familyfriendsandfools.blogspot.com
Family, Friends, and Fools: October 2009
http://familyfriendsandfools.blogspot.com/2009_10_01_archive.html
Family, Friends, and Fools. Team Members - Leg Assignments. Friday, October 30, 2009. Team #549 is in the House! Welcome team #549: Family, Friends, and Fools. Leave a comment to "sign in" and let us know you are here! Subscribe to: Posts (Atom). Ragnar Relay Wasatch Back 2010. Team #549 is in the House!
brrscoop.wordpress.com
Race Energy – Garbage In, Garbage Out? | Blue Ridge Relay Scoop - Team 4tunate (to have 2 more runners)
https://brrscoop.wordpress.com/2011/09/25/race-energy-garbage-in-garbage-out
Blue Ridge Relay Scoop – Team 4tunate (to have 2 more runners). 124; Comments RSS. Welcome to the Team 4tunate (to have 2 more runners) Blue Ridge Relay Blog! On this blog you will find periodic updates on our team, our prep for the big day, our fears, dreams, aspirations.you get the picture. It is year 5 for us in the Ultra category, but who's counting? Blue Ridge Relay Blog. Blue Ridge Relay Group – mapmyrun.com. Ingram Running Team Blog. Running Journal – Aug 2008 BRR Article. Team Little Guy (Twitter).
brrscoop.wordpress.com
We are Blog-tastically Famous! | Blue Ridge Relay Scoop - Team 4tunate (to have 2 more runners)
https://brrscoop.wordpress.com/2011/09/20/we-are-blog-tastically-famous
Blue Ridge Relay Scoop – Team 4tunate (to have 2 more runners). 124; Comments RSS. Welcome to the Team 4tunate (to have 2 more runners) Blue Ridge Relay Blog! On this blog you will find periodic updates on our team, our prep for the big day, our fears, dreams, aspirations.you get the picture. It is year 5 for us in the Ultra category, but who's counting? Blue Ridge Relay Blog. Blue Ridge Relay Group – mapmyrun.com. Ingram Running Team Blog. Running Journal – Aug 2008 BRR Article. Team Little Guy (Twitter).
brrscoop.wordpress.com
Farewell Tour (whatever JH!) #BRR2011 #BlueRidgeRelay | Blue Ridge Relay Scoop - Team 4tunate (to have 2 more runners)
https://brrscoop.wordpress.com/2011/09/14/farewell-tour-whatever-jh-brr2011-blueridgerelay
Blue Ridge Relay Scoop – Team 4tunate (to have 2 more runners). 124; Comments RSS. Welcome to the Team 4tunate (to have 2 more runners) Blue Ridge Relay Blog! On this blog you will find periodic updates on our team, our prep for the big day, our fears, dreams, aspirations.you get the picture. It is year 5 for us in the Ultra category, but who's counting? Blue Ridge Relay Blog. Blue Ridge Relay Group – mapmyrun.com. Ingram Running Team Blog. Running Journal – Aug 2008 BRR Article. Team Little Guy (Twitter).
brrscoop.wordpress.com
Less than 14 hours and counting… | Blue Ridge Relay Scoop - Team 4tunate (to have 2 more runners)
https://brrscoop.wordpress.com/2011/09/08/less-than-14-hours-and-counting
Blue Ridge Relay Scoop – Team 4tunate (to have 2 more runners). 124; Comments RSS. Welcome to the Team 4tunate (to have 2 more runners) Blue Ridge Relay Blog! On this blog you will find periodic updates on our team, our prep for the big day, our fears, dreams, aspirations.you get the picture. It is year 5 for us in the Ultra category, but who's counting? Blue Ridge Relay Blog. Blue Ridge Relay Group – mapmyrun.com. Ingram Running Team Blog. Running Journal – Aug 2008 BRR Article. Team Little Guy (Twitter).
thefitthefatandthefossil.wordpress.com
Mandy’s BIO | The Fit, the Fat, the Fossil
https://thefitthefatandthefossil.wordpress.com/2010/03/19/mandys-bio
The Fit, the Fat, the Fossil. March 19, 2010 — Keith. Press here to view Mandy’s BIO. 3 Responses to “Mandy’s BIO”. March 19, 2010 at 8:55 pm. I take it you are a digital scrapbooker? March 22, 2010 at 6:48 am. March 22, 2010 at 7:57 pm. Well it looks good to me. I’m not a scrapbooker either, but I think I married their queen. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). Notify me of new comments via email.
thefitthefatandthefossil.wordpress.com
The Fit, the Fat, the Fossil | Ragnar Wastach Back 2010 | Page 2
https://thefitthefatandthefossil.wordpress.com/page/2
The Fit, the Fat, the Fossil. Team Timed Run Change. March 11, 2010 — Keith. Team, Tyler mentioned the teamed time run on the 27th, because of many conflicts that involves a good part of the team we are going to move the team timed run to the 20th of April. Sorry! The good news about moving it is that it will give all of us more time to train, yea! The bad news is it could conflicts with other things. I promise we won’t move it from this date. Why you ask? March 20th After team run. Enjoy the rest of you...
thefitthefatandthefossil.wordpress.com
The Fit, the Fat, the Fossil
https://thefitthefatandthefossil.wordpress.com/2010/06/01/290
The Fit, the Fat, the Fossil. June 1, 2010 — lindsmart11. It’s getting so close to the race – I can almost taste it. Here are a couple more quotes to keep us on the optimistic side of the short time we have before we all run our guts out! Be persistent, but remember the #1 team rule! We grow by mastering tasks which others consider impossible. 8211;Ernest L Wilkinson. Do things which are difficult to do. And they will become easy,. Not because the nature of the. Problem has decreased,.
thefitthefatandthefossil.wordpress.com
Running Up Hill | The Fit, the Fat, the Fossil
https://thefitthefatandthefossil.wordpress.com/2010/03/22/running-up-hill
The Fit, the Fat, the Fossil. March 22, 2010 — Keith. Tyler found this article about running hills, it’s very good:. The graphic of the runner flying up the hill and stepping on the climbers head, that’s Tyle and Dalon! No really, I’ve seen them do this it. Posted in Runs and Training. 7 Responses to “Running Up Hill”. March 22, 2010 at 5:23 pm. March 22, 2010 at 6:37 pm. I’m not sure of that, I think you were probably just a little ahead of Dalon and had already stepped on the climber. Yes this is true!
thefitthefatandthefossil.wordpress.com
February | 2010 | The Fit, the Fat, the Fossil
https://thefitthefatandthefossil.wordpress.com/2010/02
The Fit, the Fat, the Fossil. Ice Cream -vs- Fruit. February 24, 2010 — Keith. Well as of this morning Tyler has reported the following totals:. Van # 1 – 164 w/4 of 6 reporting. Van # 2 – 225. W/5 of 6 reporting. We only have the rest of this month! As of this point, it looks like we be eating fruit! Posted in News and Updates. February 23, 2010 — Keith. THE 10 LAWS OF INJURY PREVENTION. By Amby Burfoot/Runners World. Listen to Your Body. Consider Shortening Your Stride. Run on a Level Surface. Here are...
