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Richard's Running Blog in Colorado

Richard's Running Blog in Colorado. Some day you won't be able to do this anymore, today is not that day". Tuesday, June 30, 2015. Comrades. The Ultimate Human Race. Race reports are inherently self-centered. Hey people - read all about me and my run"! So for those of you, and I wouldn't blame you, who don't really want to read this all - here's the recap in a paragraph. And now more about me and my Comrades experience…. The Comrades Marathon is the world's oldest, and largest ultra-marathon race. Comrad...

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Richard's Running Blog in Colorado | runningdenver.blogspot.com Reviews

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Richard's Running Blog in Colorado. Some day you won't be able to do this anymore, today is not that day. Tuesday, June 30, 2015. Comrades. The Ultimate Human Race. Race reports are inherently self-centered. Hey people - read all about me and my run! So for those of you, and I wouldn't blame you, who don't really want to read this all - here's the recap in a paragraph. And now more about me and my Comrades experience…. The Comrades Marathon is the world's oldest, and largest ultra-marathon race. Comrad...

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1 history and tradition

2 that's cute

3 and later

4 training

5 durban

6 55 miles remember

7 race morning

8 through kloof

9 except it's not

10 crowds cheering

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history and tradition,that's cute,and later,training,durban,55 miles remember,race morning,through kloof,except it's not,crowds cheering,post race,some statistics,lessons learned,posted by,richard,no comments,that's better,1 comment,we did,after all that

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Richard's Running Blog in Colorado | runningdenver.blogspot.com Reviews

https://runningdenver.blogspot.com

Richard's Running Blog in Colorado. Some day you won't be able to do this anymore, today is not that day". Tuesday, June 30, 2015. Comrades. The Ultimate Human Race. Race reports are inherently self-centered. Hey people - read all about me and my run"! So for those of you, and I wouldn't blame you, who don't really want to read this all - here's the recap in a paragraph. And now more about me and my Comrades experience…. The Comrades Marathon is the world's oldest, and largest ultra-marathon race. Comrad...

INTERNAL PAGES

runningdenver.blogspot.com

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Richard's Running Blog in Colorado: June 2015

http://runningdenver.blogspot.com/2015_06_01_archive.html

Richard's Running Blog in Colorado. Some day you won't be able to do this anymore, today is not that day". Tuesday, June 30, 2015. Comrades. The Ultimate Human Race. Race reports are inherently self-centered. Hey people - read all about me and my run"! So for those of you, and I wouldn't blame you, who don't really want to read this all - here's the recap in a paragraph. And now more about me and my Comrades experience…. The Comrades Marathon is the world's oldest, and largest ultra-marathon race. Comrad...

2

Richard's Running Blog in Colorado: October 2011

http://runningdenver.blogspot.com/2011_10_01_archive.html

Richard's Running Blog in Colorado. Some day you won't be able to do this anymore, today is not that day". Saturday, October 1, 2011. St George was going to be sub 3 attempt number 2. This summer I've been steadily improving and set PRs in most races from 5K to half marathon distance. Whereas at Boston I always felt sub 3 might be a stretch, going into St George - I was pretty confident I could do it. Not the best night's sleep. Surprise! It was dark. You could vaguely make out the road and runners a...

3

Richard's Running Blog in Colorado: Some up, Some Down and a Win !

http://runningdenver.blogspot.com/2013/06/some-up-some-down-and-win.html

Richard's Running Blog in Colorado. Some day you won't be able to do this anymore, today is not that day". Sunday, June 30, 2013. Some up, Some Down and a Win! After completing Mt Evans Ascent. Running the Colorado Marathon, just 20 days after Boston, seemed like a good idea at the time. I felt like I'd recovered before the second race, and I did manage to run another sub 3 marathon. But that race took it's toll. June 8th was the Odyssey Odyssey - a low key 4 mile trail run at a local school. June 22nd w...

4

Richard's Running Blog in Colorado: Tokyo and the World Majors...

http://runningdenver.blogspot.com/2014/08/tokyo-and-world-majors.html

Richard's Running Blog in Colorado. Some day you won't be able to do this anymore, today is not that day". Sunday, August 17, 2014. Tokyo and the World Majors. In 2012, after running Berlin, I completed the World Marathon Majors. Nice! A check on the bucket list of life. The accomplishment was short-lived. 3 weeks later 'they' added Tokyo as the 6th Major. Uncheck that box…. Registration for the 2013 Tokyo Marathon was already full, so I had to wait until 2014. The next day we had a tour of Tokyo. Natura...

5

Richard's Running Blog in Colorado: September 2011

http://runningdenver.blogspot.com/2011_09_01_archive.html

Richard's Running Blog in Colorado. Some day you won't be able to do this anymore, today is not that day". Sunday, September 4, 2011. And just like that it's September. Almost 3 months since my last entry. It feels a bit like a confession at church. Well - at least how I'd imagine it would feel like - with me being neither catholic, nor a church goer. but other than that. Exactly like it. Then back to the grind. I wanted to follow a friend's plan from earlier in the year, where he ramped up the milea...

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Richard's Running Blog in Colorado

Richard's Running Blog in Colorado. Some day you won't be able to do this anymore, today is not that day". Tuesday, June 30, 2015. Comrades. The Ultimate Human Race. Race reports are inherently self-centered. Hey people - read all about me and my run"! So for those of you, and I wouldn't blame you, who don't really want to read this all - here's the recap in a paragraph. And now more about me and my Comrades experience…. The Comrades Marathon is the world's oldest, and largest ultra-marathon race. Comrad...

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