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running, fitness, nutrition
runningmanley.wordpress.com
RVA race weekend recap 2013 and a PR | runningmanley
https://runningmanley.wordpress.com/2013/11/18/rva-race-weekend-recap-2013-and-a-pr
Running, fitness, nutrition. RVA race weekend recap 2013 and a PR. November 18, 2013 by runningmanley. Race day came pretty early, had my alarm set for 3:30, but slept through 30 minutes of it, WTH. I was meeting The HMTT at the capital steps at 6:30 for a group picture. This race ranks in my top 2, probably edging out my first ever race, which was really emotional for me. I am ready to finish out the year strong and take things to another level in 2014. On November 18, 2013 at 9:27 pm.
Rock The Parkway Half | runningmanley
https://runningmanley.wordpress.com/2014/04/13/rock-the-parkway-half
Running, fitness, nutrition. Rock The Parkway Half. April 13, 2014 by runningmanley. I had a really great time in Kansa City for this race. This one was not originally on my schedule for this year, but luckily the cards fell in my favor and I was able to go. I was really not looking to make a big purchase, but Garmin had a booth so I had to stop and look. My brother uses a 220 and he was telling me about the different features of it, yes I bit the bullet and upgraded to the 220. Friday evening Jeff’...
runningmanley | runningmanley
https://runningmanley.wordpress.com/author/runningmanley
Running, fitness, nutrition. Https:/ runningmanley.wordpress.com. January 23, 2015. 2015 first quarter goals. August 21, 2014. Week 1-2 HMT RVA. April 28, 2014. April 13, 2014. Rock The Parkway Half. November 18, 2013. RVA race weekend recap 2013 and a PR. November 11, 2013. 2013 RVA half marathon race week prep. November 1, 2013. Older Posts ». View Full Profile →. The latest from runningmanley. Error: Twitter did not respond. Please wait a few minutes and refresh this page. Follow Blog via Email.
runningmanley | running, fitness, nutrition | Page 2
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Running, fitness, nutrition. November 1, 2013 by runningmanley. Well once again it has been a long time since I have updated anything, just can not find the time to do it. 1st off my weight has not dropped been maintaining between 285-290, While I am glad i have not gained any it would be nice to lose some, especially since my training has been so good the last few months. I am going to have to really focus on my nutrition if I really want to lose. July 30, 2013 by runningmanley. Time to go for a run.
Week 1-2 HMT RVA | runningmanley
https://runningmanley.wordpress.com/2014/08/21/week-1-2-hmt-rva
Running, fitness, nutrition. Week 1-2 HMT RVA. August 21, 2014 by runningmanley. Week 1 is done, Although it was relatively a low mileage week. I only did 1 run of 3 miles. I have some foot pain I am dealing with at the moment and hoping I can get back on the road quickly, but will see how it goes. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out.
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My Race (and Weight) History | Running from Food
https://runningfromfood.wordpress.com/2013/01/21/my-race-and-weight-history
Confessions of a Food Addict (About). Learning to have a healthy relationship with food through the joy of running. My Race (and Weight) History. WARNING: It’s about to get really. Real up in here. I feel like a lot of people start their weight loss story with something like “I’ve been overweight ever since I can remember.”. For me, that’s kind of true, kind of not. I remember people asking my mom growing up if she was feeding me. True story. See, I told you it was gonna get real. To be honest, I’m...
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| RunningMania
Gennaio 12, 2017. Un perfetto alleato contro la sedentarietà: la musica. Sport e longevità: un binomio indissolubile. Running: gli errori da non commettere. La musica è stimolante nello sport: scopriamo perché. Peso nella corsa: quanto influisce quello delle scarpe. Corsa campestre, una disciplina che regala mille soddisfazioni. Cross Training: Running e sci di fondo sono la combinazione perfetta. I luoghi più suggestivi per il trail secondo Ryan Sandes. Nuoto e corsa: è possibile conciliarli? Con la cor...
Blog de runningmania - Blog de runningmania - Skyrock.com
Mot de passe :. J'ai oublié mon mot de passe. Réunion (Île de la). Mise à jour :. Ala le son 974 . zorro chang. Abonne-toi à mon blog! Sentiments assez mitigés aprés ce semi-marathon. Bien content d'avoir décroché. La seconde marche du podium, mais déçu une nouvelle fois du chrono ( 1h16'01 ). Ou poster avec :. Retape dans le champ ci-dessous la suite de chiffres et de lettres qui apparaissent dans le cadre ci-contre. Posté le lundi 01 juillet 2013 06:20. Modifié le lundi 01 juillet 2013 06:35. L'attract...
プロットのプアール日記 – Just another WordPress site
Just another WordPress site. この前は Ｊホラーシアター という、一瀬さんプロデュースの東宝配給ホラー映画ブランドの 予言 を鑑賞しました。 わたしが今回みた 予言 は、 感染 というホラー映画と併映されていた映画になっています。 そろそろ子供も欲しいし、子供が出来る前に海外行こう とゆうことで、早速来月 台湾 へ行きました。 Proudly powered by WordPress.
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Running Man JJang!
Listen to our specially selected K-songs on the player at the bottom of this page (playlist at the bottom) while browsing :D *playlist won't stop when you navigate around our site. We Have A GREAT NEWS for you guys! Read our latest post. This is a. MONDAY 4 AUGUST 2014 UPDATE. Tuesday, May 19, 2015. Thoughts on Running Man Episode 247 [Spoiler]. The last bit of Running Man was really new as they attempted live broadcasting! It was really cool! Next week Park Joon Hung will be a guest! The name of his clu...
runningmanley | running, fitness, nutrition
Running, fitness, nutrition. 2015 first quarter goals. January 23, 2015 by runningmanley. My new attempt (again) to stay accountable to myself in 2015. Here are my 1st quarter goals in no particular order of importance. 2- Drink a gallon of H2O daily. 3- Allow only 1 cheat day a week. 4- cut the sugar and sugar substitute out of my coffee. 5- Limit beer to only 2 a day and that doesn’t mean I can double up if I don’t drink on a particular day. 6- Cut out potato chips. 7- Strength train 2X a week. I have ...
runningmanlolx (is enjoying not listening...) - DeviantArt
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