alminewellness.blogspot.com
"On The Go With Almine": May 2015
http://alminewellness.blogspot.com/2015_05_01_archive.html
On The Go With Almine". Almine Barton, L.Ac., C.F.T. ANCIENT MEDICINE FOR THE MODERN ATHLETE". Monday, May 4, 2015. I'm typically the one who, out of a group of women, will be doing the "odd" sports. I climb as high as I can, until people below me disappear. With the wind in my face, and the sun inching towards me, I feel free when I climb. I can climb away from all issues on the ground. I climb towards my true self. Ice Climbing, Ouray, CO. Jiu-Jitsu at "Clark's Univ. Of Martial Arts," Bend, OR. 8220;Th...
alminewellness.blogspot.com
"On The Go With Almine": Find Your "WHY": 2015 A New Year...New You
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On The Go With Almine". Almine Barton, L.Ac., C.F.T. ANCIENT MEDICINE FOR THE MODERN ATHLETE". Monday, January 5, 2015. Find Your "WHY": 2015 A New Year.New You. Coach, Danielle King, and I both thought we'd share with you why. Human beings are motivated to perpetuate healthy habits when there's a reason behind it. It needs to make sense to our logical brain, just why. When I see someone whose fit, I can appreciate the anatomy and the physical beauty their body is an example of. What I really. Coach, is ...
alminewellness.blogspot.com
"On The Go With Almine": June 2013
http://alminewellness.blogspot.com/2013_06_01_archive.html
On The Go With Almine". Almine Barton, L.Ac., C.F.T. ANCIENT MEDICINE FOR THE MODERN ATHLETE". Saturday, June 1, 2013. And Though She Be Little, She Be Fierce." Shakespere. She said 'No. I think they're cool.' I then looked at my daughter and said 'I've earned these muscles. I'm an ultra-runner and a rock climber, and frankly, your Mom's not too shabby at either sport. These muscles make me feel proud, and are evidence of a lot of hard work.". Are all words that come to my mind when I think of my body...
alminewellness.blogspot.com
"On The Go With Almine": WATER FITNESS: Why You Should Incorporate It
http://alminewellness.blogspot.com/2013/04/water-fitness-why-you-should.html
On The Go With Almine". Almine Barton, L.Ac., C.F.T. ANCIENT MEDICINE FOR THE MODERN ATHLETE". Tuesday, April 2, 2013. WATER FITNESS: Why You Should Incorporate It. In the world there is nothing more submissive and weak than water. Yet for attacking that which is hard and strong nothing can surpass it." Lao Tzu, "Tao Te Ching". Coach and certified fitness trainer, 2 years ago, I couldn't have been more thrilled. When I heard the coaches, who were programming the international "CrossFit Games". To convinc...
alminewellness.blogspot.com
"On The Go With Almine": April 2013
http://alminewellness.blogspot.com/2013_04_01_archive.html
On The Go With Almine". Almine Barton, L.Ac., C.F.T. ANCIENT MEDICINE FOR THE MODERN ATHLETE". Tuesday, April 2, 2013. WATER FITNESS: Why You Should Incorporate It. In the world there is nothing more submissive and weak than water. Yet for attacking that which is hard and strong nothing can surpass it." Lao Tzu, "Tao Te Ching". Coach and certified fitness trainer, 2 years ago, I couldn't have been more thrilled. When I heard the coaches, who were programming the international "CrossFit Games". To convinc...
360goes180.com
360 Goes 180 - Hood to Coast Relay 2009
http://360goes180.com/index.html
Team 360 Goes 180 won the Hood To Coast 2008 Photo Contest with this photo. We are a team of runners participating in the Hood to Coast Relay in Oregon. August 28-29, 2009. Although there are 1000 running teams in the Hood to Coast Relay. 2009 will be the second year that 360 goes 180 will be fielding a Hood to Coast team. Our team. Name refers to our primary sponsor 360 Physical Therapy. More about Team 360 Goes 180 Sponsorship Opportunities. 360 Goes 180 sponsors include:.
alminewellness.blogspot.com
"On The Go With Almine": February 2013
http://alminewellness.blogspot.com/2013_02_01_archive.html
On The Go With Almine". Almine Barton, L.Ac., C.F.T. ANCIENT MEDICINE FOR THE MODERN ATHLETE". Monday, February 4, 2013. 5 Things You Can Do To Enhance Your Wellness in 2013. 8220;Those who think they have no time for exercise will sooner or later have to find time for illness.” Edward Stanley. The following question then ensues from my clients and patients: "Where do I start? Its all so overwhelming! Do this," or "Wow, I think I can. 1) Drink More Water:. How many times have we all heard this? This is m...
alminewellness.blogspot.com
"On The Go With Almine": 5 Things You Can Do To Enhance Your Wellness in 2013
http://alminewellness.blogspot.com/2013/02/5-things-you-can-do-to-enhance-your.html
On The Go With Almine". Almine Barton, L.Ac., C.F.T. ANCIENT MEDICINE FOR THE MODERN ATHLETE". Monday, February 4, 2013. 5 Things You Can Do To Enhance Your Wellness in 2013. 8220;Those who think they have no time for exercise will sooner or later have to find time for illness.” Edward Stanley. The following question then ensues from my clients and patients: "Where do I start? Its all so overwhelming! Do this," or "Wow, I think I can. 1) Drink More Water:. How many times have we all heard this? This is m...
alminewellness.blogspot.com
"On The Go With Almine": September 2012
http://alminewellness.blogspot.com/2012_09_01_archive.html
On The Go With Almine". Almine Barton, L.Ac., C.F.T. ANCIENT MEDICINE FOR THE MODERN ATHLETE". Sunday, September 30, 2012. FASTING: Is It Beneficial For The Athlete? To Lengthen Thy Life, Lessen Thy Meals." Benjamin Franklin. Often, around the spring and fall, athletes ask me this question: "Almine, would it be beneficial for me to do a fast? Its like, at the crux of those two seasons, people instinctively know that a 'lil "R 'n R," or "deep cleaning" for the body is necessary. Me, cranking out 100 back-...
