runoveralbany.blogspot.com

Run Over Albany

Thursday, February 11, 2010. Hiatus.I guess you could call it that. My deepest apologies to all of you.I know the hundreds and hundreds of people that follow me have been awaiting the day that I return to ROA. All kidding aside I wish I could tell you that I spent my hiatus on Nassau island in the Bahamas but infact it's been a very busy couple of months, with a lot of everything, except running. Yes this is true, in my last post. NYSPHSAA) and I LOVE it! Wednesday, December 9, 2009. I was out for at lea...

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Run Over Albany | runoveralbany.blogspot.com Reviews

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Thursday, February 11, 2010. Hiatus.I guess you could call it that. My deepest apologies to all of you.I know the hundreds and hundreds of people that follow me have been awaiting the day that I return to ROA. All kidding aside I wish I could tell you that I spent my hiatus on Nassau island in the Bahamas but infact it's been a very busy couple of months, with a lot of everything, except running. Yes this is true, in my last post. NYSPHSAA) and I LOVE it! Wednesday, December 9, 2009. I was out for at lea...

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Run Over Albany | runoveralbany.blogspot.com Reviews

https://runoveralbany.blogspot.com

Thursday, February 11, 2010. Hiatus.I guess you could call it that. My deepest apologies to all of you.I know the hundreds and hundreds of people that follow me have been awaiting the day that I return to ROA. All kidding aside I wish I could tell you that I spent my hiatus on Nassau island in the Bahamas but infact it's been a very busy couple of months, with a lot of everything, except running. Yes this is true, in my last post. NYSPHSAA) and I LOVE it! Wednesday, December 9, 2009. I was out for at lea...

INTERNAL PAGES

runoveralbany.blogspot.com

1

Run Over Albany: I Hate Riding The Bike, I Do Not Hate Riding Bikes

http://runoveralbany.blogspot.com/2009/11/i-hate-riding-bike-i-do-not-hate-riding.html

Thursday, November 19, 2009. I Hate Riding The Bike, I Do Not Hate Riding Bikes. Because of that I have turned to The Bike. Hear me out. Growing up and even still I love to ride bikes. There is a big difference between riding bikes and riding The Bike. I give The Bike a name because that is exactly what it is. When I was injured it was always said, "yep coach I'm going to the gym to hit The Bike.". Subscribe to: Post Comments (Atom). This is what happens when you start moving your feet. Something To Say ...

2

Run Over Albany: Winter Time...Errrrr Maybe?

http://runoveralbany.blogspot.com/2009/12/winter-timeerrrrr-maybe.html

Thursday, December 3, 2009. Winter Time.Errrrr Maybe? Image courtesy of: flickr. After Mondays frigid first practice for indoor track that we had outside I was all. Ready to talk about running in the colder more winter months. Who would have known when I walked out the front door this morning to go to class that it would be 63 degrees! Or what is this? I'm not really complaining it's one more run where I can wear shorts and be comfortable. Subscribe to: Post Comments (Atom). USA Track and Field.

3

Run Over Albany: September 2009

http://runoveralbany.blogspot.com/2009_09_01_archive.html

Wednesday, September 30, 2009. I had my first run back with the team today, and I forgot how much different it is to run with a group of girls rather than flying solo. Is this guy serious? Yes actually buddy I'd like a pack for each of my teammates. Come on! If he wanted to say something couldn't he have thought of something a little bit more fitting? Witty Only in Albany. Tuesday, September 29, 2009. How Do You Run? Contrary to popular belief more often than not people say to me, " How do you run. Remem...

4

Run Over Albany: Something To Say At ROA: A Quick Link Roundup

http://runoveralbany.blogspot.com/2009/11/something-to-say-at-roa-quick-link_30.html

Monday, November 30, 2009. Something To Say At ROA: A Quick Link Roundup. Months are quickly approaching, or at least they're supposed to be, a lot of unseasoned runners maybe thinking what am I going to do? Well the answer is there are a lot. That you can do once the snow finally hits Albany. The first step to staying in shape or running in the winter is just motivation. You need to stay motivated. If you're worried about running in the snow. Subscribe to: Post Comments (Atom). USA Track and Field.

5

Run Over Albany: About ROA

http://runoveralbany.blogspot.com/2009/09/tadahh.html

Tuesday, September 16, 2008. I'm a local Albany college student athlete. With an addiction for running and a budding journalists eye. I've been running since I was in 5 th. Grade, it's something that is a part of my life, and something I do most everyday. Running was once and still sometimes is a release for me; something I thoroughly. Besides from the abnormal situations you find yourself running into, I've also found out that running in Albany allows you to become a tour guide, if you will, of the city...

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runoveralbany.blogspot.com

Run Over Albany

Thursday, February 11, 2010. Hiatus.I guess you could call it that. My deepest apologies to all of you.I know the hundreds and hundreds of people that follow me have been awaiting the day that I return to ROA. All kidding aside I wish I could tell you that I spent my hiatus on Nassau island in the Bahamas but infact it's been a very busy couple of months, with a lot of everything, except running. Yes this is true, in my last post. NYSPHSAA) and I LOVE it! Wednesday, December 9, 2009. I was out for at lea...

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