runwalkwander.blogspot.com

Run. Walk. Wander...

Run Walk. Wander. Friday, June 19, 2015. This is not the week you are looking for. When I got back to my desk, I managed to focus on work and complete the top item on my priority list. As I finished, all the sucky things of the past day, week. and beyond started hitting me. This day had sucked: starting with a tantrum from my 7-year old about hating all her shorts, and how I don't care because I buy too many pants (? I feel human again. Thirsty, hot, tired, and sad, but human. Thursday, February 26, 2015.

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Run. Walk. Wander... | runwalkwander.blogspot.com Reviews

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Run Walk. Wander. Friday, June 19, 2015. This is not the week you are looking for. When I got back to my desk, I managed to focus on work and complete the top item on my priority list. As I finished, all the sucky things of the past day, week. and beyond started hitting me. This day had sucked: starting with a tantrum from my 7-year old about hating all her shorts, and how I don't care because I buy too many pants (? I feel human again. Thirsty, hot, tired, and sad, but human. Thursday, February 26, 2015.

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Run. Walk. Wander... | runwalkwander.blogspot.com Reviews

https://runwalkwander.blogspot.com

Run Walk. Wander. Friday, June 19, 2015. This is not the week you are looking for. When I got back to my desk, I managed to focus on work and complete the top item on my priority list. As I finished, all the sucky things of the past day, week. and beyond started hitting me. This day had sucked: starting with a tantrum from my 7-year old about hating all her shorts, and how I don't care because I buy too many pants (? I feel human again. Thirsty, hot, tired, and sad, but human. Thursday, February 26, 2015.

INTERNAL PAGES

runwalkwander.blogspot.com

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Run. Walk. Wander...: Try a New Thingy: Episode 2

http://runwalkwander.blogspot.com/2015/02/try-new-thingy-episode-2.html

Run Walk. Wander. Friday, February 20, 2015. Try a New Thingy: Episode 2. It's another week and another new cross training experience. Yesterday I took a class at my Y called BodyPump. The class was challenging, but not overwhelming for a first-timer. Today, my quads are a little sore and my upper body is really sore. There are tiny muscles in my armpits that I didn't know I had! The only negative was that the focus seemed more skewed towards upper body. I'm happy to strengthen everything, but legs h...

2

Run. Walk. Wander...: This is not the week you are looking for...

http://runwalkwander.blogspot.com/2015/06/this-is-not-week-you-are-looking-for.html

Run Walk. Wander. Friday, June 19, 2015. This is not the week you are looking for. When I got back to my desk, I managed to focus on work and complete the top item on my priority list. As I finished, all the sucky things of the past day, week. and beyond started hitting me. This day had sucked: starting with a tantrum from my 7-year old about hating all her shorts, and how I don't care because I buy too many pants (? I feel human again. Thirsty, hot, tired, and sad, but human. View my complete profile.

3

Run. Walk. Wander...: October 2012

http://runwalkwander.blogspot.com/2012_10_01_archive.html

Run Walk. Wander. Wednesday, October 10, 2012. Training Recap from Sunday, September 30. Tunes: The History Chicks podcast. I set out with the goal to do a half marathon race pace, and I'm happy to report that I was able to do it! I did intervals of 20 sec run/ 1:40 race walk, which I hope to be able to do in my November half marathon (Disney's Wine and Dine). This training day I really concentrated on form and posture for both walking and running: standing tall, using my core, and a short stride. A few ...

4

Run. Walk. Wander...: The Twenty Miler Poem

http://runwalkwander.blogspot.com/2015/01/the-twenty-miler-poem.html

Run Walk. Wander. Wednesday, January 28, 2015. The Twenty Miler Poem. From December 21, 2014. Catching snowflakes on my tongue. Ate my first Gu. Gah, that pain behind my knee. And I lost my ability to rhyme.). Nothing special, just keep moving. Lemonade Honey Stinger chews (these are pretty tasty! Trail not maintained" = soaked feet. Seven to Eight to Nine. Am I seeing things? Yoda made of leaves and a wombat went by. Gu and on the main street again. Hidden park and disc golf course. Bathroom at the Y.

5

Run. Walk. Wander...: Dumbo Double Dare - Part 1 - Get Ready...

http://runwalkwander.blogspot.com/2013/09/dumbo-double-dare-part-1-get-ready.html

Run Walk. Wander. Monday, September 16, 2013. Dumbo Double Dare - Part 1 - Get Ready. On Friday I was nervous; what was I thinking signing up for this race? Whose idea was it to run back-to-back races the weekend after working four 15-hour days? Room with a view. The magnets had been pulled out of the bags and put on the table. Luckily my volunteer mentioned not to put my bib and the magnet in the bag together. This arrangement also allowed you to choose NOT to pick up a magnet at all. This day was so ho...

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lifesawheeze.com

life's a wheeze: Running Costumes

http://www.lifesawheeze.com/p/running-costumes.html

Running in tutus/costume has become somewhat of an obsession of mine. It's a fun way to show some spirit while running and trust me it's addictive. I sort of had to wing it for a while because so few posts are out there with running costume ideas, and so I thought I'd add a little page for all my race costumes I've made to give you some ideas:. For the 2012 River Run and Dog Jog. Mom's was a little tricky to wear in the wind though to beware! Mom's costume was a brown tutu, gold tights, handmade turkey f...

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Until one has loved an animal, a part. Of one's soul remains unawakened.". Dog Running, Dog Walking, Pet Sitting. RunWalk.Stay is committed to the health, happiness, and safety of your pet. Busy lives can make it difficult to provide the regular exercise and attention that is essential to keep a beloved pet mentally and physically healthy. Improves strength, fitness, flexibility, and movement. Helps decrease stress and can help improve your pet’s mood. Serving Palm Beach Gardens, North Palm Beach,.

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Wednesday, May 9, 2012. Sewing and running, fabric. Good morning, everyone! I finally finished my online classes, so now I have a little bit more time on my hands! I've even convinced a new friend to join me for the 10k, but she's hesitant about doing 10 and would prefer 5. We'll see! So, on to discussing sewing! Well, have a good day! Saturday, April 28, 2012. So, I am still running, a couple of times each week. With working and taking some classes, time is limited. I have a new venture, though! I am le...

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Run Or Walk Training Schedules For You - Train With Us!

Run Or Walk Training Schedules For You - Train With Us! Running and Walking To Race Or Just Want The Fitness? Sponsored by The WOW Team, The Premier Women's Walking And Running Club! Tuesday, November 25, 2008. Week of November 24 - 30, 2008. Maintenance and Kaiser Half Marathon 8 X 400 with 2 minutes rest in between laps. CIM Marathoners 5 X 800 with 2 minutes jog in between. CIM Relay 4 X 1200 with 2 minutes rest in between. Monday, November 17, 2008. 4 Week Beginners Training Guide For Your First 5K.

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runwalkwag.com

Run, Walk, Wag

Welcome to Run Walk Wag! Helping support the Watertown Humane Society. Run Walk Wag is a pet-oriented 5K Fun Run or 1 Mile Walk event that raises desperately needed funds for the Watertown Humane Society. Money raised by this event helps provide necessary housing, food and medical needs to the animals in shelter care. Our event would not be possible without these pawsome sponsors! 150 W Riverview Dr, Jefferson, WI 53549. Watertown, WI 53094. Fibrenew - Furniture Repair. Keith and Laurie Stewart. The fund...

runwalkwander.blogspot.com

Run. Walk. Wander...

Run Walk. Wander. Friday, June 19, 2015. This is not the week you are looking for. When I got back to my desk, I managed to focus on work and complete the top item on my priority list. As I finished, all the sucky things of the past day, week. and beyond started hitting me. This day had sucked: starting with a tantrum from my 7-year old about hating all her shorts, and how I don't care because I buy too many pants (? I feel human again. Thirsty, hot, tired, and sad, but human. Thursday, February 26, 2015.

runwalkwheel.rampcil.org

| 3K, 5K, 1/2 Marathon & Kids Fun Run – 9/5/15

3K Walk / Wheel. 3K, 5K, 1/2 Marathon and Kids Fun Run - 9/5/15. 50 / $55 after Sept. 2nd. 25 / $30 after Sept. 2nd. 3K Walk / Wheel-A-Thon. 25 / $30 after Sept. 2nd. No Fee – Enjoy! What better way to kick off your Labor Day weekend than getting out for some family-friendly competition (for those who want to be competitive) in downtown Rockford. RAMP and Rockford Orthopedic Associates are partnering to offer the 3rd Annual 3K Walk/Wheel, 5K Run, 1/2 Marathon, and a Kids Fun Run. Join us for a beautiful ...

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Run / Walk with Pride

Empowering our LGBTQA community through running & walking. We are gearing up for Run/Walk with Pride on Sunday, June 4th at Seward Park again this year! Race time is set to start at 9AM and registration. Is now up and running for everyone to sign up for the event. Our committee members are incredibly honored to have named Ingersoll Gender Center. The beneficiary this year! We truly hope that you will be able to join us in helping to contribute to charity, while also having a great time! Photo by John Sheu.

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