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Home | Samantha AmendWebsite about marathon runner Samantha Amend
http://runsamrun.co.uk/
Website about marathon runner Samantha Amend
http://runsamrun.co.uk/
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Home | Samantha Amend | runsamrun.co.uk Reviews
https://runsamrun.co.uk
Website about marathon runner Samantha Amend
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Gallery | Samantha Amend
http://runsamrun.co.uk/gallery
Website about marathon runner Samantha Amend. A special thanks to Dave Milne for taking a majority of these photo’s on my site. The Coach – Rodger Hughes. Surrey League XC – Mitcham Common 12th January 2013. Cliveden 10k XC – 6th January 2013. Andy Reading 10k – 9th December 2012. Surrey League XC – Nonsuch Park – 1st December 2012. Druid Ridgeway Challenge Nov 2012. Rugged Radnage 10k – 11th November. Marlow Half Marathon – 3rd November. England Selection Toronto Marathon – 14th October. Woodcote 10k &#...
Links | Samantha Amend
http://runsamrun.co.uk/links
Website about marathon runner Samantha Amend. These are the companies who have supported me over the years. Please click on a link below to be taken to their respective websites, links will open in a new window. If you are interesting in supporting me or my website, please don't hesitate to get in touch. Site Designed by Xenon Web Design Reading Berkshire.
News | Samantha Amend
http://runsamrun.co.uk/news
Website about marathon runner Samantha Amend. Trail Wales Half Marathon, Coed Y Brenin -Saturday 18th June 2016. By samend - 06-18-2016. Coed Y Brenin Half Marathon, Wales - Saturday 18th June 2016. Oh boy it was tough, it didn’t feel any easier than the marathon, what was harder as it takes me a while to build up speed and momentum and I had 2 ladies on my shoulders for sometime. After the 3 mile mark I started to push on through the course and as the forest echo’d knew they were not far away. A large t...
Craft Gallery | Samantha Amend
http://runsamrun.co.uk/craft-gallery
Website about marathon runner Samantha Amend. 8220;Fortunate enough to be selected as one of Craft’s sponsored athletes under.”. Http:/ www.craft.se/athletes-teams/athletes.html. Site Designed by Xenon Web Design Reading Berkshire.
Events | Samantha Amend
http://runsamrun.co.uk/events
Website about marathon runner Samantha Amend. Laquo; Previous events. Next events ». Site Designed by Xenon Web Design Reading Berkshire.
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Run Salt Run | Running • Yoga • Mom Stuff • Life
Running Yoga Mom Stuff Life. Some thoughts on rest days and finally taking my own advice. (For once.). August 13, 2015. August 13, 2015. If you’re anything like me and I suspect that many of you are…at least in this case rest days can sometimes be a difficult thing. I would run every day if I could. I even tried to do that one time and scored myself a nasty case of peroneal tendonitis. That’s when I learned that run streaks are not my style. And what happens when I run a lot more than usual? I have some ...
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technical rebuilding at www.runsamok.com
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What would you attempt to do if you knew you could not fail? Thursday, April 30, 2015. It's almost Miwok time! I'm super excited - I feel well trained and ready to go! I'm not a crazy high mileage person and can remember not so long ago when I was excited to get mileage in the 40s. I had a step back week this training cycle that was in the 40s! I cranked out a minute plus PR in an 8K and everything feels strong and ready to go. Since I'll be doing little but sleeping and running, I'm able to fit everythi...
Home | Samantha Amend
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RUNSAMRUN
I'M SAM / ADELAIDE GRAPHIC DESIGN STUDENT / HOPE YOU LIKE MY BLOG. It’s fair to say I’d completely forgotten about Tumblr. My Bad. Been spending too much time on twitter these days. Follow Me. If you like (BOOM shameless plug) I’ll do my best to get some new photos up, so check back soon. Posted 3 years ago. For those of you on twitter, would love it if you could follow me. I know this sounds stupid but I’m racing my brother to get to 100 and he’ll have to buy me a carton of beer if I win.
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