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runningthings4u | being the best all the way to the finish

being the best all the way to the finish (by runningthings4u)

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runningthings4u | being the best all the way to the finish | runningthings4u.com Reviews

https://runningthings4u.com

being the best all the way to the finish (by runningthings4u)

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the “DOMS” of the heart – runningthings4u

http://runningthings4u.com/2015/07/22/the-doms-of-the-heart

Being the best all the way to the finish. July 22, 2015. The “DOMS” of the heart. Delayed onset muscle soreness. Also called muscle fever, is the pain and stiffness felt in muscles several hours to days after unaccustomed or strenuous exercise. The soreness is felt most strongly 24 to 72 hours after the exercise. I’ve been thinking about how our heart is a muscle and I think too, that when we push ourselves to grow emotionally or intellectually this same phenomenon can happen. 8221; Those pangs in your h...

2

The Uphill Climb – runningthings4u

http://runningthings4u.com/2015/07/08/the-uphill-climb

Being the best all the way to the finish. July 8, 2015. Running analogies. They obviously are great parallels for the road of life. (Pun intended) There are entire rows of shelves in bookstores dedicated to advice for life via running. You’ve heard them I’m sure…”. Just keep putting one foot in front of the other. 8221; and so on…. My personal favorite is “. Its all downhill from here. My life of late is feeling very much like an uphill climb. When running up a hill, I know exactly what I.

3

Join My Event!! – runningthings4u

http://runningthings4u.com/2015/05/09/join-my-event

Being the best all the way to the finish. May 9, 2015. Https:/ www.eventbrite.com/publish? Join me Saturday May 16th for a 2 mile “Hike for Happy! View all posts by runningthings4u. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out.

4

Running on!! – runningthings4u

http://runningthings4u.com/2015/07/02/running-on

Being the best all the way to the finish. July 2, 2015. I recently ditched a job that had been weighing me down for the past couple of years, took a part time fun job to keep (most of) the bills paid, and have begun devoting myself to an inner journey of discovery. What do I really want out of life? I run things. Companies, households, trails…. I’m a runner. I want to run. I have to run. My inner journey is going along well. I’m still looking for a job that will be the right fit. the next s...Address nev...

5

10k Pace – runningthings4u

http://runningthings4u.com/2015/08/07/10k-pace

Being the best all the way to the finish. August 7, 2015. I started running in 2011, but I fell off the wagon a few times. I fell of the wagon a lot. I sort of just held onto the wagon with one hand and let my rollerskates pull me along for a while there…unable to decide if I really wanted to take this ride.). This month marks my first solid year of running under my belt! I started thinking about this concept. I know this pace, I call it my ‘sweet spot.’. Could I be faster? Is a 10:30 mile respectable?

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runningthings4u | being the best all the way to the finish

Being the best all the way to the finish. August 7, 2015. I started running in 2011, but I fell off the wagon a few times. (I fell of the wagon a lot. I sort of just held onto the wagon with one hand and let my rollerskates pull me along for a while there…unable to decide if I really wanted to take this ride.) This month … Continue reading 10k Pace. July 22, 2015. The “DOMS” of the heart. July 8, 2015. July 2, 2015. I recently ditched a job that had been weighing me down for the past couple of years, too...

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