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runranron | Anything that's too long for a status update.
Anything that's too long for a status update. September 23, 2013. March 16, 2013. First breath, a story. I am here and breathing now. First breath, forgotten. You are a poet (and a poem). February 21, 2013. The Kingdom of God is within you. Of course, I am merely being poetic. But don’t you know that when you say, “I love sushi,” or, “This is a birthday card from my grandmother in Texas,” you’re being poetic as well? Have you fallen for your own poetry? Freedom from the Bone. January 17, 2013. From our o...
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Run Ran Run - All things cool in running
All things cool in running. The running shoe game is mostly dominated by the big brands and it is hard, if not impossible, for independent labels to get. March 23, 2016. Nike launches LunarEpic Flyknit. Adidas Ultra BOOST ST release. Adidas Ultra BOOST Collective by kolor. Running culture All posts. Like The Wind magazine issue 5. For those not so much interested in how to run but more in why we run, Like The Wind magazine should be a. Red Hook Criterium 5K 2015. March 23, 2016. March 3, 2016. Bridge The...
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Runranrun (Ranjini) - DeviantArt
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网址 www.runransolar.com. 营销热线 15156685595 传真 0551-64329987.
runransomrun.blogspot.com
Run Ransom Run
Wednesday, September 25, 2013. Almost a year ago, I learned of a challenge someone had put out in southern ultrarunning community. To date there was now three 100 milers that used the Pinhoti trail for part of the course in Georgia or Alabama. Could someone run all three hundos in 1 year? Dr Dan Burstein steps up to make the “ Pinhoti Triple Challenge. 8221; official and created an incredibly beautiful buckle for this. I took the bait. The first race was Double Top 100. I have never been in that situatio...
runrantramble.wordpress.com
Run Rant Ramble | My Stories of Training and Living While Training
My Stories of Training and Living While Training. Chicago Tri 2012 Training Calendar Set. April 27, 2012. From → Training and Racing. Why Did I Get Lazy? April 24, 2012. The good news… I’M BACK! From → Home. Fear of Failure Conquered. November 7, 2011. Ahead of my 15K this past weekend I laid out one of my main concerns that I believe holds me back in races. This week I took those concerns head on! I had one slow mile, but that was not for a lack of effort. I labored through that mile! November 4, 2011.
runrantrealize.wordpress.com
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runrants.wordpress.com
Running Rants | Just another WordPress.com site
Just another WordPress.com site. Living in fear … emphasis on ‘living’. Posted July 21, 2012. Friday’s horrific mass shooting. In an Aurora, Colo., movie theater after a showing of “The Dark Knight Rises” prompts some natural reactions within the human psyche. People who had plans to see a movie would have this terrible event on their minds, and perhaps some would choose not to go. In fact, some moviehouse owners encouraged people to not stay away. Do we need to stay in our homes? Mass shootings usually ...
runrantsrumors.blogspot.com
Running Rants
Ramblings on running life. Wednesday, July 28, 2010. Run a Half Marathon in 13 weeks. If you are physically active and can run about 3 miles in one stretch, you can train to run a half-marathon in about 3 months. Please note that your objective is to finish the race around 2 hours, mostly running. This guideline is largely based on how I got ready for my first 1/2 marathon. The focus here is not to improve your time; but it is to make you run long distances smoothly. 5 Do weekly hiking as a cross-trainin...
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