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Shopping Cart / Account. There are no products in your shopping cart. Running To The Beat Menu. My Account / Mixes. Running To The Beat. First, I would like to thank each and every one of you for supporting Running To The Beat. I trust that you are all having fun, enjoyable and healthy workouts. As for me I have been working out like a beast. I signed up for the Chicago Marathon as a charity runner for Team 2 End Aids and it has been an amazing experience. Apr 14, 2015. Dj Canellis injects his much loved...

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Running To The Beat | runningtothebeat.com | runningtothebeat.com Reviews

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Shopping Cart / Account. There are no products in your shopping cart. Running To The Beat Menu. My Account / Mixes. Running To The Beat. First, I would like to thank each and every one of you for supporting Running To The Beat. I trust that you are all having fun, enjoyable and healthy workouts. As for me I have been working out like a beast. I signed up for the Chicago Marathon as a charity runner for Team 2 End Aids and it has been an amazing experience. Apr 14, 2015. Dj Canellis injects his much loved...

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Running To The Beat | runningtothebeat.com | runningtothebeat.com Reviews

https://runningtothebeat.com

Shopping Cart / Account. There are no products in your shopping cart. Running To The Beat Menu. My Account / Mixes. Running To The Beat. First, I would like to thank each and every one of you for supporting Running To The Beat. I trust that you are all having fun, enjoyable and healthy workouts. As for me I have been working out like a beast. I signed up for the Chicago Marathon as a charity runner for Team 2 End Aids and it has been an amazing experience. Apr 14, 2015. Dj Canellis injects his much loved...

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Your cart is currently empty. Aura – Jay FM. Running To The Beat. Running To The Beat – New Years Mix – Solaris. Running To The Beat. Fantasia Marathon Mix 3. Fantasia Marathon Mix 2. Running To The Beat. Phantom Power 9/11/2016 – Playlist. September 11, 2016. Welcome to my Running To The Beat Blog. July 9, 2016. Aura – Jay FM. Running To The Beat. Running To The Beat – New Years Mix – Solaris. Running To The Beat. Fantasia Marathon Mix 3. Fantasia Marathon Mix 2. Running To The Beat.

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grahamrunning.blogspot.com

Graham's Running Blog: April 2013

http://grahamrunning.blogspot.com/2013_04_01_archive.html

Tuesday, 30 April 2013. Another route at Sutton Cheney Wharf. It’s been a nice change going for a run with my neighbour, generally the pace has been slower and with more stops than I am used to but the distance has been further. I have found so far my legs are not so achy the next day. Once at the top of the 2. Hill we decided to follow the path down the hill and turn right back in to Ambion Woods and headed of f. Once we reached the Battlefield Railway Station we once again headed along the track and up...

grahamrunning.blogspot.com

Graham's Running Blog: June 2012

http://grahamrunning.blogspot.com/2012_06_01_archive.html

Friday, 29 June 2012. 1st week back from holiday, its been a difficult one. The following two days I have done 5k runs with thoughts full of work. Both runs were hard due to the heat but went by fairly quickly. I have now put a fan in the room to try and get some air movement as just having the windows open is not having much effect on its own. Until the temperature gets a bit cooler then I can’t see myself getting past 5k. I really have found them difficult with not much energy left afterwards. As usual...

grahamrunning.blogspot.com

Graham's Running Blog: September 2012

http://grahamrunning.blogspot.com/2012_09_01_archive.html

Saturday, 1 September 2012. It’s been a long time since the last blog. It has been 2 months since the last time I blogged, my life has changed since the last blog. I have had the redundancy confirmed and my last day was 31-Jul-2012. There are IT jobs about but not the type of job I can apply generally, there has only been a couple that I could apply for. When the Garmin beeped and buzzed I had a sense of relief that the run was over but an over whelming sense of achievement that I had completed at 3 mile...

grahamrunning.blogspot.com

Graham's Running Blog: July 2013

http://grahamrunning.blogspot.com/2013_07_01_archive.html

Monday, 29 July 2013. The most miles I have run in a week. 8211; I thought it would be best if I started this run a couple of hours later than my normal time due to the heat. After a couple of hours the temperature had not moved much, it was 29C. I hydrated myself all day and mentally prepared myself that this will be a slow and uncomfortable run. I made sure that I had a litre of squash to leave in the car for when I finished the run. I took a couple of mouthfuls of water before starting the run. There ...

grahamrunning.blogspot.com

Graham's Running Blog: The end of July

http://grahamrunning.blogspot.com/2013/08/the-end-of-july.html

Sunday, 4 August 2013. The end of July. 8211; Today there had been torrential rain during the day which would have made my normal route very muddy and wet. I had been looking at alternative routes and decided to adapt my 4 mile route around Hinckley by extending the run for a few more miles. 8211; I looked out the window and thought I had better get out and do a run before all the rain comes along and stops me going out. I thought what I would do is the same route as I did last night. The end of July.

grahamrunning.blogspot.com

Graham's Running Blog: 1st week back from holiday and the end of June

http://grahamrunning.blogspot.com/2013/07/1st-week-back-from-holiday-and-end-of.html

Monday, 1 July 2013. 1st week back from holiday and the end of June. 8211; This was the 1. Run since being back from holiday, so I felt that my aches and pains had gone away which I started to suffer from just before going on holiday. I started off at a nice steady pace but found getting in to a nice breathing pattern was hard. I found that over the course of 4 miles that it was getting increasingly difficult, I wondered what was going on as I had only been off on holiday for a week. 10k – 57m: 24s.

grahamrunning.blogspot.com

Graham's Running Blog: June 2013

http://grahamrunning.blogspot.com/2013_06_01_archive.html

Friday, 14 June 2013. 2 10 Mile runs, Half Marathon and 1 stone in weight lost. 8211; The weather was sunshine and cloud, it was fairly warm when the sun was out though. I made sure I had taken on lots of fluids during the day and for lunch I had a nice light salad. Once I reached 3.5 miles in to the run I had to stop for a wee, it must have been down to all the fluids I had during the day had caught up with me! I managed to do some personal bests:. Copper (12 mins) – 1.38 Miles (2.23km). Garmin Connect ...

grahamrunning.blogspot.com

Graham's Running Blog: A mixed week with some Personnal Bests.

http://grahamrunning.blogspot.com/2013/07/a-mixed-week-with-some-personnal-bests.html

Monday, 8 July 2013. A mixed week with some Personnal Bests. 8211; I found todays run quite an ordeal, my legs were not fully recovered as my knees ached a bit which was putting me off. I could get in to a steady running pace but just could not sort out the breathing, my heart rate was also high. I was very surprised to find out that I had gained some personal best times, so perhaps the day was a success after all. I managed to do some personal bests:. Copper (12 mins) – 1.44 Miles (2.33km). I found that...

grahamrunning.blogspot.com

Graham's Running Blog: May 2013

http://grahamrunning.blogspot.com/2013_05_01_archive.html

Friday, 24 May 2013. Couple of runs along the canal and one round Hinckley. After having the weekend off running to recover I still felt a few aches and pains but nothing too bad. The weather was overcast but muggy when I arrived at Sutton Cheney Wharf. I got myself ready and headed off. There were a couple of coaches that arrived at Bosworth Heritage Centre so there were a few guided tours that I had to negotiate around through Ambion Wood. I arrived at the Bosworth Bridge in reasonably good shape so de...

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Running To The Bakery. A blog about me, my love of baking and how I am trying to counter the effect on my waistline. Hot Pants and Snow! How are you all doing? Because of this I have dipped into my activity points a bit (not all of them though). Sadly, because of the white stuff that has fallen today I have no WW meeting tomorrow so will have to use my bathroom scales as a guide to how much I’ve lost and just keep focussed ready for next Saturday! So, there’s the snow, where do hot pants fit in? It was a...

runningtothebeat.com

Running To The Beat | runningtothebeat.com

Shopping Cart / Account. There are no products in your shopping cart. Running To The Beat Menu. My Account / Mixes. Running To The Beat. First, I would like to thank each and every one of you for supporting Running To The Beat. I trust that you are all having fun, enjoyable and healthy workouts. As for me I have been working out like a beast. I signed up for the Chicago Marathon as a charity runner for Team 2 End Aids and it has been an amazing experience. Apr 14, 2015. Dj Canellis injects his much loved...

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Running, Jumping and Kicking to the Big Yellow Tent

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Looking at life with hope and humor. Skip to primary content. Skip to secondary content. April 11, 2014. Thought I’d add a little birthday cake to this post in celebration of “Running to the Deep’s” 2 year anniversary. This one was from my older son’s 2nd Birthday– many years ago ). It’s interesting what happens with time… When you’re young it moves SO slowly, and you can’t imagine ever being old enough to drive, or independent enough to make your own way in the world…. Willing to show up. 8211;we gain v...

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