RUNNINGFORMYLIFE2011.BLOGSPOT.COM

runningformyfather.blogspot.com

Running for my Father

Running for my Father. It all started with one marathon for his dad. Now a 2x Ironman the adventure continues. Wednesday, January 22, 2014. Houston 2014, Sub-4! After completing 2 Ironman training cycles over the year I wouldn't call my experience training for Houston "hard." I would like to think of it as "smart! I ran roughly every other day, which included a tempo run, interval workout and a long run. All the markers were there, and I was pretty sure I could break 4. I cruised through the halfway poin...

runningformyfather.com

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runningformyheart.blogspot.com

Running For My Heart

Running For My Heart. Resuming Running After Open Heart Surgery. Saturday, August 21, 2010. FRIDAY, AUGUST 20, 2010 4:11 PM, MST. Results from this week's blood test came back and my iron and hemoglobin levels have returned to normal range so I can stop taking my iron pills but the results further indicated that I now have hypothyroidism. I'm not sure which is worse! My First Fill Mile. WEDNESDAY, AUGUST 18, 2010 9:21 AM, MST. I had more blood drawn earlier this week to get an updated count of my iron an...

runningformylife-runner.blogspot.com

Running for my life

Running for my life. An ordinary runner going long. Friday, November 14, 2014. Stone Cat 50 Mile. I use this term loosely to mean anything you really want to do that seems just far enough out of reach to seem impossible. Finishing the Stonecat 50 miler was exactly that for me. What worried me the most about this run was what it would be like to recover. If I did actually finish the full 50 miles, what shape would I be in? What about all the training? With the 3rd loop finished, I felt strong. 38 mile...

runningformylife2009.blogspot.com

RUNNING FOR MY LIFE!

RUNNING FOR MY LIFE! Monday, January 31, 2011. I just spent about 20 minutes typing an entry, only to have it disappear. So, for now, I'll just see if there's anyone who's interested in what's happening with me now. Links to this post. Thursday, October 8, 2009. Well, Monday I went out in the morning and made it 23 of the 25 minutes. I got super tired and sore, all of a sudden, so I decided to take it sown to a brisk walk. Then, not 2 minutes later, I hear, "You only have 5 minutes left! Anyway, I only m...

runningformylife2011.blogspot.com

Runningformylife

A blog set up to hopefully capture and give an insight of a year of racing. from ultra marathons to Cross triathlons. with a little help from friends and kids. Subscribe to: Posts (Atom). Simple template. Powered by Blogger.

runningformylife2015.wordpress.com

Running for My Life | Running and all things going on my life, but mostly running

Running for My Life. Running and all things going on my life, but mostly running. It’s GOAL TIME. You knew this was coming, 2016 is almost done, 2017 is just around the corner, time to set some goals. This year, I have learned to not only set times, but set goal races so let’s get to it shall we. 1: Run a 4:50 or better marathon at the Flying Pig Marathon in Cincinnati. 2: Run a Sub 2 hour half. 3: Run a sub hour 10k at the BAA 10k. 4: Run a 25 minute 5k at the PawSox 5k. What are your goals this year?

runningformylife428.wordpress.com

running for my life

Running for my life. Reflections on the Lakeland 100…. August 14, 2016. August 14, 2016. It seems a very long time ago that I was sat in this very chair attempting to get a place into… Read more Reflections on the Lakeland 100…. 8216;Have a nice weekend…’. July 28, 2016. July 28, 2016. 8230;said a patient as he left my clinic room yesterday afternoon, I couldn’t help but smile to myself, if only… Read more ‘Have a nice weekend…’. Its the final countdown! July 20, 2016. July 20, 2016. July 1, 2016.

runningformylifedjcassidy.blogspot.com

Running for my Life

Running for my Life. Friday, February 13, 2015. The First Step is Showing Up. 80% of success is showing up." - Woody Allen. 8220;Vulnerability is about showing up and being seen. It's tough to do that when we're terrified about what people might see or think.” - Brene Brown. By not showing up, you miss opportunities. Chances to improve yourself and learn from others. Chances to grow and make a difference. Chances to share yourself with others and give them an opportunity to learn from you. First initial ...

runningformylifeintenmiles.blogspot.com

Running for my life

Running for my life. Friday, 3 April 2015. People will generally move ' away from. A goal when they want to make a change in their lives. Do you think about how fit you're going to feel or look, or think about how you don't like your level of fitness and shape. Do you keep a picture of a healthier version of yourself, or currently exercise in front of the mirror! Cycle Two was tough! But that was mainly because of ' life. And all the days when stuff. Happens and being organised and together doesn't happen.

runningformylifeministries.com

Running For My Life Ministries | Marysville, OH 43040

Running For My Life Ministries. 122 N Court Street Marysville, OH 43040 937.209.9665. Website Designed at Homestead™ List Your Business for Free. CHURCH AFTER CHURCH Sundays @ 1:00PM. Worship, Prayer, Relevant and Anointed Preaching, Personal Ministry. Come expecting, come believing, come as you are! God loves you and there is nothing you can do about it! Prayer requests or for further information please contact us at 937.209.9665 or email runningformylifeministries@gmail.com.