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RunRChattsKindness is the language which the deaf can hear and the blind can see.
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Kindness is the language which the deaf can hear and the blind can see.
http://runrchatts.wordpress.com/
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RunRChatts | runrchatts.wordpress.com Reviews
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Kindness is the language which the deaf can hear and the blind can see.
runrchatts.wordpress.com
Goals « RunRChatts
https://runrchatts.wordpress.com/goals
Kindness is the language which the deaf can hear and the blind can see. Run 10km in under 60 minutes – Complete by April 1, 2013 –. 58:02 on March 30, 2013. Run 10km in under 55 minutes – Complete by May 12, 2013 –. 54:24 on April 21, 2013 – ACHIEVED 53:35 at Sporting Life 10k on May 12, 2013. Run 10km in under 50 minutes –. Run Half Marathon – October 2013. 8211; ACHIEVED 2:14:56 at Scotiabank Toronto Waterfront Half Marathon October 20, 2013. Run Full Marathon – October 2014. Volunteer for a Run in 2014.
Running Plans « RunRChatts
https://runrchatts.wordpress.com/half-marathon-plan
Kindness is the language which the deaf can hear and the blind can see. Training Plan provided by Running Room. As part of the Around The Bay clinic. Half Marathon Plan (Scotiabank Toronto Waterfront). I got this plan from Fitbie. And feel I am ready to take it on. 9 thoughts on “ Running Plans. The Hardest Day of the Week RunRChatts. May 20, 2013 at 10:12 am. 8230;] Half Marathon Plan […]. May 21, 2013 at 10:00 pm. 8230;] Half Marathon Plan […]. September 30, 2013 at 9:06 pm. With Much Love RunRChatts.
Photos « RunRChatts
https://runrchatts.wordpress.com/photos
Kindness is the language which the deaf can hear and the blind can see. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. You are commenting using your Google account. ( Log Out. Notify me of new comments via email. A Very Rare Perfect Day.
Recommendations « RunRChatts
https://runrchatts.wordpress.com/recommendations
Kindness is the language which the deaf can hear and the blind can see. While I am not here to shove things down your throat nor am I a great runner who’s recommendations will lead to you winning your next race, I would just like to share what is working for me. Click here for Nike Video. This is just a tool that I love to use and has truly helped / motivated me. Just to keep me motivated and competitive. My newest purchase for longer runs – From Running Room. My choice for after long runs. Not another N...
Not another New Years Resolution Post… ;) « RunRChatts
https://runrchatts.wordpress.com/2015/01/01/not-another-new-years-resolution-post
Kindness is the language which the deaf can hear and the blind can see. Not another New Years Resolution Post… ;). January 1, 2015. So it is a new year and I am finally starting to feel inspired to not only write again but to run. I did do a number of races last year but I think I got beat up a lot more than I even said before running the Around The Bay. Over the last couple of weeks I have been building my excitement level up to get ready to potentially run the Mississauga Half. Who will be completing h...
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Settling into my new Routines and Continuing to Race! | I'm a Runner?
https://wholikesrunning.wordpress.com/2013/06/10/settling-into-my-new-routines-and-continuing-to-race
I'm a Runner? Not in a million years would I have ever thought I would call myself a runner! Settling into my new Routines and Continuing to Race! Posted by I'maRunner? On June 10, 2013. Montour Area Recreation Commision. I finished the race feeling good and I finally recorded my first official sub 30 5K time! I crossed the line at 28:32! It took a few moments for my brain to process what this was and what it meant, I was pretty damn excited! My mind went blank. I had just been awarded my first Running T...
Impromptu Race | I'm a Runner?
https://wholikesrunning.wordpress.com/2013/04/22/impromptu-race
I'm a Runner? Not in a million years would I have ever thought I would call myself a runner! Posted by I'maRunner? On April 22, 2013. It was a windy race but I looked forward to owning the hill at the end and I did! So it was a good race day! On another note, I have 6 days left in New Mexico and then its back to the lovely Commonwealth of Pennsylvania! It takes being away from home for awhile to appreciate where you put down roots! Irish Valley is paradise to me and I can’t wait to return! Enter your ema...
I’maRunner? | I'm a Runner?
https://wholikesrunning.wordpress.com/author/williekriegs
I'm a Runner? Not in a million years would I have ever thought I would call myself a runner! All posts by I'maRunner? Posted by I'maRunner? On June 10, 2013. Settling into my new Routines and Continuing to Race! Posted by I'maRunner? On June 10, 2013. Montour Area Recreation Commision. I finished the race feeling good and I finally recorded my first official sub 30 5K time! I crossed the line at 28:32! I finished 25th in overall males and 2nd in my Age Group. I felt like holy shit, I’m a Runner! I had ju...
rundmach | Running for a cause. | Page 2
https://rundmach.wordpress.com/page/2
10k for Pink Plan. Run For Fat Loss. Donate Now – Terry Fox. Donate Now – Run for the Cure. Running for a cause. Newer posts →. December 11, 2013. I haven’t failed. I’ve just found 10,000 ways that won’t work. –. December 11 Run: 30:04 (mm:ss), 3.69 km, 8’08″/km. I did the run but I look forward to Friday’s steady run outside (45 minutes). I have also noticed I did not run to plan on Monday (40 minutes instead of 45). I misread! I will get back to enjoying the treadmill! Listen to the Crunch. Before gett...
My Trophy | I'm a Runner?
https://wholikesrunning.wordpress.com/2013/06/10/my-trophy
I'm a Runner? Not in a million years would I have ever thought I would call myself a runner! Posted by I'maRunner? On June 10, 2013. Larr; Settling into my new Routines and Continuing to Race! Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. Notify me of new comments via email. I’m a Runner? A jour...
I Passed!!!! | I'm a Runner?
https://wholikesrunning.wordpress.com/2013/05/18/i-passed
I'm a Runner? Not in a million years would I have ever thought I would call myself a runner! Posted by I'maRunner? On May 18, 2013. Air Force PT Test. Its been awhile since I have posted….Its been a hectic few weeks, Getting home, Vacation, and getting back to routine. I’ve continued running and the PT Test was no sweat! Larr; Impromptu Race. Settling into my new Routines and Continuing to Race! 3 comments on “ I Passed! May 18, 2013 at 5:33 pm. May 18, 2013 at 8:18 pm. May 30, 2013 at 4:29 pm. 6/08/13 -...
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RunRChatts
Kindness is the language which the deaf can hear and the blind can see. January 9, 2015. January 9, 2015. Well enough complaining and such… I am excited that I have started my training plan and I am looking forward to the gains over the next 17 weeks as I get closer to my goal and hopefully a personal best. Get out and run! This entry was posted in Uncategorized. And tagged Canada Running Series. Toronto Scotiabank Waterfront Marathon. Not another New Years Resolution Post… ;). January 1, 2015. Well abou...
I Hope You Dance
I Hope You Dance. I decided just recently that I was going to really live my life (emphasis on my), which means letting go of the fear inducing, panic-attack causing, external expectations. I am focusing on what is truly important: loving, living, laughing. Welcome to my blog. I hope you enjoy :). Monday, February 14, 2011. Who Put that Gorilla on My Back? Excruciatingly painful hurt so bad I wanted to die. Run For those of you that read my post. Fifteen Pounds Heavier, Twenty Times Happier. Too bad Satu...
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Runner, Reader, & Rockin' Mom
Runner, Reader, and Rockin' Mom. Visit There Is a Book for That. To see what else others are reading. Setting goals is something I do all the time in my running world, but I have never set any reading goals for myself. I have to admit, I find it kind of overwhelming. Truth be told, I’m a slow reader. But that’s okay, right? Say yes, or nod your head here! On my reading radar now:. By Jodi Picoult: Wow, intense and certainly thought provoking! I’m wondering when the small great things are going to m...
