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RUNRISSARUN | My life through food and fitnessMy life through food and fitness
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My life through food and fitness
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My life through food and fitness
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My Goals | RUNRISSARUN
https://runrissarun.wordpress.com/my-goals
My life through food and fitness. Stay on track with my training. Stay on track with my nutrition program. 100 Days of Sweat. Run a 5k in November 2013. Run a Half in January 2014. Run a Full in June 2014. Never ever ever break my legs for the 3rd time. Find me on instagram! Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. Follow Blog via Email.
Makin’ Banana Pancakes | RUNRISSARUN
https://runrissarun.wordpress.com/2013/05/19/makin-banana-pancakes
My life through food and fitness. Makin’ Banana Pancakes. May 19, 2013. One of the most difficult things for people to do when switching to a clean eating lifestyle is finding ways to make nutritious food delicious. I switched to clean eating in June of 2009 and haven’t looked back. One of my guilty pleasures has always always always been banana bread. I didn’t want to have to give it up, so I made my own rendition of it… and added chocolate chips! Chocolate Chip Banana Bread Protein Pancakes. For the to...
Summer Training | RUNRISSARUN
https://runrissarun.wordpress.com/2013/05/20/summer-training
My life through food and fitness. May 20, 2013. Today is the day! Summer training 2013 begins and I live, eat, and breathe cross country running. I have been on the fence for months now about whether or not I should do it. I’m still not completely sure. The one thing that bothers me is that my main goal for the year of 2013 was to have a killer cross country season and if I abandon that goal, will I be disappointed in myself? Makin’ Banana Pancakes. Leave a Reply Cancel reply. Enter your comment here.
runrissarun | RUNRISSARUN
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My life through food and fitness. May 20, 2013. Today is the day! Summer training 2013 begins and I live, eat, and breathe cross country running. I have been on the fence for months now about whether or not I should do it. I’m still not completely sure. The one thing that bothers me is that my main goal for the year of 2013 was to have a killer cross country season and if I abandon that goal, will I be disappointed in myself? Makin’ Banana Pancakes. May 19, 2013. 1 scoop vanilla whey protein. In a blende...
Whole Wheat English Muffins | RUNRISSARUN
https://runrissarun.wordpress.com/2013/05/16/whole-wheat-english-muffins
My life through food and fitness. Whole Wheat English Muffins. May 16, 2013. Mmm homemade whole wheat English muffins. The ones at the store claim to be healthy but then have like fifty ingredients. These? 100 calories and zero hard-to-pronounce ingredients. Two words: real food. The flour can be changed to make them gluten free. 1 1/2 c warm water. 2tsp active dry yeast. 2 1/2 c whole wheat flour (or flour of choice). 1 tsp baking soda. 1/2 c non-dairy milk (almond, soy, etc.). 4 Pre-heat oven to 350 f.
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RUNRISSARUN | My life through food and fitness
My life through food and fitness. May 20, 2013. Today is the day! Summer training 2013 begins and I live, eat, and breathe cross country running. I have been on the fence for months now about whether or not I should do it. I’m still not completely sure. The one thing that bothers me is that my main goal for the year of 2013 was to have a killer cross country season and if I abandon that goal, will I be disappointed in myself? Makin’ Banana Pancakes. May 19, 2013. Talk about winning ;). In a blender/ food...
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