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Running More Than Miles | CrossFit Endurance & Paleo Diet on the Road to an Ultramarathon

Skip to Main Content Area. One girls adventures in. The world of ultramarathons. I couldnt do it without my friend and training buddy Aubyn! A regular week includes 4-5 CrossFit. Workouts of the Day (WODs). WODs (one of which is a time trial or tempo run). Always 2 rest days. Running friends with blogs. We trained at CF SoCal together and now run the hellish intervals at Força Kai. We also ran the Ragnar Relay together this spring. Triathlon master, super fast dude! Other blogs i read. Disclaimer: During...

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Running More Than Miles | CrossFit Endurance & Paleo Diet on the Road to an Ultramarathon | runningmorethanmiles.com Reviews
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Skip to Main Content Area. One girls adventures in. The world of ultramarathons. I couldnt do it without my friend and training buddy Aubyn! A regular week includes 4-5 CrossFit. Workouts of the Day (WODs). WODs (one of which is a time trial or tempo run). Always 2 rest days. Running friends with blogs. We trained at CF SoCal together and now run the hellish intervals at Força Kai. We also ran the Ragnar Relay together this spring. Triathlon master, super fast dude! Other blogs i read. Disclaimer: During...
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1 and other stuff
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4 running buddy
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7 cool running tools
8 mcmillan running calculator
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Running More Than Miles | CrossFit Endurance & Paleo Diet on the Road to an Ultramarathon | runningmorethanmiles.com Reviews

https://runningmorethanmiles.com

Skip to Main Content Area. One girls adventures in. The world of ultramarathons. I couldnt do it without my friend and training buddy Aubyn! A regular week includes 4-5 CrossFit. Workouts of the Day (WODs). WODs (one of which is a time trial or tempo run). Always 2 rest days. Running friends with blogs. We trained at CF SoCal together and now run the hellish intervals at Força Kai. We also ran the Ragnar Relay together this spring. Triathlon master, super fast dude! Other blogs i read. Disclaimer: During...

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nutrition | Running More Than Miles

http://www.runningmorethanmiles.com/category/tags/nutrition

Skip to Main Content Area. One girls adventures in. The world of ultramarathons. As seen on Ultra Marathon Running. I couldnt do it without my friend and training buddy Aubyn! A regular week includes 4-5 CrossFit. Workouts of the Day (WODs). WODs (one of which is a time trial or tempo run). Always 2 rest days. Running friends with blogs. We trained at CF SoCal together and now run the hellish intervals at Força Kai. We also ran the Ragnar Relay together this spring. Triathlon master, super fast dude!

2

Running More Than Miles | CrossFit Endurance & Paleo Diet on the Road to an Ultramarathon

http://www.runningmorethanmiles.com/blog?page=2

Skip to Main Content Area. One girls adventures in. The world of ultramarathons. I couldnt do it without my friend and training buddy Aubyn! A regular week includes 4-5 CrossFit. Workouts of the Day (WODs). WODs (one of which is a time trial or tempo run). Always 2 rest days. Running friends with blogs. We trained at CF SoCal together and now run the hellish intervals at Força Kai. We also ran the Ragnar Relay together this spring. Triathlon master, super fast dude! Other blogs i read. Disclaimer: During...

3

just talking | Running More Than Miles

http://www.runningmorethanmiles.com/category/tags/just-talking

Skip to Main Content Area. One girls adventures in. The world of ultramarathons. I couldnt do it without my friend and training buddy Aubyn! A regular week includes 4-5 CrossFit. Workouts of the Day (WODs). WODs (one of which is a time trial or tempo run). Always 2 rest days. Running friends with blogs. We trained at CF SoCal together and now run the hellish intervals at Força Kai. We also ran the Ragnar Relay together this spring. Triathlon master, super fast dude! Other blogs i read. Disclaimer: During...

4

helen... | Running More Than Miles

http://www.runningmorethanmiles.com/node/153

Skip to Main Content Area. One girls adventures in. The world of ultramarathons. A letter to his sister. I couldnt do it without my friend and training buddy Aubyn! A regular week includes 4-5 CrossFit. Workouts of the Day (WODs). WODs (one of which is a time trial or tempo run). Always 2 rest days. Running friends with blogs. We trained at CF SoCal together and now run the hellish intervals at Força Kai. We also ran the Ragnar Relay together this spring. Triathlon master, super fast dude! Disclaimer: Du...

5

whining | Running More Than Miles

http://www.runningmorethanmiles.com/category/tags/whining

Skip to Main Content Area. One girls adventures in. The world of ultramarathons. A letter to his sister. I couldnt do it without my friend and training buddy Aubyn! A regular week includes 4-5 CrossFit. Workouts of the Day (WODs). WODs (one of which is a time trial or tempo run). Always 2 rest days. Running friends with blogs. We trained at CF SoCal together and now run the hellish intervals at Força Kai. We also ran the Ragnar Relay together this spring. Triathlon master, super fast dude! Disclaimer: Du...

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cannes day one | minted condition

http://www.mintedcondition.com/node/431

Skip to Main Content Area. By bekka on June 24, 2012. Day one in Cannes was a success: pain au chocolat, beach, baguette and cheese, walking the boardwalk / riding carousels, gnocchi and rosé. Below are a few photos from our first day. Above is the World Trade Center from JFK before takeoff. Looks amazing, Bekka! On June 26, 2012 - 6:13am. Looks amazing, Bekka! My name is bekka palmer. I am a designer. Magic maker, and food lover living in brooklyn. I really like. Hearts. You can find me on oh joy! Any c...

thisisaheart.com thisisaheart.com

workin' hard | minted condition

http://www.thisisaheart.com/workin-hard

Skip to Main Content Area. By bekka on August 6, 2012. Ive been busy all weekend packing up my blog and moving it to bekkapalmer.com! If you are an RSS subscriber, your feed will be automatically updated, but for non-RSS people, please change your bookmarks to bekkapalmer.com. By bekka on March 2, 2012. By bekka on November 27, 2011. It is becoming more and more clear to me that I am a person of routine. I feel best when my days follow a pattern. By bekka on October 9, 2011. By bekka on June 1, 2011.

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shopping in paris | minted condition

http://www.mintedcondition.com/shopping-paris

Skip to Main Content Area. By bekka on July 3, 2012. I didnt come all the way to Paris just to shop at American stores. With a little internet sleuthing. And the help of this map. I found some amazing places to get some true souvenirs, available only here. Industrial catering supplies, many specific to french cuisine}. Trimmings and such, a crafters heaven}. 9 rue du Jour. The owner is a sweet lady who will tell you she makes the best báhn-mì in the world, and its probably true}. 55 rue de la Verrerie.

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quote / 02 | minted condition

http://www.mintedcondition.com/quote-02

Skip to Main Content Area. By bekka on June 15, 2012. I had the pleasure of meeting photographer Pascal Perich. This morning and as we were looking through his portfolio he told me Richard Serras instructions for viewing one of his sculptures:. First, you stand about ten feet away, and walk the entire perimeter. Then, you stand very close and walk the perimeter again. Finally, you enter the sculpture and walk through the interior. I think its time for another visit to Dia:Beacon. Browse my running blog.

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nice, france | minted condition

http://www.mintedcondition.com/node/432

Skip to Main Content Area. By bekka on June 26, 2012. Today we went to Nice and walked the market, ate lunch and walked along the beach. It was beautiful and lovely and felt just like a vacation should. To see some family photos see my flickr. On July 3, 2012 - 11:58am. I'm jealous and hope you have a wonderful time! Pure beauty. i'm a. On June 29, 2012 - 6:33pm. Pure beauty. i'm a little jelly over here. ;). These photos are gorgeous -. On June 27, 2012 - 9:07am. Hearts. You can find me on oh joy! Any c...

mintedcondition.com mintedcondition.com

more beach... | minted condition

http://www.mintedcondition.com/more-beach

Skip to Main Content Area. By bekka on June 13, 2012. Since this beach tour is becoming a big part of my summer, I made a calendar with tentative dates. If you want to join on any of the days above, sign up here. You can also get details for this weekend right here. My name is bekka palmer. I am a designer. Magic maker, and food lover living in brooklyn. I really like. Hearts. You can find me on oh joy! Browse my running blog. Read my thoughts on modern etiquette. Or see my photographs. Seo q and a.

mintedcondition.com mintedcondition.com

minted condition | designer / style enthusiast / lover of love

http://www.mintedcondition.com/blog?page=5

Skip to Main Content Area. Keep it simple with primary colors. 1 { urban outfitters. Yellow dot flats }. I designed a Tattly called. And its being released today. Tattly. Is a crazy fun place to work (somedays I have to pinch myself and ask, really? I work with temporary tattoos for a living? Im excited to have the opportunity to design a Tattly and be amongst some design giants. Photo by Yoko Ohama. For Tattly / P.S. thats me in the photo. Heres to a wonderful day! Photo by Bekka Palmer. Good reads / 01.

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space program: mars | minted condition

http://www.mintedcondition.com/space-program-mars

Skip to Main Content Area. By bekka on June 19, 2012. Sunday afternoon (after regretfully canceling a beach day) a friend invited me to see an exhibit that I had been dying to see. The Tom Sachs. Exhibit was one of the most delightful shows I have seen. There could not have been a better inclement weather activity. Which is a huge gallery / art space on the Upper East Side. One of my favorite parts was the Cinema, you can watch all five of the films they screened online: Ten Bullets. Or see my photographs.

mintedcondition.com mintedcondition.com

shopping in paris | minted condition

http://www.mintedcondition.com/node/435

Skip to Main Content Area. By bekka on July 3, 2012. I didnt come all the way to Paris just to shop at American stores. With a little internet sleuthing. And the help of this map. I found some amazing places to get some true souvenirs, available only here. Industrial catering supplies, many specific to french cuisine}. Trimmings and such, a crafters heaven}. 9 rue du Jour. The owner is a sweet lady who will tell you she makes the best báhn-mì in the world, and its probably true}. 55 rue de la Verrerie.

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Running More Than Miles | CrossFit Endurance & Paleo Diet on the Road to an Ultramarathon

Skip to Main Content Area. One girls adventures in. The world of ultramarathons. I couldnt do it without my friend and training buddy Aubyn! A regular week includes 4-5 CrossFit. Workouts of the Day (WODs). WODs (one of which is a time trial or tempo run). Always 2 rest days. Running friends with blogs. We trained at CF SoCal together and now run the hellish intervals at Força Kai. We also ran the Ragnar Relay together this spring. Triathlon master, super fast dude! Other blogs i read. Disclaimer: During...

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