runninglater.blogspot.com

Running Later

I am a Boomer Beginner learning to run, bike and swim. This is the story of my journey. Saturday, June 30, 2012. To Ride or Not to Ride; That is the Question. It's Saturday. I want to ride, but.I am once again recovering from an injury. I just spent the last hour Googling for advice on what to do. 10 stitches in my right calf. Bike injury from Monday afternoon. My way of adding excitement to our DC to Mount Vernon ride. So, what to do? Saturday, November 5, 2011. From Peak to Valley to Peak! Was my focus...

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I am a Boomer Beginner learning to run, bike and swim. This is the story of my journey. Saturday, June 30, 2012. To Ride or Not to Ride; That is the Question. It's Saturday. I want to ride, but.I am once again recovering from an injury. I just spent the last hour Googling for advice on what to do. 10 stitches in my right calf. Bike injury from Monday afternoon. My way of adding excitement to our DC to Mount Vernon ride. So, what to do? Saturday, November 5, 2011. From Peak to Valley to Peak! Was my focus...

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Running Later | runninglater.blogspot.com Reviews

https://runninglater.blogspot.com

I am a Boomer Beginner learning to run, bike and swim. This is the story of my journey. Saturday, June 30, 2012. To Ride or Not to Ride; That is the Question. It's Saturday. I want to ride, but.I am once again recovering from an injury. I just spent the last hour Googling for advice on what to do. 10 stitches in my right calf. Bike injury from Monday afternoon. My way of adding excitement to our DC to Mount Vernon ride. So, what to do? Saturday, November 5, 2011. From Peak to Valley to Peak! Was my focus...

INTERNAL PAGES

runninglater.blogspot.com

1

Running Later: April 2009

http://runninglater.blogspot.com/2009_04_01_archive.html

I am a Boomer Beginner learning to run, bike and swim. This is the story of my journey. Tuesday, April 21, 2009. A Question of Distance. I wonder if I will ever learn the basics of this running sport? I have been at it for a year now, and I still amaze myself at the mistakes I can make. The newest one happened as I undertook some speed work on a quarter mile high school track. As I completed my next lap, I looked at the distance as I crossed the starting mark: it was more than a quarter mile. I consi...

2

Running Later: November 2008

http://runninglater.blogspot.com/2008_11_01_archive.html

I am a Boomer Beginner learning to run, bike and swim. This is the story of my journey. Sunday, November 30, 2008. Another 5K accomplished (my first Turkey Trot)! The last 800 I slowed it down to 7.0 mph. This was pretty discouraging for me. I knew the elevation would take its toll on me, but not to this extent! The next day I went to a website with a converter and checked out the conversion from the treadmill. Once again, I had done my set wrong! Good converter website -runningforfitness.org). I am raci...

3

Running Later: From Peak to Valley to Peak!

http://runninglater.blogspot.com/2011/11/from-peak-to-valley-to-peak.html

I am a Boomer Beginner learning to run, bike and swim. This is the story of my journey. Saturday, November 5, 2011. From Peak to Valley to Peak! I followed the advice of an expert CTS coach @ trainright.com. Did my hard work result in good luck? Here comes the valley part.) Two weeks before my first marathon effort, the CellCom Green Bay Marathon ( http:/ www.cellcomgreenbaymarathon.com/. The Summit Credit Union Haunted Hustle ( http:/ www.capitolviewevents.com/hheventinfo.html. I had delayed registering...

4

Running Later: A Running High

http://runninglater.blogspot.com/2009/03/running-high.html

I am a Boomer Beginner learning to run, bike and swim. This is the story of my journey. Monday, March 23, 2009. Sometimes running "high" is not about speed or competition, even if you are in the Denver area. Sometimes it's about running with someone you love and are exceedingly proud of. That has been my opportunity and my joy for my last two runs. That doesn't mean that these have been my best runs, given the altitude, but they have been some of my most enjoyable runs. March 24, 2009 at 7:06 AM.

5

Running Later: A Question of Distance

http://runninglater.blogspot.com/2009/04/question-of-distance.html

I am a Boomer Beginner learning to run, bike and swim. This is the story of my journey. Tuesday, April 21, 2009. A Question of Distance. I wonder if I will ever learn the basics of this running sport? I have been at it for a year now, and I still amaze myself at the mistakes I can make. The newest one happened as I undertook some speed work on a quarter mile high school track. As I completed my next lap, I looked at the distance as I crossed the starting mark: it was more than a quarter mile. I consi...

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Running Later

I am a Boomer Beginner learning to run, bike and swim. This is the story of my journey. Saturday, June 30, 2012. To Ride or Not to Ride; That is the Question. It's Saturday. I want to ride, but.I am once again recovering from an injury. I just spent the last hour Googling for advice on what to do. 10 stitches in my right calf. Bike injury from Monday afternoon. My way of adding excitement to our DC to Mount Vernon ride. So, what to do? Saturday, November 5, 2011. From Peak to Valley to Peak! Was my focus...

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