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Mike Weyenberg - Masters Super Clydesdale Runner & Bodybuilder

I am a former high school runner from Wisconsin. After five WIAA Division I state appearances in cross country and track, I was faced with a career ending automobile accident my senior year - shattering my femur and having it reconstructed via a plate and 14 screws. I started bodybuilding and added as much as 100 lbs to my frame. After a 23-year hiatus from running, in 2011 I began training and racing once again as a competitive "Super Clydesdale" runner - runners over 225 lbs.

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Mike Weyenberg - Masters Super Clydesdale Runner & Bodybuilder | runningbodybuilder.blogspot.com Reviews

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I am a former high school runner from Wisconsin. After five WIAA Division I state appearances in cross country and track, I was faced with a career ending automobile accident my senior year - shattering my femur and having it reconstructed via a plate and 14 screws. I started bodybuilding and added as much as 100 lbs to my frame. After a 23-year hiatus from running, in 2011 I began training and racing once again as a competitive "Super Clydesdale" runner - runners over 225 lbs.

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Mike Weyenberg - Masters Super Clydesdale Runner & Bodybuilder | runningbodybuilder.blogspot.com Reviews

https://runningbodybuilder.blogspot.com

I am a former high school runner from Wisconsin. After five WIAA Division I state appearances in cross country and track, I was faced with a career ending automobile accident my senior year - shattering my femur and having it reconstructed via a plate and 14 screws. I started bodybuilding and added as much as 100 lbs to my frame. After a 23-year hiatus from running, in 2011 I began training and racing once again as a competitive "Super Clydesdale" runner - runners over 225 lbs.

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runningbodybuilder.blogspot.com

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Mike Weyenberg - Masters Super Clydesdale Runner & Bodybuilder: Master Cleanse Journey: Day 15

http://runningbodybuilder.blogspot.com/2014/03/master-cleanse-journey-day-15.html

Mike Weyenberg - Masters Super Clydesdale Runner and Bodybuilder. About Me and Pictures. Results and Upcoming Events. Monday, March 24, 2014. Master Cleanse Journey: Day 15. Today I weigh 222 lbs. 18 lbs overall). Two pounds less than yesterday probably due to my run. I'm still seeing results as far as eliminated old waste so I'm going to continue for a few more days; we'll see. 10 days (which was yesterday) is the minimum time to do this cleanse. Subscribe to: Post Comments (Atom).

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Mike Weyenberg - Masters Super Clydesdale Runner & Bodybuilder: Links

http://runningbodybuilder.blogspot.com/p/links.html

Mike Weyenberg - Masters Super Clydesdale Runner and Bodybuilder. About Me and Pictures. Results and Upcoming Events. McMillan Time Conversion Calculator. Hal Higdon Training Plans. Calculate Target Heart Rate. Subscribe to: Posts (Atom). I'm a genuine and eclectic individual from Wisconsin. View my complete profile. There was an error in this gadget.

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Mike Weyenberg - Masters Super Clydesdale Runner & Bodybuilder: Master Cleanse Journey: Day 20

http://runningbodybuilder.blogspot.com/2014/03/master-cleanse-journey-day-20.html

Mike Weyenberg - Masters Super Clydesdale Runner and Bodybuilder. About Me and Pictures. Results and Upcoming Events. Sunday, March 30, 2014. Master Cleanse Journey: Day 20. Today (-223 lbs overall). One tablespoon of bentonite clay and one tablespoon of pysllium husk powder. 5 miles at 9:10 pace. Subscribe to: Post Comments (Atom). I'm a genuine and eclectic individual from Wisconsin. View my complete profile. There was an error in this gadget.

4

Mike Weyenberg - Masters Super Clydesdale Runner & Bodybuilder: Master Cleanse Journey: Day 19

http://runningbodybuilder.blogspot.com/2014/03/master-cleanse-journey-day-19.html

Mike Weyenberg - Masters Super Clydesdale Runner and Bodybuilder. About Me and Pictures. Results and Upcoming Events. Saturday, March 29, 2014. Master Cleanse Journey: Day 19. 2x one tablespoon of bentonite clay and one tablespoon of pysllium husk powder. 5 mile run at 9:10 pace. Subscribe to: Post Comments (Atom). I'm a genuine and eclectic individual from Wisconsin. View my complete profile. There was an error in this gadget.

5

Mike Weyenberg - Masters Super Clydesdale Runner & Bodybuilder: Master Cleanse Journey: Day 21 - Last Day

http://runningbodybuilder.blogspot.com/2014/03/master-cleanse-journey-day-21-nearing.html

Mike Weyenberg - Masters Super Clydesdale Runner and Bodybuilder. About Me and Pictures. Results and Upcoming Events. Monday, March 31, 2014. Master Cleanse Journey: Day 21 - Last Day. Today's weight is 216 lbs. 24 lbs overall). I will start gradually incorporating solid foods into my diet again. Subscribe to: Post Comments (Atom). I'm a genuine and eclectic individual from Wisconsin. View my complete profile. There was an error in this gadget.

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blog.timjacobs.net

GPS NE Pro (Schwinn 810 GPS Watch) | Timothy Jacobs Blog

http://blog.timjacobs.net/content/gps-ne-pro-schwinn-810-gps-watch

GPS NE Pro (Schwinn 810 GPS Watch). This is the software included with the Schwinn 810 GPS watch, which is also rebranded as a RedClover or a Mio Quest. I couldn't find the software online so I host it here in case you need it. GPS NE Pro Ver5.96.zip. On Sun, 2013/01/13 - 4:29pm. Schwinn 810 GPS heart rate monitor battery size? Hi Tim - Great blog! Can you do me a favor and take the battery our of the Schwinn heart rate monitor and tell me what size it is? On Mon, 2013/02/04 - 12:59pm. Log in using OpenID.

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