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Hay's World | She loves, she laughs, she WoDs, she runs, she eats no meat

She loves, she laughs, she WoDs, she runs, she eats no meat (by Hay)

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Hay's World | She loves, she laughs, she WoDs, she runs, she eats no meat | runningmonkeychick.wordpress.com Reviews
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Hay's World | She loves, she laughs, she WoDs, she runs, she eats no meat | runningmonkeychick.wordpress.com Reviews

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She loves, she laughs, she WoDs, she runs, she eats no meat (by Hay)

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2infinityandbeyond.wordpress.com 2infinityandbeyond.wordpress.com

Gina Preston |

https://2infinityandbeyond.wordpress.com/author/tenminutediary

June 14, 2015. During May I ran PBs at:. 5km (Aberystwyth parkrun, 23 May – 23:53mins),. 5 miles (Great Yarmouth, 20 May – 40:47mins),. 10km (GEAR, King’s Lynn, 3 May – 51:13) and. 10 miles (Dereham, 10 May 1:27:47). Then yesterday I ran Catton parkrun in under 25 minutes for the first time (24:47mins). Me avoiding hills – love this pic by the wonderful Helen Oghenegweke. 10k PB – Grand East Anglia Run (GEAR) 3 May 2015. June 9, 2015. May was a month of PBs for me! Sally and I, waiting in the rain to sta...

2infinityandbeyond.wordpress.com 2infinityandbeyond.wordpress.com

New Year New Targets |

https://2infinityandbeyond.wordpress.com/2015/03/10/new-year-new-targets

New Year New Targets. March 10, 2015. March 10, 2015. Well, perhaps the year is not so very new! It has been a while since I last wrote here. I’m not sure why – I kept meaning to write but other stuff seemed to get in the way. So what’s new? Isn’t it beautiful? Well, these are my plans for the next few months in broad terms:. Catton Parkrun with LInda and Mark Storey last Saturday (Linda and I both got a PB! Sally Kelly and I on the Wiggle No Excuses 80 Mile Sportive (February 2015). I want to concentrat...

2infinityandbeyond.wordpress.com 2infinityandbeyond.wordpress.com

Trowse 10k 2015 |

https://2infinityandbeyond.wordpress.com/2015/04/06/trowse-10k-2015

April 6, 2015. April 6, 2015. It was for this race that Linda and I had been submitting ourselves to hill efforts at club for the past few months. We were determined that we would make it up the hill in Trowse both times without having to lie on the floor and groan. And we did! We had a great race – managing a good finishing time (55:25 which gives us the Club silver time – hurray! Linda and I sprint for the finish! How wrong I was! I love being part of the Club. It’s great having people to run...I agree...

2infinityandbeyond.wordpress.com 2infinityandbeyond.wordpress.com

Two weeks in one post |

https://2infinityandbeyond.wordpress.com/2014/11/30/two-weeks-in-one-post

Two weeks in one post. November 30, 2014. I never got round to writing this last weekend and now I am going to struggle to remember anything about two weeks ago even with the aid of my Strava/Garmin records. But I shall try . . . And I shall start with the easiest bit – the week that has just finished! 8211; rest day (did clean dirty bike at last! 8211; rest day. 275 miles at ave 12.6mph, ave HR 123 bpm). 39 miles at ave 10:11 min/mi pace, ave HR 139bpm). 8211; rest day. Rest day spent marshalling at a v...

2infinityandbeyond.wordpress.com 2infinityandbeyond.wordpress.com

September | 2014 |

https://2infinityandbeyond.wordpress.com/2014/09

Training (21-27 September 2014). September 27, 2014. September 27, 2014. VCN Club Ride to Mundesley. It made a very pleasant change to ride to the coast as we’ve not done a lot of that this year as the wind has tended to be south or westerly (VCN always ride out INTO the wind so that we have a nice swift ride back after the cafe stop). We were a good sized group of similar abilities and inclinations, so a nice steady ride of 50 miles at an average of 16.6mph was had ie spot-on for club ride pace. 8211; i...

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Running |

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Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. You are commenting using your Google account. ( Log Out. Notify me of new posts via email. Run Monkey, Run. These days, I call myself a Marathon Runner . . . Perkins Great Eastern Run.

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July | 2014 |

https://2infinityandbeyond.wordpress.com/2014/07

Worstead Festival 5 Miler. July 26, 2014. A very hot evening for a run but it was a wonderful event, down country lanes, where villagers had come out of their homes and sat on garden chairs with glasses of wine, to cheer us on. And it was good to do an event that wasn’t just a run. This 5 miler was part of the Worstead Festival. That’s a long way off. A nice medal too! July 16, 2014. The four of us (me, Alan, Roly and Sean) from Velo Club Norwich caught the 4pm train (travelling first class for a mere 11...

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August | 2014 |

https://2infinityandbeyond.wordpress.com/2014/08

August 27, 2014. 8221; I try to remember to answer with “not yet” rather than “no” which sounds like the holiday is something I am dreading. Obviously my holiday will be fun but I tend not to count down the days – just enjoy them when they arrive. And look at this! I posted this last November on my Facebook page. The tree is stunning, the sky is blue and I don’t sound glum at all, do I? And what do I have peppered across Autumn to bring a zip to my step? Run Monkey, Run. Perkins Great Eastern Run.

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The Injurious Incident of the Football at the Parkrun |

https://2infinityandbeyond.wordpress.com/2015/03/17/the-injurious-incident-of-the-football-at-the-parkrun

The Injurious Incident of the Football at the Parkrun. March 17, 2015. March 18, 2015. It’s funny (in a peculiar, not humorous) kind of way how you can have everything planned out and then one silly little thing sends all those plans awry. One silly little thing. And here it is . . . the silly little thing:. And those plans that went awry? Or too often or wearing the wrong shoes. I just need to avoid footballs. New Year New Targets. Things to Look Forward To →. March 18, 2015 at 5:13 pm. I am always wary...

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March | 2015 |

https://2infinityandbeyond.wordpress.com/2015/03

Things to Look Forward To. March 26, 2015. March 27, 2015. Then I will rest it completely for a week and hopefully after that I can go back to all my normal running antics – efforts, long runs etc. I do hope so. But anyway, looking ahead I have lots of events planned over the year so I thought it would be useful to list them all here, in one place, so that I can refer back to it when I need to. 5 April Trowse 10k (hopefully). 22 April Great Yarmouth 5 miler (already have silver time, try for gold time?

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Hay's World | She loves, she laughs, she WoDs, she runs, she eats no meat

She loves, she laughs, she WoDs, she runs, she eats no meat. A Tale of Two WoDs. 100 Pull Ups / 100 Push Ups / 100 Sit Ups / 100 Air Squats. Yuck I pretty much went through all the stages of WoD grief. Denial : ‘Maybe it’s, like, an April Fools joke…? In August.’. Anger : ‘F*ck you, Crossfit, THIS is why none of my friends like you. Always gotta push it too far.’. Bargaining : ‘I’ll do 200 sit ups and 200 squats. If you let me off pull ups and push ups.’. As expected, it was 20 odd minutes of Hell. I ran...

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