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No Finish Line: Reflections On Training & Racing

No Finish Line: Reflections On Training and Racing. Monday, March 21, 2016. 30 weeks workout report. Last week's exercise report:. Monday- 3 miles, 10:09/mile. I felt a little uncomfortable until mile 2. Planks and stretching. Tuesday- Elliptical 30 minutes, weights- legs and arms. Wednesday- 5 mile run. Thursday- 3 mile walk with Rachel The Dog. Friday- 5.64 mile run, 10:05/pace around Lake Calhoun, felt good! Saturday- 5 mile run, felt great! Total miles: Around 25 miles! The most I have run in weeks!

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No Finish Line: Reflections On Training & Racing | runningwithoutafinishline.blogspot.com Reviews
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No Finish Line: Reflections On Training and Racing. Monday, March 21, 2016. 30 weeks workout report. Last week's exercise report:. Monday- 3 miles, 10:09/mile. I felt a little uncomfortable until mile 2. Planks and stretching. Tuesday- Elliptical 30 minutes, weights- legs and arms. Wednesday- 5 mile run. Thursday- 3 mile walk with Rachel The Dog. Friday- 5.64 mile run, 10:05/pace around Lake Calhoun, felt good! Saturday- 5 mile run, felt great! Total miles: Around 25 miles! The most I have run in weeks!
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No Finish Line: Reflections On Training & Racing | runningwithoutafinishline.blogspot.com Reviews

https://runningwithoutafinishline.blogspot.com

No Finish Line: Reflections On Training and Racing. Monday, March 21, 2016. 30 weeks workout report. Last week's exercise report:. Monday- 3 miles, 10:09/mile. I felt a little uncomfortable until mile 2. Planks and stretching. Tuesday- Elliptical 30 minutes, weights- legs and arms. Wednesday- 5 mile run. Thursday- 3 mile walk with Rachel The Dog. Friday- 5.64 mile run, 10:05/pace around Lake Calhoun, felt good! Saturday- 5 mile run, felt great! Total miles: Around 25 miles! The most I have run in weeks!

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No Finish Line: Reflections On Training & Racing: Weekly Recap: 2/10-2/16

http://runningwithoutafinishline.blogspot.com/2014/02/weekly-recap-210-216.html

No Finish Line: Reflections On Training and Racing. Wednesday, February 19, 2014. Monday 2/10: 6 mile run (felt awful but finished.), abs. Tuesday 2/11: off, abs. Wednesday 2/12: 7.5 miles outside! Thursday 2/13: 6 miles w/4x400 (treadmill), abs. Friday 2/14: 4 miles easy, outside! Saturday 2/15: 6 miles w/ 3x400, 3x800, 3x200 (between 8:00-7:00 pace). Sunday 2/16: 4 miles easy. Total mileage: 33.5miles. Subscribe to: Post Comments (Atom). View my complete profile. Weekly Training Recap: 2/3-2/9.

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No Finish Line: Reflections On Training & Racing: October 2013

http://runningwithoutafinishline.blogspot.com/2013_10_01_archive.html

No Finish Line: Reflections On Training and Racing. Saturday, October 26, 2013. TC 10 mile Race Report: October 6, 2013. Waiting for the start. All the photos in this post are credit of my running buddy, Rose. Pre-race smiles in the middle of the pack. Morning sunlight pouring down Summit Ave. Another late race report following another satisfying race! This year, I started the race with a speedy running buddy of mine (and talented photographer as you can see from this photos! Some of the most memorable m...

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No Finish Line: Reflections On Training & Racing: June 2013

http://runningwithoutafinishline.blogspot.com/2013_06_01_archive.html

No Finish Line: Reflections On Training and Racing. Monday, June 17, 2013. Today I made a pesto from my inherited 1977 Moosewood cookbook. My mom wrote "good" with a double underline, so I knew it must be a worthy recipe. I have been preparing giant batches of salads and grilled meats to keep me from eating cereal on nights Mike is at grad school. As I like to say! Subscribe to: Posts (Atom). I'm a high school English teacher, a writer, and a disciplined runner. View my complete profile.

4

No Finish Line: Reflections On Training & Racing: February 2016

http://runningwithoutafinishline.blogspot.com/2016_02_01_archive.html

No Finish Line: Reflections On Training and Racing. Thursday, February 4, 2016. 24 weeks pregnant= 16 week training plan! After a hiatus from blogging about fitness, running, and wellness goals, I am tempted to get back on course (pun intended) as I have been feeling lonely and pregnant out here in the blog-sphere of fit mom blogs. Where are the pregnant ladies who are trying their darnedest to stay fit while their middles grow? If you are out there, let it be known! One hour of exercise=12 hours of a be...

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No Finish Line: Reflections On Training & Racing: Weekly Training Recap: 2/3-2/9

http://runningwithoutafinishline.blogspot.com/2014/02/weekly-training-recap-23-29.html

No Finish Line: Reflections On Training and Racing. Sunday, February 9, 2014. Weekly Training Recap: 2/3-2/9. Monday 2/3- 6.25 miles w/6x800 @ 8:00-7:30 pace, abs. Tuesday 2/4- 1.5 miles easy (I planned to go longer but Misha wasn't into childcare that evening! Wednesday 2/5- off, abs. Thursday 2/6- off, abs. Friday 2/7- 6.5 miles easy with Rachel The Dog, Rose and Lida, abs. Saturday 2/8- 10 miles on treadmill. Sunday 2/9- 3150 yards, swim team. Total mileage (running): appx. 24. I'm a high school Engli...

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Duly Noted: January 2014

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Collected thoughts about style, running, teaching, mothering, and the good life. Tuesday, January 28, 2014. Treadmill Tales- Making It Work. At negative numbers, my running buddy and I were worried about nostril frostbite and reynaud's fingers, so we decided to relocate our scheduled Saturday long run to the local YWCA. How does one crank out 12 miles at the gym? Here's a play by play:. 8:30 am: Meet in the lobby. Remove copious outer layers. 8:35 am: Sign out our two favorite treadmills and get started.

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No Finish Line: Reflections On Training & Racing

No Finish Line: Reflections On Training and Racing. Monday, March 21, 2016. 30 weeks workout report. Last week's exercise report:. Monday- 3 miles, 10:09/mile. I felt a little uncomfortable until mile 2. Planks and stretching. Tuesday- Elliptical 30 minutes, weights- legs and arms. Wednesday- 5 mile run. Thursday- 3 mile walk with Rachel The Dog. Friday- 5.64 mile run, 10:05/pace around Lake Calhoun, felt good! Saturday- 5 mile run, felt great! Total miles: Around 25 miles! The most I have run in weeks!

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