runwales.blogspot.com

Run Wales

Thursday, 17 March 2011. So now that I am recovered from Run Wales, and running well again, it's back to work! My journey across Wales has certainly given me an insight into how hard you can train if you really want to. Not that I would consider working any of my clients that hard, not unless they asked me to anyway! If you would like to change your life by taking on a challenge of a lifetime, then give me a call! My website can be found at http:/ www.trainingwithfinola.blogspot.com/. I'm still a runner!

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Run Wales | runwales.blogspot.com Reviews

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Thursday, 17 March 2011. So now that I am recovered from Run Wales, and running well again, it's back to work! My journey across Wales has certainly given me an insight into how hard you can train if you really want to. Not that I would consider working any of my clients that hard, not unless they asked me to anyway! If you would like to change your life by taking on a challenge of a lifetime, then give me a call! My website can be found at http:/ www.trainingwithfinola.blogspot.com/. I'm still a runner!

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6 post marathon blues

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Run Wales | runwales.blogspot.com Reviews

https://runwales.blogspot.com

Thursday, 17 March 2011. So now that I am recovered from Run Wales, and running well again, it's back to work! My journey across Wales has certainly given me an insight into how hard you can train if you really want to. Not that I would consider working any of my clients that hard, not unless they asked me to anyway! If you would like to change your life by taking on a challenge of a lifetime, then give me a call! My website can be found at http:/ www.trainingwithfinola.blogspot.com/. I'm still a runner!

INTERNAL PAGES

runwales.blogspot.com

1

Run Wales: October 2010

http://runwales.blogspot.com/2010_10_01_archive.html

Monday, 25 October 2010. Week 2 of taper this week, and the madness is beginning to set in. Already eaten too much, beginning to feel quite lethargic except when running, and the temptation to run as fast as I can is beckoning! Half term this week, so busy with life. I now have the final instructions email from Votwo for the 3 marathons in 3 days, so the fear and terror has started too. Why do I do this to myself? Running and Power Walking Specialist. Monday, 18 October 2010. Monday, 11 October 2010.

2

Run Wales: Post Marathon Blues

http://runwales.blogspot.com/2011/03/post-marathon-blues.html

Tuesday, 8 March 2011. It's hit me, I have post marathon blues. When your body is tired, your mind often follows suit. I am dwelling on negative thoughts at the moment and finding it hard to feel positive. That is part of the process of recovery. I had to be so strong during the run, that my mind had to work really hard too, and it also needs a break now. Running and Power Walking Specialist. Subscribe to: Post Comments (Atom). Before - still feeling fresh. SUPPORTERS OF RUN WALES. Im still a runner!

3

Run Wales: January 2011

http://runwales.blogspot.com/2011_01_01_archive.html

Monday, 31 January 2011. Toes, and losing your mind. I broke one of my middle toes down the length of the bone in a freak canoeing accident in my 20s, and it's telling me all about it now! When I run anything over about 6 miles it just aches. It is quite bent and I suspect it is banging against the side of the shoe, and squashing the other toes too. Wayne, my sports masseur suggested taping it to keep it straight, so he's going to have a go at that next week and see if it works. Over the last week, it se...

4

Run Wales: July 2010

http://runwales.blogspot.com/2010_07_01_archive.html

Thursday, 29 July 2010. Just a quick post to say I'm ridiculously busy! Having the boys on holiday makes everything a little harder. Running 62 miles this week, as well as working, looking after the boys for at least some of the time I'm not working, and trying to keep a house running relatively smoothly makes for a very tiring time. Still it'll feel so easy when all I have to do is run! Running and Power Walking Specialist. Sunday, 18 July 2010. How to avoid injury or "Neuroses R Us! Sunday, 11 July 2010.

5

Run Wales: May 2010

http://runwales.blogspot.com/2010_05_01_archive.html

Wednesday, 26 May 2010. Tough, difficult and hard! That was my run today! 18 miles off road, and I had forgotten when the terrain is rough, how difficult it really can be. The intention was to run 20 miles, but to be honest, I gave up. It didn't help I had to do this week's long run midweek only 4 days after the last one, due to a commitment on Saturday. But it's done! What I learnt today -. Keeping running when you are tired is possible, it just takes quite a lot of determination. Sunday, 23 May 2010.

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Run Wales

Thursday, 17 March 2011. So now that I am recovered from Run Wales, and running well again, it's back to work! My journey across Wales has certainly given me an insight into how hard you can train if you really want to. Not that I would consider working any of my clients that hard, not unless they asked me to anyway! If you would like to change your life by taking on a challenge of a lifetime, then give me a call! My website can be found at http:/ www.trainingwithfinola.blogspot.com/. I'm still a runner!

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Run Wales

Jump to main content. Beautiful places, great races. North Wales Half Marathon. 26th July 2015, 11am start. Set betwixt the mountains and sea near Conwy, this incredible race starts and finishes on the beach next to the Mulberry marina and. Crosses into the Snowdonia National Park along the way. This half marathon may not be the easiest, but one of the most stunning you will ever do! Click on the logo for a 20% discount. More from Run Wales. The 2015 Rhyl 10 Mile is now open for entries….

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