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Running and Flying - Blogging and Jogging in LA and Away! | runningandflying.com Reviews
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Blogging and Jogging in LA and Away!
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DC Archives - Running and Flying
http://www.runningandflying.com/tag/dc
May 26, 2014. I lived in DC for several years, so when I recently visited for a work conference it wasn’t a new place to me. But I thought a morning run would offer a new perspective on the city (I didn’t start running until after I moved from DC to LA a few years ago). I did a 4 mile loop, which served as a perfect tour around the major sites. With the exception of a group at the Lincoln memorial, hardly anyone was out and I had the city to myself. Going south, I went by the Washington Monument. I start...
Map My Run Archives - Running and Flying
http://www.runningandflying.com/tag/map-my-run
Googlemap my run: Copenhagen. April 3, 2014. Today I’m starting a year of running that will lead up to the 26.2 mile LA Marathon on Sunday, March 22, 2015! I’m starting this blog to track my running progress over the next year and hopefully make some jokes that my mom will like to read along the way. My first run is a 3 mile touristy run while on vacation in Copenhagen, Denmark. Start of run: Hotel Strand. First landmark: Nyhavn Harbor. Another Nyhavn Harbor shot. Second landmark: Frederik’s Church.
April 2014 - Running and Flying
http://www.runningandflying.com/2014/04
April 3, 2014. Thanks to a super cheap $465 roundtrip flight on Norwegian Airlines, we spent the last five days in Copenhagen, Denmark! We booked our flight just in time to get a reservation at Noma, a restaurant I’ve wanted to visit since watching Noma’s head chef Rene Redzepi hang out with David Chang on the PBS series The Mind of a Chef. Noma is a two Michelin star restaurant that serves “new Nordic cuisine,” which emphasizes using ingredients taken from the Scandinavian landscape. After lunch, we too...
May 2014 - Running and Flying
http://www.runningandflying.com/2014/05
May 26, 2014. I lived in DC for several years, so when I recently visited for a work conference it wasn’t a new place to me. But I thought a morning run would offer a new perspective on the city (I didn’t start running until after I moved from DC to LA a few years ago). I did a 4 mile loop, which served as a perfect tour around the major sites. With the exception of a group at the Lincoln memorial, hardly anyone was out and I had the city to myself. Going south, I went by the Washington Monument. I start...
John’s DC Run - Running and Flying
http://www.runningandflying.com/guest-post-johns-dc-run
May 26, 2014. I lived in DC for several years, so when I recently visited for a work conference it wasn’t a new place to me. But I thought a morning run would offer a new perspective on the city (I didn’t start running until after I moved from DC to LA a few years ago). I did a 4 mile loop, which served as a perfect tour around the major sites. With the exception of a group at the Lincoln memorial, hardly anyone was out and I had the city to myself. Going south, I went by the Washington Monument. I start...
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Running and Fitness Guide
Running and Flying - Blogging and Jogging in LA and Away!
May 26, 2014. I lived in DC for several years, so when I recently visited for a work conference it wasn’t a new place to me. But I thought a morning run would offer a new perspective on the city (I didn’t start running until after I moved from DC to LA a few years ago). I did a 4 mile loop, which served as a perfect tour around the major sites. With the exception of a group at the Lincoln memorial, hardly anyone was out and I had the city to myself. Going south, I went by the Washington Monument. I start...
Firearm Insight with Matt and Kate
Firearm Insight with Matt and Kate. Tuesday, September 20, 2011. Thanks again for reading the blog. CCW holders and civilians are not police officers! College Campuses have anti-concealed carry. I have been reading a lot on colleges who allow lawful concealed carry and none of them have had missing or stolen guns, misfires, or disputes that ended in a hail of bullets. After instances like NIU and VT legal concealed carry should be a no brainier. Conceal Carry vs. Reckless Carry. So most of you have alrea...
Running Happy - The roads are always open
The roads are always open. The Benefits of Barefoot Running. March 16, 2013. Barefoot running is running on any surface without the protection of modern padded running shoes. Some enthusiasts consider the Vibram FiveFingers, the very thin-soled shoes that look like rubber gloves for the feet, similar to running barefoot itself. The purpose of wearing these is to protect the feet from sharp objects that may cause injuries.Photo RunnersConnect.net … [Read more.]. Getting Back on Track. January 6, 2013.
runningandhavingfun.blogspot.com
Exercise and Cooking
Sunday, July 28, 2013. Body Pump and Brownies. No, because it was my first time and I could not do everything because I was not strong enough and because I did not know the routine. You know that I say to try something new twice before making a decision so I went back and have done it now 5 times. It is so good for you! I am a teacher and do not want kids to think of jiggly arms when they think of me! 2 squares unsweetened chocolate. 1 stick unsalted butter. 1 cup packed light brown sugar. Put pan back i...
runningandhealth101.blogspot.com
Running and Health
Thursday, December 14, 2006. Eating before or after you run. Http:/ health.msn.com/dietfitness/articlepage.aspx? Posted by Julie at 3:26 PM. Wednesday, December 13, 2006. Top ski resorts in North America. It is now official ski season! The photo is a picture of Whistler/Blackcomb. Http:/ away.com/top picks/namerica ski resorts 1.html. Http:/ www.whistlerblackcomb.com/index.htm. Posted by Julie at 5:52 PM. Monday, December 11, 2006. The benefits of cross-training with swimming. Posted by Julie at 6:37 PM.
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