in Read more. February 19, 2014 0 comments. Each year, approximately 30,000 people run the 26.2 mile (42.2km) marathon through the streets of London, this year I am joining them! Some run for personal achievement, some to raise money for their favourite. Read more. Where the money goes. Send a message to 70070, which includes the JustTextGiving code and the amount you want to give ( 1, 2, 3, 4, 5 or 10).
Couch to 5k and beyond
Couch to 5k and beyond. Tuesday, September 18, 2012. Anyway, I ran. It felt good, but I am sore today. I am going to try just doing 3 runs this week to give my legs a chance to catch back up before I really make them work again. Subscribe to: Posts (Atom). I have not been running. My Blog Equals Lame. Church Service - Can/Should it be different. Awesome Inc. template. Powered by Blogger. View my complete profile.
Running for One
Reflections on training and life. Wednesday, December 28, 2016. My Favorites. Podcast Edition. As we roll into a new year, I thought I'd throw some of my favorite things out there, just in case you're looking for something new to take with you into 2017. I am completely a Podcast junkie. I'm currently subscribed to 12. Some I listen to faithfully, some I check in on only occasionally. Here are my top choices:. Obstacle Racing Media Podcast. The Paleo Women Podcast. The Dave Ramsey Show. Walk in the Word.
running4ourrpdangels.blogspot.com
Running For Our R.P.D. Angels
Running For Our R.P.D. Angels. Tuesday, April 27, 2010. A little peek into Brad's life. Thursday, April 22, 2010. On October 4, 2008, our beloved son, brother, husband, father, and friend, Officer Bradley Alan Moody was involved in a fatal car accident while on duty for Richmond Police Department in California… three days later, Bradley saved lives because he had made the honorable choice to register with the California Organ and Tissue Registry. We are currently seeking donation items or gift certificat...
Running for Passion
Calcolo del passo medio. Inserisci distanza e tempo totale e poi clicca su "Calcola! Per conoscere il passo medio:. Inserisci il ritmo medio e poi premi su "Calcola! Inserisci una delle tue ultime prestazioni e poi clicca su "Calcola! Il mio tempo (hh:mm:ss):. Visualizza il passo in:. Il tuo passo "easy run" è:. Il tuo passo "tempo run" è:. Il tuo passo "VO2-max" è:. Il tuo passo "speed form" è:. Il tuo passo "long run" è:. Il tuo passo "Yasso 800" è:. Elenco gare ufficiali e personali. TomTom Runner All...
Running4Passion | Il sito per chi ama correre ♥
Running4Passion Il sito per chi ama correre. Il sito per chi ama correre. Alternare corsa e bicicletta. Alternare due attività sportive è riconosciuta come strategia per potenziare l’allenamento e ottenere il massimo beneficio. I risultati sono migliori, basta trovare la giusta combinazione delle diverse tipologie di allenamento. In questo articolo ci occuperemo di analizzare l’alternanza di due discipline molto amate, la corsa e la bicicletta. Continua a leggere →. Alternare corsa e nuoto. O corsa e pesi.
running4pink
August 13, 2015. Kicking cancer one mile at a time. May 23, 2012. My husband and I have this bonding time at night where he reads the Bible outloud before bed. Sometimes we read and study certain chapters and other times we pick a random verse. After my diagnosis and subsequent surgery and treatments, we tended to randomly pick verses more frequently. I have to admit that the verses seemed to be right on and very much words of encouragement meant just for us. My (Chemo) Therapy Dog. May 16, 2012. Perhaps...
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