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Runners and Travelers Blog

Runners and Travelers Blog. Tuesday, February 3, 2015. Rocky Raccoon 100 Mile Race. Well, after almost a year of hard work and training, I attempted the Rocky Raccoon 100 mile race again after 4 years. Two of those last years I was injured with a major peroneal problem in my left calf. I was finally able to train free over the last few months, and it was nice to be able to train hard for once. Monday, March 24, 2014. Not sure, but maybe this blog will help me understand it myself. For an ultra runner, th...

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Runners and Travelers Blog. Tuesday, February 3, 2015. Rocky Raccoon 100 Mile Race. Well, after almost a year of hard work and training, I attempted the Rocky Raccoon 100 mile race again after 4 years. Two of those last years I was injured with a major peroneal problem in my left calf. I was finally able to train free over the last few months, and it was nice to be able to train hard for once. Monday, March 24, 2014. Not sure, but maybe this blog will help me understand it myself. For an ultra runner, th...

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8 are ultras healthy

9 1 blisters

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posted by,jerry hollingsworth,no comments,the 100 mile mystique,dr jerry hollingsworth,eating,hydration,are ultras healthy,1 blisters,2 cramps,wear good shoes,15 comments,jerryhollingsworth@hotmail com,3 comments,1 comment,50k trail reviews,2 comments

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Runners and Travelers Blog | runtraveler.blogspot.com Reviews

https://runtraveler.blogspot.com

Runners and Travelers Blog. Tuesday, February 3, 2015. Rocky Raccoon 100 Mile Race. Well, after almost a year of hard work and training, I attempted the Rocky Raccoon 100 mile race again after 4 years. Two of those last years I was injured with a major peroneal problem in my left calf. I was finally able to train free over the last few months, and it was nice to be able to train hard for once. Monday, March 24, 2014. Not sure, but maybe this blog will help me understand it myself. For an ultra runner, th...

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runtraveler.blogspot.com

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Runners and Travelers Blog: March 2010

http://runtraveler.blogspot.com/2010_03_01_archive.html

Runners and Travelers Blog. Sunday, March 14, 2010. Taking it down a notch.for a little while! After finishing my first 50 mile race at Rocky Raccoon, I was left with one of those feelings that I can only describe as "now what? TAKING IT DOWN A NOTCH. Medium long runs instead of "long, long" runs. For the rest of the spring and summer, here is my racing and events schedule:. March 27th: Steamboat Mountain Half Marathon, Abilene, Texas. April 24th: Outlaw 10k run, Commanche, Texas. The Great Wall of China.

2

Runners and Travelers Blog: March 2014

http://runtraveler.blogspot.com/2014_03_01_archive.html

Runners and Travelers Blog. Monday, March 24, 2014. Not sure, but maybe this blog will help me understand it myself. For me, I believe it is all about two things: (1) the training, and (2) the challenge. Largely, it is up to the runner to discover the best plan for themselves, and sometimes, that includes a trial run. Most people fail their first time out, and then, through all the experiences of the training process, and the failed attempt, you learn. There are many other concerns and factors that need ...

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Runners and Travelers Blog: August 2010

http://runtraveler.blogspot.com/2010_08_01_archive.html

Runners and Travelers Blog. Thursday, August 26, 2010. Pedernales Falls Trail Run. I caught up with Gary and another runner, and we all began to run together. It was like finding an oasis in the middle of the night. They were running strong and steady, but not too fast, and it was a perfect pace for me and my ailing back. Subscribe to: Posts (Atom). 8 Hour Run From the Ducks. Left to Right, Jerry Hollingsworth, Gary Garson, Andy Blessing, and David McCaghren. Pedernales Falls State Park. Dr Hollingsworth...

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Runners and Travelers Blog: November 2009

http://runtraveler.blogspot.com/2009_11_01_archive.html

Runners and Travelers Blog. Monday, November 23, 2009. Trail running versus Road Running. Running on roads at some large events around the country have their appeal, though. I love the energy that is represented at some of the larger marathons, such as Houston, Dallas, Fort Worth, and others. People are in a spirit unlike any other event, and moving together with thousands of other runners is a sociological phenomenon like no other! She was looking at us as if we were odd spectacles from another planet.

5

Runners and Travelers Blog: January 2013

http://runtraveler.blogspot.com/2013_01_01_archive.html

Runners and Travelers Blog. Friday, January 11, 2013. Subscribe to: Posts (Atom). 8 Hour Run From the Ducks. Left to Right, Jerry Hollingsworth, Gary Garson, Andy Blessing, and David McCaghren. Pedernales Falls State Park. The Great Wall of China. Rocky Raccoon 50 mile endurance run. Rocky Raccoon 50 mile Endurance Run. Huntsville State Park: Texas. Bandera 50k Trail race. Bandera 50k Trail run. San Angelo Trail Series. San Antonio, Texas. San Angelo Trail Series. Websites and Useful Resources for Runners.

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abilenerunners.com

New Runners - Abilene Runner's Club

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15 mile asphalt loop and 1.0 mile asphalt loop. 165 mile asphalt loop and 1.0 mile asphalt loop. 13 mile loop on asphalt county roads. Search on Abilene, Texas to see routes. Search on Abilene, Texas to see routes. Blogs of Abilene Runner's Club Members. Tips and Tricks for New Runners. Web-site for Marathoning - http:/ www.marathonguide.com/. Jeff Galloway’s home page - http:/ www.jeffgalloway.com/. Hal Higdon’s home page - http:/ www.halhigdon.com/. Half-Marathon info - http:/ www.half2run.com/. Http:/...

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Friday Five: 5 Running/Fitness Goals for 2017. I’m joining Running on Happy. And Fairytales and Fitness. For the Friday Five 2.0 linkup! As appropriate for this time of year, today I’m thinking about goals/resolutions/intentions- whatever you want to call them. Here are my 5 running-related goals for 2017. Read More →. Year of Running 2016. I love a good link-up and taking a look back at the past year. I’m joining the Year of Running 2016 link-up organized by Courtney of Eat, Pray, Run DC. It’s als...

runtraveler.blogspot.com

Runners and Travelers Blog

Runners and Travelers Blog. Tuesday, February 3, 2015. Rocky Raccoon 100 Mile Race. Well, after almost a year of hard work and training, I attempted the Rocky Raccoon 100 mile race again after 4 years. Two of those last years I was injured with a major peroneal problem in my left calf. I was finally able to train free over the last few months, and it was nice to be able to train hard for once. Monday, March 24, 2014. Not sure, but maybe this blog will help me understand it myself. For an ultra runner, th...

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Run. Travel. Grow. - Geschichten über das Bergsteigen und Reisen

Run Travel. Grow. 8211; Main Menu –. 8211; Main Menu –. Der Lobéké-Nationalpark im Kongobecken: Im Herz des Waldes. In den Tiefen des Kongobeckens, im tropischen Regenwald Zentralafrikas, im Lobéké-Nationalpark in Kamerun, dort liegt das Herz des Waldes. Es birgt ein mächtiges Geheimnis. In dem sogenannten malerischen Städtchen Hoi An zeigt sich die Tripadvisorisierung des gegenwärtigen Pauschalindividualtourismus. Ein Besuch, der Bedauern auslöst. Warum Nha Trang nicht das Nizza des Ostens ist. Auf Entd...

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Run. Travel. Grow. - Geschichten über das Bergsteigen und Reisen

Run Travel. Grow. 8211; Main Menu –. 8211; Main Menu –. Der Lobéké-Nationalpark im Kongobecken: Im Herz des Waldes. In den Tiefen des Kongobeckens, im tropischen Regenwald Zentralafrikas, im Lobéké-Nationalpark in Kamerun, dort liegt das Herz des Waldes. Es birgt ein mächtiges Geheimnis. In dem sogenannten malerischen Städtchen Hoi An zeigt sich die Tripadvisorisierung des gegenwärtigen Pauschalindividualtourismus. Ein Besuch, der Bedauern auslöst. Warum Nha Trang nicht das Nizza des Ostens ist. Auf Entd...

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Traveller's Running Log

Some journeys are on two feet. Distance = 2.25 miles. Wednesday: building-to-short treadmill session. Equipment: NB Minimus Trail WT10s, shorts, tech shirt. Warm-up: .25 miles @ 3.0 mph. Main: 1.75 miles @ 4.4 mph. Cool-down: .25 miles @ 3.0 mph. Ok, today I remembered my shoes and the strap for the HRM, but I left the watch next to the computer. This was run strictly to plan based on pace. Only issue was some muscle spasms in the front of my left lower leg. Distance = 2.25. Max HR = 158. Avg HR = 142.

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Marathons and Air Miles. Travel, love life and run while you're at it. Happy Birthday Running Streak. It was my birthday yesterday and it was kind of a significant age (no I’m not saying how old), but it’s a significant age for me. I think I took it rather well because I realized that birthdays are made for three things:. 1 Doing your favourite things that day without any excuses or apologies. 2 Reflecting on all the things that you’re grateful for the past year. Continue reading →. Thong Nai Pan Yai.