runninginjerusalem.blogspot.com

Running in Jerusalem

Monday, 26 March 2012. The Best of Times - The Worst of Times. March 16, 2012. This was my slowest marathon - and I had a blast running. I stayed overnight opposite the start/finish area, but almost contrived to miss the start. Ther. E were about 900 starters (2500 in the 1/2 marathon and 4000 in the 10k), and I made it to t. He back of the start just as they were firing the gun. The weather was wintry – show. Y and strong wind gusts with a temperature at the start of abo. D I was running (very fas.

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Running in Jerusalem | runninginjerusalem.blogspot.com Reviews

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Monday, 26 March 2012. The Best of Times - The Worst of Times. March 16, 2012. This was my slowest marathon - and I had a blast running. I stayed overnight opposite the start/finish area, but almost contrived to miss the start. Ther. E were about 900 starters (2500 in the 1/2 marathon and 4000 in the 10k), and I made it to t. He back of the start just as they were firing the gun. The weather was wintry – show. Y and strong wind gusts with a temperature at the start of abo. D I was running (very fas.

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Running in Jerusalem | runninginjerusalem.blogspot.com Reviews

https://runninginjerusalem.blogspot.com

Monday, 26 March 2012. The Best of Times - The Worst of Times. March 16, 2012. This was my slowest marathon - and I had a blast running. I stayed overnight opposite the start/finish area, but almost contrived to miss the start. Ther. E were about 900 starters (2500 in the 1/2 marathon and 4000 in the 10k), and I made it to t. He back of the start just as they were firing the gun. The weather was wintry – show. Y and strong wind gusts with a temperature at the start of abo. D I was running (very fas.

INTERNAL PAGES

runninginjerusalem.blogspot.com

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Running in Jerusalem: March 2009

http://runninginjerusalem.blogspot.com/2009_03_01_archive.html

Tuesday, 24 March 2009. I'm planning to run my second ultra marathon this Friday (March 27 2009). It will be in the same area as my first venture. The differnce is that last year's was 60km, and this year's is 80km! Here is the write-up from last year:. 60 km Trail Ultra, March 7, 2008. Ramot Menashe, Israel. Short summary: Best race of my life, in more ways than one. So…that brought me to Plan B. Hit the hills straight away. I started this plan in December. 125 kms (78 miles). January 291 kms (181 miles).

2

Running in Jerusalem: The Best of Times - The Worst of Times

http://runninginjerusalem.blogspot.com/2012/03/best-of-times-worst-of-times.html

Monday, 26 March 2012. The Best of Times - The Worst of Times. March 16, 2012. This was my slowest marathon - and I had a blast running. I stayed overnight opposite the start/finish area, but almost contrived to miss the start. Ther. E were about 900 starters (2500 in the 1/2 marathon and 4000 in the 10k), and I made it to t. He back of the start just as they were firing the gun. The weather was wintry – show. Y and strong wind gusts with a temperature at the start of abo. D I was running (very fas.

3

Running in Jerusalem: May 2009

http://runninginjerusalem.blogspot.com/2009_05_01_archive.html

Monday, 18 May 2009. Of Tortoises and Hares. Whatever you do - don't start off fast! All the young kids will start sprinting and then will run out of steam. Take it nice and easy at the start, and then gradually increase your pace.". So, after my own successful return to competition in the 5 km race, where I managed to follow my own advice, and gradually passed several runners, my 2 daughters found themselves on the start line listening to Amir, the race starter giving the final instructions:. I joined i...

4

Running in Jerusalem: Maccabiah Games Netball - a personal reflection

http://runninginjerusalem.blogspot.com/2009/07/maccabiah-games-netball-personal.html

Thursday, 23 July 2009. Maccabiah Games Netball - a personal reflection. July 14-21, 2009. I've always loved sport – but netball? Come off it – it's. A girl's game – it's what Michal goes and plays with Susie and. All their chevra 3 times a week. Definitely not for me. But slowly I was drawn in. Michal "volunteered" me. To help the Jerusalem girls with their fitness training. I agreed. Somewhat reluctantly, but managed I think to contribute to the. Everything else, there was great pride. As the ball went...

5

Running in Jerusalem: March 2010

http://runninginjerusalem.blogspot.com/2010_03_01_archive.html

Monday, 8 March 2010. 50km Trail ultra marathon. 50km Ultra Marathon Ramot Menashe, Israel. Last year I only managed 1 hour's sleep the night before the race. I was really tired this time and fell asleep early at around 8:45. Michal and Noa were in the other room. I woke up at 1:30 – understood that that was it for the night, but hey – 5 hours sleep before a big race – I'll take that anytime! The start was uphill. A sign of things to come? 1031 kms total – 4.144 kms climb. Links to this post.

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Running in Jerusalem

Monday, 26 March 2012. The Best of Times - The Worst of Times. March 16, 2012. This was my slowest marathon - and I had a blast running. I stayed overnight opposite the start/finish area, but almost contrived to miss the start. Ther. E were about 900 starters (2500 in the 1/2 marathon and 4000 in the 10k), and I made it to t. He back of the start just as they were firing the gun. The weather was wintry – show. Y and strong wind gusts with a temperature at the start of abo. D I was running (very fas.

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