All things related to running......and yes beer, music, and food are running related to running! (by Michael Lucas)
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Running Haven | All things related to running……and yes beer, music, and food are running related to running! | runninghaven.wordpress.com Reviews
https://runninghaven.wordpress.com
All things related to running......and yes beer, music, and food are running related to running! (by Michael Lucas)
runninghaven.wordpress.com
Brooks T7 Racer Shoe Review | Running Haven
https://runninghaven.wordpress.com/2014/11/24/brooks-t7-racer-shoe-review
All things related to running……and yes beer, music, and food are running related to running! November 24, 2014. Brooks T7 Racer Shoe Review. The next thing you’ll notice when you try this shoe on is the. Significant heel-to-toe drop. It is extremely noticeable when you’re just standing or walking in the shoes, but because you’ll be running in them, that won’t matter. I. In fact, the flatter forefoot gives a nice feel for the road underneath and encourages a faster turnover. Also, if you tend to rever...
10 Running Songs That Won’t Make Your Ears Bleed…. | Running Haven
https://runninghaven.wordpress.com/2014/04/30/10-running-songs-that-wont-make-your-ears-bleed
All things related to running……and yes beer, music, and food are running related to running! April 30, 2014. 10 Running Songs That Won’t Make Your Ears Bleed…. Tired of hearing “Don’t Stop Believing” at races? How about the ole hit, “Move’s like Jagger”? The last time I heard “Eye of the Tiger” during a race I had to physically force myself NOT to run into oncoming traffic…. And when I say I had to. In a failed attempt to attract some dirty-ass underground earth insects into my. 1 Reckoner by Radiohead.
Brooks PureCadence 4 Review | Running Haven
https://runninghaven.wordpress.com/2015/01/08/brooks-pure-cadence-4-review
All things related to running……and yes beer, music, and food are running related to running! January 8, 2015. Brooks PureCadence 4 Review. Just when you thought this shoe couldn’t get any better, leave it to the fine folks at Brooks to figure out a way to improve the Pure Cadence. I introduce to you the Brooks PureCadence 4:. After the success of the completely revamped PureCadence 3. No…. Magical. Please feel free to post any questions or comments below. Thanks! Charleston, SC, USA. Brooks Pure Cadence 4.
Another Year Running | Running Haven
https://runninghaven.wordpress.com/2015/01/05/another-year-running
All things related to running……and yes beer, music, and food are running related to running! January 5, 2015. I covered approximately 1,209 miles in 2014 and participated in 13 races overall, 3 of which were Marathons. I also snagged Personal Records at the 8k, 10k, 1/2 Marathon, and Full Marathon distances. The most remarkable stat is that I did this without getting injured (knocks on particle board). I only hope my training in 2015 brings similar results. Oh Beer, I shall miss thee. You are commenting ...
MayDay Marathon 2014 | Running Haven
https://runninghaven.wordpress.com/2014/05/03/mayday-marathon-2014
All things related to running……and yes beer, music, and food are running related to running! May 3, 2014. As expected, the great folks at OnShore Racing. Threw an aMayzing Marathon and Half Marathon here in Charleston on May 1st. To say the course is scenic is an understatement. Some think that this course, Running the full 26.2 from Isle of Palms to Sullivans to Downtown Charleston and then out to Folly Beach is the best Marathon course in Charleston. I have to agree with them. Oh yeah, My race report:.
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Run, Bike, Swim with Team Schmitz: And then there were 8…..DAYS
http://teamschmitz.blogspot.com/2012/04/and-then-there-were-8days.html
Run, Bike, Swim with Team Schmitz. On our way to the Jail Break 5K in our Brooks ID attire. Sunday, April 8, 2012. And then there were 8….DAYS. Marathon Training numbers 12/12/11-current 4/8/12. Running Miles 774.37. Races-9 (8 running and 1 tri). It was tough for me starting out going to a running only focused training plan as I have said in the past I am used to doing a lot of cross training and having a personal trainer. Then about the last day of February I had an. Epiphany, I picked up the phone and...
Run, Bike, Swim with Team Schmitz: April 2012
http://teamschmitz.blogspot.com/2012_04_01_archive.html
Run, Bike, Swim with Team Schmitz. On our way to the Jail Break 5K in our Brooks ID attire. Sunday, April 8, 2012. And then there were 8….DAYS. Marathon Training numbers 12/12/11-current 4/8/12. Running Miles 774.37. Races-9 (8 running and 1 tri). It was tough for me starting out going to a running only focused training plan as I have said in the past I am used to doing a lot of cross training and having a personal trainer. Then about the last day of February I had an. Epiphany, I picked up the phone and...
Run, Bike, Swim with Team Schmitz: Tried something new-Bikram Yoga Columbia SC
http://teamschmitz.blogspot.com/2012/10/tried-something-new-bikram-yoga.html
Run, Bike, Swim with Team Schmitz. On our way to the Jail Break 5K in our Brooks ID attire. Wednesday, October 17, 2012. Tried something new-Bikram Yoga Columbia SC. It has been a while since I have blogged! Remember, try something new, shock your system and do something that scares you everyday-it's fun! You do not know you do not like something if you never try it, now get out of your comfort zone. BIKRAM was awesome y'all! The Studio was warm a 105 degrees and 40% humidity, but so nice! Some thing's I...
Run, Bike, Swim with Team Schmitz: My 2010 Ultra Goal Evolves
http://teamschmitz.blogspot.com/2012/01/my-2010-ultra-goal-evolves.html
Run, Bike, Swim with Team Schmitz. On our way to the Jail Break 5K in our Brooks ID attire. Monday, January 9, 2012. My 2010 Ultra Goal Evolves. In Early 2010 I set a goal to run an Ultra and at that point I had never run a marathon and set my eyes on the FATS 50K. On 10/3/2010. This race is part of the South Carolina Ultra Trail Series. We had so much fun we decided we would do another Ultra together and this was going to be in our own backyard with the Harbison 50K. Enoree Passage 40 Miler 5/1/2011.
Run, Bike, Swim with Team Schmitz: New Year, New Month, New Goals-Month Review
http://teamschmitz.blogspot.com/2012/02/new-year-new-month-new-goals-month.html
Run, Bike, Swim with Team Schmitz. On our way to the Jail Break 5K in our Brooks ID attire. Wednesday, February 1, 2012. New Year, New Month, New Goals-Month Review. Running Miles 200.54. Races-1 Red Noise Run. FYI- Craving and chewing ice (pagophagia) is often associated with iron deficiency anemia. Follow apt in October-Hgb 13.7 highest to date and Ferritin 40 also highest to date. Great! Wednesday 1/25 go in for blood work and the MD comes right in to ask me what I have been doing for the past 10 week...
Run, Bike, Swim with Team Schmitz: December 2012
http://teamschmitz.blogspot.com/2012_12_01_archive.html
Run, Bike, Swim with Team Schmitz. On our way to the Jail Break 5K in our Brooks ID attire. Tuesday, December 11, 2012. We Thought we were in Shape:. DECEMBER CLIENTS OF THE MONTH:. William and Kristin Schmitz. Before- LRAH February 2012. Rochester Half Sept 2012. I walked into the body shop 6 months ago believing I was in pretty good shape only having 2 weeks before completed the Boston Marathon. Fast-forward 6 months and I think back on that day and consider myself, "fit fat! I have never had better re...
Run, Bike, Swim with Team Schmitz: November 2011
http://teamschmitz.blogspot.com/2011_11_01_archive.html
Run, Bike, Swim with Team Schmitz. On our way to the Jail Break 5K in our Brooks ID attire. Sunday, November 27, 2011. A little road, a little trail and a little yoga-weekend review. Hard to believe a super long weekend of fun workouts, great meals and a sleep in is over! Friday morning 11/25/11 we met some friends at the gym for a 75 min spin class then hopped on a treadmill to do a quick 2 mile transition run. After our cardio was done we headed to the weight room for an hour upper body workout! Out th...
Run, Bike, Swim with Team Schmitz: December 2011
http://teamschmitz.blogspot.com/2011_12_01_archive.html
Run, Bike, Swim with Team Schmitz. On our way to the Jail Break 5K in our Brooks ID attire. Sunday, December 18, 2011. Marathon Training Week 1. Wow the day I have been waiting for since November 13, 2010 when I finished my first marathon in Richmond, Va has finally came this week-Boston Marathon Training! 65279;. Richmond Finish-2nd favorite day of my life! Training plan, running journal and 26 miles to Boston book! William raced 13.1 yesterday while I had a training run. Then 1000m swim after our run.
Run, Bike, Swim with Team Schmitz: January 2012
http://teamschmitz.blogspot.com/2012_01_01_archive.html
Run, Bike, Swim with Team Schmitz. On our way to the Jail Break 5K in our Brooks ID attire. Thursday, January 12, 2012. Where Have Your Brooks Taken You? Kristin and William Schmitz. Monday, January 9, 2012. My 2010 Ultra Goal Evolves. In Early 2010 I set a goal to run an Ultra and at that point I had never run a marathon and set my eyes on the FATS 50K. On 10/3/2010. This race is part of the South Carolina Ultra Trail Series. And take our talents to a 40 miler. We chose the Enoree Passage 40M. Haribsion...
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Running Hare Vineyard, a little bit of Tuscany and Napa in Southern Maryland. Weddings, Special Events, Fine wines.
Weddings and Special Events. Prince Frederick, Maryland. Website by The Red Sage Group,LLC.
| A girl staying fit and enjoying life in Harlem
A girl staying fit and enjoying life in Harlem. May 21, 2011 by runningharlem. Today I ran the Brooklyn Half Marathon. I originally signed up for the Brooklyn Half Marathon as a back up race when I got injured while training for the NYC Half. Lessons of the Day. I can run 13.1 miles without training. I should NEVER run 13.1 miles without training. Go to the bathroom one more time before leaving home. Happy to be done :). My Mom, My Biggest Supporter. May 8, 2011 by runningharlem. Five Boro Bike Tour.
LogbookONE running training log - RunningHat Publ.
Welcome to Runninghat.com, the online home of RunningHat Publishing . Makers of the finest training logs on earth. Using our secure server. Our training logs, starting with LogbookONE, are designed to meet the standards demanded by the best athletes in the world. While designing these books for the elite, we didn’t forget the rest of us. Everyone can benefit from using one of our training logs to track their progress, young and old, fast and slow. Questions: 1 650 776-1052. As Seen in Running Times.
runninghats.com
The domain runninghats.com is for sale. To purchase, call Afternic at 1 781-373-6823 or call (855) 687-0661. Click here.
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Saturday, April 24, 2010. I can run again. yeaaaahhhhhhhhhh! Thursday, March 25, 2010. Darwish is 6 today.Happy birthday my son. We love you so very much. Monday, February 22, 2010. School's camera but its with me. I am to take care of it. Friday, February 19, 2010. This year I am really into HIKING and just this morning I got myself a new pair of hiking shoes: ADIDAS DAROGA. Tuesday, February 16, 2010. HAPPY BIRTHDAY TO MY BELOVED DAUGHTER AUNI BAZILAH. AIM HIGHER AND AIM FOR THE BEST IN LIFE. PREPARING...
Running Haven | All things related to running……and yes beer, music, and food are running related to running!
All things related to running……and yes beer, music, and food are running related to running! January 8, 2015. Brooks PureCadence 4 Review. Just when you thought this shoe couldn’t get any better, leave it to the fine folks at Brooks to figure out a way to improve the Pure Cadence. I introduce to you the Brooks PureCadence 4:. After the success of the completely revamped PureCadence 3. No…. Magical. Please feel free to post any questions or comments below. Thanks! Brooks Pure Cadence 4. January 5, 2015.
Wortgebrösel und Absolutionen | Aus alt mach neu. Und hier geht's weiter.
Aus alt mach neu. Und hier geht's weiter. April 2, 2015. Long time no write. Das ist nun mal ECHT lange her seit dem letzten Eintrag. Es hat sich ein wenig was getan. Ich will kurz zusammenfassen, was das so alles war. Mittlerweile gibt es wieder Lichtblicke. Nach der letzten Grabung. Komplette Keramikgefäße, eine kleine Glasflasche, ein Öllämpchen und dergleichen. Hier eine Übersicht über die Grabungsstelle, von einem Kran aufgenommen. Hier haben wir uns von der urspünglichen Höhe bereits ca 1,5m ru...
Running Hawk 5k |
2015 Running Hawk 5K/1K. 2015 Running Hawk 5K/1K. Get Ready… Set… GO! It’s that time again. Time for the Urbana Elementary Running Hawk 5K/1K! We changed it up a little this year and brought the race to the Villages of Urbana! To register for the 2015 Running Hawk! Designed by Elegant Themes.
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RunningHazel (Hazel or Hope) - DeviantArt
Window.devicePixelRatio*screen.width 'x' window.devicePixelRatio*screen.height) :(screen.width 'x' screen.height) " class="mi". Window.devicePixelRatio*screen.width 'x' window.devicePixelRatio*screen.height) :(screen.width 'x' screen.height) ". Join DeviantArt for FREE. Forgot Password or Username? Deviant for 3 Years. This deviant's full pageview. Last Visit: 185 weeks ago. This is the place where you can personalize your profile! By moving, adding and personalizing widgets. Why," you ask? And it's not ...
Running H Ceramics
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