wvultrarunner.blogspot.com
Chasing the Wind: January 2015
http://wvultrarunner.blogspot.com/2015_01_01_archive.html
A collection of personal thoughts and experiences - mostly centered around running. Wednesday, January 28, 2015. Dirty (Trail Running) Secrets. I am honored to be profiled in a Blue Ridge Outdoors Magazine article by Adam Hill:. Http:/ www.blueridgeoutdoors.com/running/trail-running-secrets/. Monday, January 26, 2015. Virtues of Treadmill Training. Over the last four years, I have learned the virtues of treadmill running. Prior to obtaining a treadmill. Reasons to use the 'mill:. On the treadmill. Us...
wvultrarunner.blogspot.com
Chasing the Wind: Ten Years and Counting
http://wvultrarunner.blogspot.com/2014/11/ten-years-and-counting.html
A collection of personal thoughts and experiences - mostly centered around running. Wednesday, November 12, 2014. Ten Years and Counting. What I've been up to. It has been over a year and a half since I posted to this blog. Honestly, I nearly forgot it existed. For posterity sake and for the rare occasion of having anything remotely profound to formally convey . . . I believe I shall keep this thing going! Blogger . . . I'm back. Fastpack (Otter Creek Wilderness to Spruce Knob). Good to see youre back!
wvultrarunner.blogspot.com
Chasing the Wind: April 2015
http://wvultrarunner.blogspot.com/2015_04_01_archive.html
A collection of personal thoughts and experiences - mostly centered around running. Thursday, April 16, 2015. Finish line photo with RD: Andy Jones-Wilkins. The 100k race distance is a cruel monster. It's not far enough to demand the reverence that which a 100-mile race demands, yet it's certainly far enough to expose any runner not wise enough to take it seriously. There is no faking it and nowhere to hide from her pain. Subscribe to: Posts (Atom). View my complete profile. Appalachian Trail 2011 (Data).
wvultrarunner.blogspot.com
Chasing the Wind: Dirty (Trail Running) Secrets
http://wvultrarunner.blogspot.com/2015/01/dirty-trail-running-secrets.html
A collection of personal thoughts and experiences - mostly centered around running. Wednesday, January 28, 2015. Dirty (Trail Running) Secrets. I am honored to be profiled in a Blue Ridge Outdoors Magazine article by Adam Hill:. Http:/ www.blueridgeoutdoors.com/running/trail-running-secrets/. February 1, 2015 at 9:43 AM. Two of my favorite Adams in one magazine: mind = blown! February 1, 2015 at 9:42 PM. Subscribe to: Post Comments (Atom). View my complete profile. Appalachian Trail 2011 (Data).
wvultrarunner.blogspot.com
Chasing the Wind: Vernon's First Race
http://wvultrarunner.blogspot.com/2014/11/vernons-first-race.html
A collection of personal thoughts and experiences - mostly centered around running. Wednesday, November 12, 2014. November 13, 2014 at 12:59 PM. November 16, 2014 at 10:59 PM. He was dropping the hammer ;). Subscribe to: Post Comments (Atom). View my complete profile. Appalachian Trail 2011 (Data). Bitten Twice by a Rattlesnake. Ten Years and Counting. Behind the name "Chasing the Wind". First 100: MMT '08. 3 Days of Syllamo '09. Simple template. Template images by kevinruss.
wvultrarunner.blogspot.com
Chasing the Wind: Bitten Twice by a Rattlesnake
http://wvultrarunner.blogspot.com/2014/11/bitten-twice-by-rattlesnake.html
A collection of personal thoughts and experiences - mostly centered around running. Wednesday, November 12, 2014. Bitten Twice by a Rattlesnake. Jenn Thompson's incredible story! Subscribe to: Post Comments (Atom). View my complete profile. Appalachian Trail 2011 (Data). Bitten Twice by a Rattlesnake. Ten Years and Counting. Behind the name "Chasing the Wind". First 100: MMT '08. 3 Days of Syllamo '09. Simple template. Template images by kevinruss.
wvultrarunner.blogspot.com
Chasing the Wind: Virtues of Treadmill Training
http://wvultrarunner.blogspot.com/2015/01/virtues-of-treadmill-training.html
A collection of personal thoughts and experiences - mostly centered around running. Monday, January 26, 2015. Virtues of Treadmill Training. Over the last four years, I have learned the virtues of treadmill running. Prior to obtaining a treadmill. Reasons to use the 'mill:. Avoidance of the cold, dark, morning runs. Avoiding dangerous ice and all the perils that entails. Steady state tempo runs: The treadmill won't slow down, so you can't either! Recovery runs: Decreased pounding/impact. Hill/Tempo Combo...
wvultrarunner.blogspot.com
Chasing the Wind: AT Data
http://wvultrarunner.blogspot.com/2011/07/at-data.html
A collection of personal thoughts and experiences - mostly centered around running. Saturday, July 23, 2011. Click on the linked day number in the left column for the corresponding post. Neels Gap US 19/129. Dicks Creek US 76. US 19 Nantahala River. US 19 Nantahala River. Fontana (Smokies southern boundary). Newfound Gap US 441. Davenport Gap TN 32/ NC 284. Devil Fork Gap NC 212. Carvers Gap, TN 143/ NC261. Walnut Mtn. Rd. Elk Garden (VA 600). VA 612 Kimberling Creek. Rocky Gap (VA 601). Tye River (VA 56).
wvultrarunner.blogspot.com
Chasing the Wind: Western States Lottery
http://wvultrarunner.blogspot.com/2014/12/western-states-lottery.html
A collection of personal thoughts and experiences - mostly centered around running. Tuesday, December 2, 2014. I will have my fingers crossed for the 5th time - third in a row - for the 2015 Western States 100 lottery on 12/6. Here's to a 17.6% chance! Http:/ www.wser.org/2014/11/22/2015-lottery-statistics/. Good luck to everyone on Saturday. December 7, 2014 at 7:27 PM. Shut down once again . . . Subscribe to: Post Comments (Atom). View my complete profile. Appalachian Trail 2011 (Data).
