RUNWELSHMAN.COM

runwelshman | Running blog from a guy in his sixties who is attempting to blast away the running myths that perpetuate from the eighties, wishing he did what he is doing now back in the eighties and hoping to still be running in his eighties.

Running blog from a guy in his sixties who is attempting to blast away the running myths that perpetuate from the eighties, wishing he did what he is doing now back in the eighties and hoping to still be running in his eighties.

http://www.runwelshman.com/

OVERVIEW OF runwelshman.com

TRAFFIC RANK

>1,000,000

REVIEWS

0

PAGES IN THIS WEBSITE

19

LINKS TO THIS WEBSITE

CONTACTS

ADDRESSES

SOCIAL LINKS

ONLINE SINCE

WEBSITE DETAILS

SEO

PAGES

SIMILAR SITES

TRAFFIC RANK FOR RUNWELSHMAN.COM

TODAY'S RATING

>1,000,000

TRAFFIC RANK - AVERAGE PER MONTH

BEST MONTH

February

AVERAGE PER DAY Of THE WEEK

HIGHEST TRAFFIC ON

Monday

TRAFFIC BY CITY

Sign up

CUSTOMER REVIEWS

Average Rating: 3.9 out of 5 with 8 reviews

5 star

4

4 star

1

3 star

2

2 star

0

1 star

1

Hey there! Start your review of runwelshman.com

AVERAGE USER RATING

Write a Review

WEBSITE PREVIEW

LOAD TIME

0.7 seconds

FAVICON PREVIEW

16x16
32x32

CONTACTS AT RUNWELSHMAN.COM

ADD CONTACT

Login

TO VIEW CONTACTS

Remove Contacts

FOR PRIVACY ISSUES

CONTENT

PAGES IN
THIS WEBSITE

19

SSL

EXTERNAL LINKS

6

SITE IP

192.0.78.24

LOAD TIME

0.676 sec

SCORE

6.2

PAGE TITLE

runwelshman | Running blog from a guy in his sixties who is attempting to blast away the running myths that perpetuate from the eighties, wishing he did what he is doing now back in the eighties and hoping to still be running in his eighties. | runwelshman.com Reviews

<META> DESCRIPTION

Running blog from a guy in his sixties who is attempting to blast away the running myths that perpetuate from the eighties, wishing he did what he is doing now back in the eighties and hoping to still be running in his eighties.

<META> KEYWORDS

1 skip to content

2 runwelshman

3 menu

4 blog

5 posted on

6 by runwelshman

7 share this

8 twitter

9 facebook

10 google

CONTENT

Page content here

KEYWORDS ON PAGE

skip to content,runwelshman,menu,blog,posted on,by runwelshman,share this,twitter,facebook,google,linkedin,like this,like,loading,posted in health,lifestyle,marathon,race,running,sport,tagged abertawe,half marathon,race ultra,report,swansea,diolch,clive

SERVER

nginx

CONTENT-TYPE

utf-8

GOOGLE PREVIEW

runwelshman | Running blog from a guy in his sixties who is attempting to blast away the running myths that perpetuate from the eighties, wishing he did what he is doing now back in the eighties and hoping to still be running in his eighties. | runwelshman.com Reviews

https://runwelshman.com

Running blog from a guy in his sixties who is attempting to blast away the running myths that perpetuate from the eighties, wishing he did what he is doing now back in the eighties and hoping to still be running in his eighties.

INTERNAL PAGES

runwelshman.com

1

report – RunWelshman

http://runwelshman.com/tag/report

Running blog from a guy in his sixties who is wishing he did what he is doing now back in the eighties and hoping to still be running in his eighties. JCP Swansea Half Marathon race report. June 19, 2015. June 19, 2015. On Sunday 14th June 2015 the second only JCP Swansea (Abertawe) half marathon ‘SwanseaHalf was run by 5000 eager runners. Apparently the inaugural race attracted 3000 runners and the expectancy is for a growth up to around 10,000 in 2016. Then they delve into the minor details of what the...

2

run – RunWelshman

http://runwelshman.com/tag/run

Running blog from a guy in his sixties who is wishing he did what he is doing now back in the eighties and hoping to still be running in his eighties. JCP Swansea Half 2016. July 2, 2016. Before. Was I the only Half fanatic at Swansea? During. “Come on Sponge Bob”. Tapered well this year and the weather was a lot cooler but still humid under the cloud cover. I made the basic beginner error of starting at the front of my pen, going out to quick, feeling ok so keeping the same pace for ten miles, havin...

3

race ultra – RunWelshman

http://runwelshman.com/tag/race-ultra

Running blog from a guy in his sixties who is wishing he did what he is doing now back in the eighties and hoping to still be running in his eighties. JCP Swansea Half 2016. July 2, 2016. Before. Was I the only Half fanatic at Swansea? During. “Come on Sponge Bob”. Tapered well this year and the weather was a lot cooler but still humid under the cloud cover. I made the basic beginner error of starting at the front of my pen, going out to quick, feeling ok so keeping the same pace for ten miles, havin...

4

running – RunWelshman

http://runwelshman.com/tag/running

Running blog from a guy in his sixties who is wishing he did what he is doing now back in the eighties and hoping to still be running in his eighties. JCP Swansea Half 2016. July 2, 2016. Before. Was I the only Half fanatic at Swansea? During. “Come on Sponge Bob”. Tapered well this year and the weather was a lot cooler but still humid under the cloud cover. I made the basic beginner error of starting at the front of my pen, going out to quick, feeling ok so keeping the same pace for ten miles, havin...

5

female runners – RunWelshman

http://runwelshman.com/category/female-runners

Running blog from a guy in his sixties who is wishing he did what he is doing now back in the eighties and hoping to still be running in his eighties. The Irony Of The So-called Energy Drink. May 10, 2015. Regular runs of 13.1 on, usually, a Sunday morning, keep throwing up anecdotes that I should really share to see if others have similar experiences. Two small things from this morning’s run let me know your views. Which is 2 days before the Swansea Half Marathon. Blog at WordPress.com.

UPGRADE TO PREMIUM TO VIEW 14 MORE

TOTAL PAGES IN THIS WEBSITE

19

LINKS TO THIS WEBSITE

photos-clive.co.uk

Clive Thompson LRPS Photography: Links

http://photos-clive.co.uk/links.html

1973 - 75 pub photos. 1973 - 75 pub photos. Many ways to keep in touch and share the websites that I use. Blog items on running from marathon upward with a special emphasis on busting theories that have been around since the 1980s. www:. Http:/ www.linkedin.com/pub/clive-thompson/27/b06/239. Follow me on twitter. My Alamy shots - enter site and search "clive thompson". Stock photography by Clive Thompson at Alamy. Shabby Chic Hair, Brows, Nails. Hair by Sarah Lane of Shabby Chic Hair. Satnav = CF72 8AF.

runnershealth.wordpress.com

Keep your teeth healthy to reduce your injury risk | runnershealth

https://runnershealth.wordpress.com/2015/05/11/keep-your-teeth-healthy-to-reduce-your-injury-risk

A site about science, running and health. Keep your teeth healthy to reduce your injury risk. By Henny Solleveld on soccer players suggests that poor oral health increases the risk of sports injuries and muscle cramps. As soccer players run a lot during a match, these results are probably important for runners as well. Show that oral health should also be included in the intrinsic factors. However, it is possible, as theoretically there is a mechanism. Poor oral health leads to an increased amount of...

runnershealth.wordpress.com

Exercise and mortality | runnershealth

https://runnershealth.wordpress.com/2015/04/28/exercise-and-mortality

A site about science, running and health. Exercising helps you to live longer, whatever the amount you are doing. If you exercise a little, your risk of an early death drops and if you exercise a lot, it drops even more. This is the conclusion of a study published on April 6. Is the same true for exercise? To answer this question, Hannah Arem. And her colleagues have looked at the mortality rates and physical activity levels of 661 137 men and women over 14.2 years. Sure enough, they showed that having t...

runnershealth.wordpress.com

The best exercise for your health | runnershealth

https://runnershealth.wordpress.com/2015/08/06/the-best-exercise-for-your-health

A site about science, running and health. The best exercise for your health. Body mass index bmi. Have you ever wondered which exercise would be best to keep you healthy as you get older? I guess the answer is the one you like , but Pedro Angel Latorre-Roman. And his colleagues wanted to investigate this further and compared master long distance runners with athletes engaged in gym work and sedentary people. Unsurprisingly, the long distance runners as well as the bodybuilders maintained their strength m...

UPGRADE TO PREMIUM TO VIEW 2 MORE

TOTAL LINKS TO THIS WEBSITE

6

OTHER SITES

runwelltac.com

16000-044胎牛血清,罗氏试剂,Biolegend流式抗体,SIGMA试剂,Nylon Membranes,Blocking Reagent-上海嵘崴达实业有限公司

网址 www.runwelltac.com. Biolegend流式抗体,PerCP/Cy5.5 Rat IgM, κ Isotype Ctrl. 罗氏试剂In Situ Cell Death POD. Nylon Membranes, 50 discs 132. Nylon Membranes, 50 discs 82. R&D systems公司 ELISA 酶联吸附免疫法四. R&D systems公司 ELISA 酶联吸附免疫法三. R&D systems公司 ELISA 酶联吸附免疫法二. R&D systems公司 ELISA 酶联吸附免疫法Q&A. In Situ Cell Death POD罗氏试剂. FETAL BOVINE SERUM, LIQUID16000-044胎牛血清. 11209299001Nylon Membranes, 20 sheets. 11209272001Nylon Membranes, 10 sheets. 11112589001Blocking Reagent for ELISA.

runwelltec.com

顺宇机电

runwellwyverns.co.uk

Home

The club was formally founded on 16th December 1971 by a group of players and ex-players who considered that there were many people who resided, or had moved into the local area of Rayleigh, that travelled to clubs elsewhere in Essex to play their rugby. Runwell Wyverns Rugby Club. Currently Playing in Essex Merit Leagues 5 and 8. Adpet Sports of Leigh on Sea have provided us with our club first team kit and all match balls this season. Click below to see their full product range.

runweloads.com

Домен не прилинкован ни к одному сайту! Хостинг-провайдер BeGet.ru

В данный момент этот домен не прилинкован ни к одной из директорий на сервере! Что это значит и как прилинковать домен? Линковка" или "привязка" домена к сайту позволяет обозначить домен(-ы), под которым(-и) директория на сервере будет видна в Интернете. Если домен не направлен ни на одну из директорий, то Вы видите данную страницу. Если Вы владелец домена, то Вы можете прилинковать домен к выбранной директории из Панели Управления в разделе "Сайты". 7 (812) 385-41-36 СП-б. 7 (495) 721-80-88 Москва.

runwelpumps.com

Site Maintenance

We’ll be back soon! Sorry for the inconvenience but we’re performing some maintenance at the moment. If you need to you can always contact us. Otherwise we’ll be back online shortly! Mdash; The Team.

runwelshman.com

runwelshman | Running blog from a guy in his sixties who is attempting to blast away the running myths that perpetuate from the eighties, wishing he did what he is doing now back in the eighties and hoping to still be running in his eighties.

Running blog from a guy in his sixties who is attempting to blast away the running myths that perpetuate from the eighties, wishing he did what he is doing now back in the eighties and hoping to still be running in his eighties. JCP Swansea Half Marathon race report. June 19, 2015. June 19, 2015. I have absolutely no idea how the organisers started looking at starting this race but have imagined the following and I am pretty sure that I am not far off the mark;-. Then they delve into the minor details of...

runwen.com

runwen.com.cn

北京润文

经济参考报记者3日获悉，国家发展改革委价格监督检查与反垄断局组织召开筹备会议，正式启动滥用知识产权反垄断规制指南以下简称指南的研究起草工作。世界知识产权日特别报道依法而转央视社会与法频道一线栏目推出.

runwenatchee.com

Run Wenatchee

Wenatchee Valley Trail Run Series. Steve Maher’s Blog. Joel Rhyner’s Blog. The perfect gift for a running mom. A look at the Trail Run Series standings. Hot times at River Run in Wenatchee. See All ». Lake Chelan Shore to Shore Marathon, Half-Marathon, 10K. Sep 12, 2015 7:00 am. Oktoberfest Pumpkin 10-Mile and 8K Trail Runs. Oct 18, 2015 8:30 am. Turkey on the Run 12K and 5K. Nov 26, 2015. Rotary Park, Wenatchee. The perfect gift for a running mom. Written on Aug 9th, 2015 By Marlene. By Steve Maher RunW...

runwendeerun.blogspot.com

RunWendeeRun

Norm Schureman Memorial Scholarship. Monday, September 2, 2013. It's bothered me - all these months - that the last photo I've left you with is of my foot on ice. So, to fast-forward, I finally had my feet checked, got fitted with orthotics, and slowly returned back to running. I closed out 2012 with over 600 miles, even with weeks where I couldn't run, dealing with my sore feet, proving that slow and steady really does gets things done. Total miles for 2012: 617. Links to this post. Monday, May 14, 2012.

runwenfabu.com

【通宝娱乐】www.tbplay168.com拥有官方的唯一认证资格

发布:admin 分类:wwwtbplay168com 评论:0 引用:0 浏览:. Sony 等日本电视厂商正在被三星电子 Samsung Electronics 等韩系厂商打的无抵挡之力之后，近几年来又蒙受中国厂商的痛击，导致其市占率兵败如山倒、一往下滑，也日系电视厂商终究认清现实、将竖起白旗日本日刊工业旧事 30 日报导，因电视. 发布:admin 分类:wwwtbplay168com 评论:0 引用:0 浏览:. 来历: 合肥晚报-江淮晨报焦点提醒婚后不久就送来了新婚后的第一个春节，两人对去谁家过年的问题发生了不合，而小王也是脾性火爆，见老婆取本人看法向左，言语不和就对新婚老婆，曲到小张“同意”为止。发布:admin 分类:wwwtbplay168com 评论:0 引用:0 浏览:. 也履历过“天气变暖” 一个天文学小组发觉的表白，正在汗青晚期阶段已经历过一个强烈的升温期间，该趋向取先前控制的一般天气模式各走各路。发布:admin 分类:wwwtbplay168com 评论:0 引用:0 浏览:. 发布:admin 分类:wwwtbplay168com 评论:0 引用:0 浏览:.