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Sunday, May 31, 2015. I want to first thank all the wonderful volunteers who helped make this another successful year. We had the largest field ever with the addition of the 100K. The 200 milers-Nuff Said. I don't know of the other runners, but I'm sure they all have a special story. Ken Michal had the goal of running the 200 miler and then the 100 miler. But again, the heat took it's toll and he changed his goal to finishing the 200 in under 60 hours. He came close and finished hand in hand with...First...

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Run Pigtails | runpigtails.blogspot.com Reviews

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Sunday, May 31, 2015. I want to first thank all the wonderful volunteers who helped make this another successful year. We had the largest field ever with the addition of the 100K. The 200 milers-Nuff Said. I don't know of the other runners, but I'm sure they all have a special story. Ken Michal had the goal of running the 200 miler and then the 100 miler. But again, the heat took it's toll and he changed his goal to finishing the 200 in under 60 hours. He came close and finished hand in hand with...First...

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6 finishing rate 62%

7 100k the piglets

8 other notables included

9 finishing rate 93%

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Run Pigtails | runpigtails.blogspot.com Reviews

https://runpigtails.blogspot.com

Sunday, May 31, 2015. I want to first thank all the wonderful volunteers who helped make this another successful year. We had the largest field ever with the addition of the 100K. The 200 milers-Nuff Said. I don't know of the other runners, but I'm sure they all have a special story. Ken Michal had the goal of running the 200 miler and then the 100 miler. But again, the heat took it's toll and he changed his goal to finishing the 200 in under 60 hours. He came close and finished hand in hand with...First...

INTERNAL PAGES

runpigtails.blogspot.com

1

Run Pigtails: September 2011

http://runpigtails.blogspot.com/2011_09_01_archive.html

Tuesday, September 13, 2011. Pat-the dork who started it all. The second Plain run came after I returned from crewing and pacing friend Jess Mullen at Badwater 135. She did great! But I was eager to get back on the trails. We tried again to cover more of the second loop of the Plain course (with Eric Barnes) but got turned around by snow. I rested the next 2 weekends before Cascade. I was pumped for my 5th! Ken, my husband and biggest fan. Five down, 5 to go. I am aiming to be the first woman to fini...

2

Run Pigtails: Pigtails Challenge 2015

http://runpigtails.blogspot.com/2015/05/pigtails-challenge-2015.html

Sunday, May 31, 2015. I want to first thank all the wonderful volunteers who helped make this another successful year. We had the largest field ever with the addition of the 100K. The 200 milers-Nuff Said. I don't know of the other runners, but I'm sure they all have a special story. Ken Michal had the goal of running the 200 miler and then the 100 miler. But again, the heat took it's toll and he changed his goal to finishing the 200 in under 60 hours. He came close and finished hand in hand with...First...

3

Run Pigtails: June 2012

http://runpigtails.blogspot.com/2012_06_01_archive.html

Monday, June 18, 2012. Lake Youngs Trail, Renton, WA. May 24-27, 2012. Bob and pacer Patti Krebsbach. George flying after a good night's rest. Pat with the bib number and Tracey (DNS-injured) 2nd from left. Tony Covarrubias from Alaska. Jason Vaughn aka Ras Jahson Ites Tafari sporting the race hoody. The 150 however, only got one pig and the 100 got 2. This saddened the 150 milers but I'm sure the accomplishment made up for it. I had them embroidered at a business near my home, and they did a great job!

4

Run Pigtails: December 2014

http://runpigtails.blogspot.com/2014_12_01_archive.html

Sunday, December 28, 2014. 9th Annual Pigtails Flat Ass Marathon and 50K. We had perfect weather the day before and the day after the race. Day of race, not so much. That's how mother nature rolls. Still, we had a bunch of PRs. It was a wet day but nobody drowned. Everyone returned back safe. Thanks to everyone's donations, we were able to unload many boxes of food at the Maple Valley Food Bank and I was able to write them a check for $400. This time of year it is extremely needed. CR Men Matt Zuchetto 3...

5

Run Pigtails: March 2015

http://runpigtails.blogspot.com/2015_03_01_archive.html

Tuesday, March 31, 2015. Thank you Jack Jewell for taking this picture of me during the 50K under the Ponytail Falls! Last year when I completed the inaugural 100K, I decided I wanted to come back and do the double. I am glad the races were reversed. Last year, the 100K was on Sunday. Arrived Friday morning after another crazy busy week at work. Can't say I felt rested but what could I do? That night, I had to eat small amounts at a time because eating a lot made me nauseous. I had that deep, abyss f...

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trainingdummies.blogspot.com

Marathon training for dummies: September 2011

http://trainingdummies.blogspot.com/2011_09_01_archive.html

Marathon training for dummies. The trials and tribulations of a first time runner. Monday, September 19, 2011. Lannie's Ladies Take 4. Another cause that is close to my heart is the NOCC, which is the National Ovarian Cancer Coalition. I became acquainted with this cause after a dear friend of mine, Lannie told us she had ovarian cancer. Luckily it was detected in the earlier stages, they were able to do a hysterectomy and remove all the cancer. She was one of the lucky ones! Go Lannie, Go! Symptoms exis...

trainingdummies.blogspot.com

Marathon training for dummies: October 2010

http://trainingdummies.blogspot.com/2010_10_01_archive.html

Marathon training for dummies. The trials and tribulations of a first time runner. Sunday, October 24, 2010. 20 miles and I survived! Moving on to the 20 miler.ran the first 8 with the girls and did the other 12 solo. Might I mention that the lows today were 65 and it had about a 90% humidity level. Not the optimal conditions for a long run of any length, especially not the grand daddy of all runs, not the 20 miler. Ugh! Date: 10/23/2010 7:00 AM. Type: Run (Long run). Distance: 20.19 miles. I was so happ...

trainingdummies.blogspot.com

Marathon training for dummies: March 2011

http://trainingdummies.blogspot.com/2011_03_01_archive.html

Marathon training for dummies. The trials and tribulations of a first time runner. Tuesday, March 1, 2011. Another half down Austin Livestrong Half Marathon. Let me start by saying that I was very excited about this race in particular for many reasons. First, I was going to be running the third event to achieve my "Marathons of Texas" medal. Secondly, I was going to stay with my really good friend, Stacy, that I just adore, that I haven't seen in about 5 years. The (REALLY) BIG ONE (mile 11.8). This is a...

trainingdummies.blogspot.com

Marathon training for dummies: Dallas White Rock Marathon Recap - 26.2 DONE!

http://trainingdummies.blogspot.com/2011/12/i-had-such-roller-coaster-of-emotions.html

Marathon training for dummies. The trials and tribulations of a first time runner. Tuesday, December 6, 2011. Dallas White Rock Marathon Recap - 26.2 DONE! I had such a roller coaster of emotions this weekend. It's hard to put it all into words, but I will try to highlight the memorable moments. It was so incredibly inspiring to me! Me and my best friend in the whole world. COACH Jessica and me - red carpet. Oh THE. HUMANITY! I just didn't know what to do! Josh and Eric - my fellow 26.2ers! That made me ...

trainingdummies.blogspot.com

Marathon training for dummies: September 2010

http://trainingdummies.blogspot.com/2010_09_01_archive.html

Marathon training for dummies. The trials and tribulations of a first time runner. Tuesday, September 28, 2010. I have never heard the term before, but I think we coined a new one. Heavy run.tonight we were all running and it seemed like we had lead in our feet. Maybe it was something in the air. My heart rate stayed lower than it usually is for all my runs and I felt like I was really struggling to eek out 4 measly miles. Why is that? Date: 09/28/2010 7:08 PM. Type: Run (Interval run). Links to this post.

trainingdummies.blogspot.com

Marathon training for dummies: Double digit territory

http://trainingdummies.blogspot.com/2011/10/double-digit-territory.html

Marathon training for dummies. The trials and tribulations of a first time runner. Tuesday, October 18, 2011. Well, it is finally here, the 10 miler day! It will only go up from here, mileage-wise, so time to buckle down and keep my eye on the prize. The big picture is a PR at White Rock. A PR at 13.1 would be super too! THAT, my friends, is why I keep coming back for more. 45 days to White Rock Marathon and many more miles to go. Next week we will be running 14. Bring it! Get your cool TNT gear!

trainingdummies.blogspot.com

Marathon training for dummies: December 2011

http://trainingdummies.blogspot.com/2011_12_01_archive.html

Marathon training for dummies. The trials and tribulations of a first time runner. Tuesday, December 6, 2011. Dallas White Rock Marathon Recap - 26.2 DONE! I had such a roller coaster of emotions this weekend. It's hard to put it all into words, but I will try to highlight the memorable moments. It was so incredibly inspiring to me! Me and my best friend in the whole world. COACH Jessica and me - red carpet. Oh THE. HUMANITY! I just didn't know what to do! Josh and Eric - my fellow 26.2ers! That made me ...

trainingdummies.blogspot.com

Marathon training for dummies: What a difference a year makes

http://trainingdummies.blogspot.com/2011/10/what-difference-year-makes.html

Marathon training for dummies. The trials and tribulations of a first time runner. Saturday, October 1, 2011. What a difference a year makes. Today marks a very special day for me in running. It is the day that I have crossed 1,000 miles. I have run 1,000 miles with my my two feet, my creaky knees and my once-upon-a-time smoker lungs! I have the bug, I have a new lease on life, I LOVE TO RUN. All because I bought some running shoes and I TRIED! Over time, running got easier, it got to be joyous. I lo...

trainingdummies.blogspot.com

Marathon training for dummies: I need a support group, I am an addict

http://trainingdummies.blogspot.com/2011/10/i-need-support-group-i-am-addict.html

Marathon training for dummies. The trials and tribulations of a first time runner. Monday, October 10, 2011. I need a support group, I am an addict. Yes, it is official folks, I am a running junkie. I don't know the cure to what ails me other than lacing up my kicks and hitting the pavement. I haven't even finished one season of Team in Training when I sign up for another one. What am I nuts? So here's what I got. Oct 22nd - 13.1 Series Dallas. Dec 4th - Dallas White Rock Marathon. March 25th - RNR Dallas.

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Races | Kühl Runners

https://kuhlrunner.wordpress.com/races

Run Strong, Run Long, Run Kühl. 19 loops around Green Lake. You can read about my account here. Rogue Wave: 100K (62.1 miles) 11:21, first and only female finisher in the history of the race. Captain Kuhl: 51.2 miles, 11:13. This was the most difficult marathon we have run to date but it was amazingly organized and had spectacular volunteers. You can read about it here. Woolley Mammoth Trail Marathon: 2/19/2011. Birch Bay Marathon: 2/20/2011. Why did we do two marathons in two days? E) All of the above.

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Run Pigtails

Sunday, May 31, 2015. I want to first thank all the wonderful volunteers who helped make this another successful year. We had the largest field ever with the addition of the 100K. The 200 milers-Nuff Said. I don't know of the other runners, but I'm sure they all have a special story. Ken Michal had the goal of running the 200 miler and then the 100 miler. But again, the heat took it's toll and he changed his goal to finishing the 200 in under 60 hours. He came close and finished hand in hand with...First...

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Le siècle des aviateurs. Voila ben nous on est commme 4 frere on a la mem passion(l'AVIATION)! De droit a gauche Olivier , Fabien , Morgan et Arnaud! Bon vol sur notre skyblog et nous esperons kil vous plaira! 25/04/2007 at 11:08 PM. 02/05/2008 at 5:24 AM. Subscribe to my blog! C l'image qi nou représente le mieu (de gauche à droite:Olivier,Fabien,Jacques(le Parrain),Morgan et Arnaud. Please enter the sequence of characters in the field below. Posted on Wednesday, 30 May 2007 at 6:27 AM. Posted on Tuesda...