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runScribe - The Most Advanced Running Wearable : ScribeLabs

RunScribe provides 3D insight into the mechanics of how you run. Let the data drive you toward smarter training decisions. The Most Advanced Running Wearable. Captures 13 Kinematic Metrics. Small and lightweight, runScribe fits on the back of your shoe. While other running technologies offer limited information—merely tracking steps, distance, and speed—runScribe provides an unprecedented 3D view of how an athlete really runs. The total number of footstrikes during your run. 23 ( ° ). Maximum angular ra...

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runScribe - The Most Advanced Running Wearable : ScribeLabs | runscribe.com Reviews

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RunScribe provides 3D insight into the mechanics of how you run. Let the data drive you toward smarter training decisions. The Most Advanced Running Wearable. Captures 13 Kinematic Metrics. Small and lightweight, runScribe fits on the back of your shoe. While other running technologies offer limited information—merely tracking steps, distance, and speed—runScribe provides an unprecedented 3D view of how an athlete really runs. The total number of footstrikes during your run. 23 ( ° ). Maximum angular ra...

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1 getting started

2 blog

3 pre order

4 the data driven athlete

5 pre order runscribe

6 runscore

7 kinematic metrics

8 under the hood

9 run score

10 number of footsteps

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getting started,blog,pre order,the data driven athlete,pre order runscribe,runscore,kinematic metrics,under the hood,run score,number of footsteps,pace,impact gs,braking gs,pronation excursion,pronation velocity,contact time,footstrike type,footstrike

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runScribe - The Most Advanced Running Wearable : ScribeLabs | runscribe.com Reviews

https://runscribe.com

RunScribe provides 3D insight into the mechanics of how you run. Let the data drive you toward smarter training decisions. The Most Advanced Running Wearable. Captures 13 Kinematic Metrics. Small and lightweight, runScribe fits on the back of your shoe. While other running technologies offer limited information—merely tracking steps, distance, and speed—runScribe provides an unprecedented 3D view of how an athlete really runs. The total number of footstrikes during your run. 23 ( ° ). Maximum angular ra...

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RunScribe provides 3D insight into the mechanics of how you run. Let the data drive you towards smarter training decisions. ALREADY HAVE A RUNSCRIBE? The Most Advanced Running Wearable. Using a Bluetooth smart device. Personal account at dashboard.runscribe.com. Web-based visualization and analysis tools. Calculates overall run stress. Capture and analyze 3D running metrics. Build a comprehensive run history. Identify how terrain, shoe wear and shoe type alter running mechanics.

INTERNAL PAGES

runscribe.com

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About : RunScribe – The Most Advanced Running Wearable : ScribeLabs

http://www.runscribe.com/about

RunScribe products are designed for the data-driven athlete. By capturing real world performance and building a community database of advanced running metrics, we help athletes, coaches and trainers unlock new insights to achieving goals, reducing the risk of injury and making smarter training decisions. Mandi’s career in product development and marketing spans embedded software, mobile apps, wearables & sports tech. Mandi previously worked at Immersion, Metrigear (acquired by Garmin), Verisign Mobil...

2

Under The Hood : RunScribe – The Most Advanced Running Wearable : ScribeLabs

http://www.runscribe.com/under-the-hood

9-axis kinematic sensor with integrated motion processor. Onboard flash memory that stores your runs, so all you need is your RunScribe. 14 hours of operation from a replaceable CR2032 lithium battery. Customizable RGB status LED (pick your favorite color). Wireless data sync via Bluetooth Smart (iOS and Android). 35 x 25 x 7.5 mm. Schools & Teams. Become a RunScribe Reseller.

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Kinematic Metrics : RunScribe – The Most Advanced Running Wearable : ScribeLabs

http://www.runscribe.com/kinematic-metrics

More-accomplished distance runners tend to have shorter Contact Times than novice runners at comparable speeds. There is some evidence that runners with shorter Contact Times are more economical than those with longer, but the subject pools for these studies are limited and short Contact Times may also be associated with higher impact characteristics at footstrike. Many things can influence Foot Strike Type speed, footwear, and terrain being the most common. The maximum angular rate at which the foot pro...

4

runscore : RunScribe – The Most Advanced Running Wearable : ScribeLabs

http://www.runscribe.com/runscore

The total number of footstrikes during your run. Average running speed (minutes/mile) for your run. The vertical component of Peak Gs. Correlates well with the ground reaction (impact) force experienced at footstrike. The horizontal component of Peak Gs - correlates well with the braking force (can be large when running at high speeds or downhill). 23 ( ° ). Rolling motion of the foot between footstrike and the point of maximum pronation. Helps with shock absorption (typically 0° to -25°).

5

FAQ : RunScribe – The Most Advanced Running Wearable : ScribeLabs

http://www.runscribe.com/faq

What does RunScribe do, and how do I use it? RunScribe uses advanced sensor technology to precisely record your stride mechanics at every footstrike. RunScribe provides 4 dimensions of stride metrics: Efficiency, Motion, Shock and Symmetry. This holistic view allows you to precisely assess your running style, track the impact of training on your mechanics, and analyze running patterns to identify trends. We designed RunScribe to be very easy to use basically, you just run! What are the RunScribe metrics?

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Pricing | Human Performance Collective

http://humanperformancecollective.com/pricing

Just the right amount of crazy (734) 585-0449. Just the right amount of crazy (734) 585-0449. At HPC, we provide flexible options to help you get the help you need. NormaTec compression recovery system. Click for more information. Recovery Lounge Membership Options. Try the lounge for a day. Punchcard good for one year. Best for those who need less frequent recovery. Unlimited monthly access to Recovery Lounge. Member Discounts on individual services (Athletic Training, Massage). HPC Bike Fit is a medica...

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Road to BQ: October 2015

http://www.road2bq.com/2015_10_01_archive.html

Thursday, October 29, 2015. I can happily say that thanks to the chiro and massage therapist my PF was almost 100% pain free when I got up this morning. What a strange, but welcome feeling and I couldn't wait to get my run on. I have to say that I love this cooler weather and running in the dark is sort of welcome especially now that I have my brighter Run-Bright lights. Tonight's run wasn't the fastest, but it was the most consistent so I'll take it and at 4.7 miles. It was also the longest. I just ...

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Questions | Running Unraveled

http://www.runningunraveled.com/category/questions

Correlating pronation velocity and pronation excursion? Q: One correlation I have noticed that is pretty consistent across all of my runs is the correlation between pronation velocity and pronatio. Read More. Q: Pronation or Supination – how to tell the difference with the data? 8211; JxRx A: Pronation excursion (FS-MP) is the measure of h. Read More. Asymmetries – what is normal & how do I correct them? We know that everyone has asymmetries associated with their running mechanics. A. Type the code shown.

runningunraveled.com

The Ask | Running Unraveled

http://www.runningunraveled.com/ask

June 16, 2016. June 16, 2016. Asymmetries – what is normal & how do I correct them? We know that everyone has asymmetries associated with their running mechanics. At RunScribe, we look at Symmetry in a unique way from both a motion and performance perspective. On the motion front we look at Pronation and Pronation Velocity. From a performance perspective we look at Shock metrics (Impact and Braking Gs) and Efficiency (Flight Ratio). What is the most common footstrike type? The Finish (NYC 2015). The fini...

runningunraveled.com

Mortals vs Elites – A Look at Stride Mechanics | Running Unraveled

http://www.runningunraveled.com/2016/08/12/mortals-vs-elites

August 12, 2016. Mortals vs Elites – A Look at Stride Mechanics. John Litschert, RunScribe Biomechanist. If you’re like us you’ve been glued to a screen watching the world’s best runners compete on the largest stage. Elite runners seem other-worldly, making unimaginable paces look easy. We know there are a laundry list of characteristics that make someone elite, but what about their mechanics? Do they run differently than us? Obvious differences emerge when we look closer at the timing of events in the g...

runningunraveled.com

The Unescapable Fatigue Effect | Running Unraveled

http://www.runningunraveled.com/2016/08/01/the-fatigue-effect

August 1, 2016. John Litschert, RunScribe Biomechanist. August 1, 2016. The Unescapable Fatigue Effect. In an earlier article, I discussed the mechanics of how fatigue impacts pace. During a marathon, but what happens to other metrics like ground contact time, flight ratio and impact characteristics? We look at how fatigue impacts those dynamics. The study consisted of:. Data from 11 runners split into 3 groups. Group 1 – Held a consistent pace throughout race (orange). Through much the race. Running eff...

runningunraveled.com

The Risks & Rewards of Sports Tech for Running | Running Unraveled

http://www.runningunraveled.com/2016/10/21/the-risks-rewards-of-sports-tech-for-running

October 21, 2016. The Risks & Rewards of Sports Tech for Running. Blog post discusses practical ways clincians and coaches are using sports technology in their programs. Lt Back to News. 180 is Not a Magic Number. We’ve all heard that if you want to improve your running game, you should tar. Achieving Pace Consistency in Endurance Running. Pace consistency is at the heart of a runner’s training and is important for e. It’s probably not surprising but we geek out pretty hard over run data. We kno.

runningunraveled.com

Pronation or Supination? | Running Unraveled

http://www.runningunraveled.com/2016/05/09/pronation-or-supination

May 9, 2016. Q: Pronation or Supination – how to tell the difference with the data? A: Pronation excursion (FS-MP) is the measure of how much roll the foot experiences between footstrike (FS) and the point of maximum pronation (MP). MP usually occurs before contact time is on average around 300ms. Similarly Pronation Excursion MP- Toe Off (TO) is the amount of roll the foot experiences between maximum pronation and TO. So what does “roll” mean in terms of pronation/supination? Tell Us Your RunScribe Story.

runningunraveled.com

Is there a correlation between flight ratio and vertical movement or impact Gs? | Running Unraveled

http://www.runningunraveled.com/2016/07/11/is-there-a-correlation-between-flight-ratio-and-vertical-movement-or-impact-gs

July 11, 2016. Is there a correlation between flight ratio and vertical movement or impact Gs? Q: Is there a correlation between flight ratio and vertical movement or impact Gs? 8211; Wayne G. Lt Back to Asks. What is the most common footstrike type? Plenty of research has shown that runners are more aspirational than accurate wh. Should I change my footstrike type? Changing footstrike can be very difficult and take a long time to accomplish suc. Is there an optimal footstrike type? Schools & Teams.

runningunraveled.com

User Stories | Running Unraveled

http://www.runningunraveled.com/category/user-stories

October 17, 2016. October 17, 2016. Improving Run Efficiency: What Research Tells Us. What is Run Efficiency? If you study a slow-motion video of an elite distance runner they seem to bound-along effortlessly, exerting little . The Unescapable Fatigue Effect. August 1, 2016. In an earlier article, I discussed the mechanics of how fatigue impacts pace during a marathon, but what happens to other metrics like grou. Read More. Achieving Pace Consistency in Endurance Running. July 22, 2016. June 10, 2016.

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runScribe - The Most Advanced Running Wearable : ScribeLabs

RunScribe provides 3D insight into the mechanics of how you run. Let the data drive you toward smarter training decisions. The Most Advanced Running Wearable. Captures 13 Kinematic Metrics. Small and lightweight, runScribe fits on the back of your shoe. While other running technologies offer limited information—merely tracking steps, distance, and speed—runScribe provides an unprecedented 3D view of how an athlete really runs. The total number of footstrikes during your run. 23 ( ° ). Maximum angular ra...

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RunScribe – The Most Advanced Running Wearable : ScribeLabs

RunScribe captures the mechanics of how you run - let the data drive smarter training decisions. Every Runner's Stride is Unique. By collecting advanced metrics at every footstrike, RunScribe provides a holistic view of your run - allowing you to track progress, assess risk and quantify the impact of training on form and symmetry. Learn more. 2x offers simultaneous Right v Left metrics More. Impact Gs, Braking Gs More. Step Rate, Contact Time, Flight Ratio More. IPhone 4s and later. IPad mini, 2 and later.

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